Posted in 2021

Working with the 1/66 Dual Frequency

I am one of the Krones of the International Koalition of Krones. This is a Transcript of my talk on the IKoK Chat on May, 7th 2021.

The International Koalition of Krones (IKoK) is an international group of Spiritually Awakened Wise Women whose goal is to assist the Collective in it’s continued Spiritual Awakening & Consciousness Expansion Journey during this time on Earth referred to as “The Great Awakening”

The Founder of the IKoK, Essence Ka tha’ras, is, amongst many other things, a Master Metatronic Numerologist. If you wish to explore her work, and the work of the IKoK, there are links at the end of this post. There are also You Tube and Soundcloud links to the full IKoK Chat if you wish to know more about the work we do.


A couple of weeks ago Essence retrieved, and shared with the Krones, the I AM Keyword Phrase for the 1/66 Dual frequency.

The 1/66 Dual is a phrase that struck an immediate chord with me, so much so that I had to ask Essence to repeat it simply so that I could soak it in.  That’s happened a couple of time before, where I have heard one of the I AM Keyword phrases and felt it resonate right through me, and I have over time, come to understand that when this happens it means that this is an area where I have work to do.  Work for me as an individual; work for me as an individual part of the Collective and work for the entire Collective Consciousness of Humanity – and beyond.

So I had to delve deeply into this frequency in order bring about for me, an understanding of what exactly this frequency means and how it can be of assistance.   I needed to work to bring that ephemeral understanding – that gut feeling – into the physical world because that’s where I live and where I work, and if I didn’t understand that depth, how can I understand it enough to use it to be of assistance in this physical reality?

I am a person who has, in many ways, fought with my physicality all my life.  I’m a dancer.  I was accepted into the Royal Ballet School in London – except, after two years of auditions and interviews, I was told that it didn’t matter how talented I was, I would never succeed because I wouldn’t grow tall enough.  They were right.  I’m barely 5ft tall and that has given me a lot of logistical problems like how to reach things on the top shelf at the supermarket!

I’ve fought with my physicality through my health too.  I’ve had times of severe illness where I’ve had to literally crawl my way back to a semblance of health.  I’ve had my arguments with my mental and emotional self too.    I’ve had two mental breakdowns, PTSD, grief.  Never forget, your mental and emotional health is an aspect of the physical Self.

And so, when I heard this I AM Keyword Phrase, and it resonated so deeply within me, I knew I had to work with this.  As Essence says, Everything is Energy, Frequency, Vibration – and that very much includes the words we use.  We talk to our bodies.  We tell them that they can get better, that they can improve, that they can stop being sick.  But we also invariably use words that don’t carry quite the right frequency and so we often get disheartened and very often fail in achieving the health we seek.  I know this.  I’ve worked really hard to get my health where it is, but I also know that I’m not where I want to be.  There is something missing.  Something I’m still not doing right. 

It’s a pet topic of mine – how the words we use, how the frequencies attached to the words we use, can actually be stopping us in achieving what we want to achieve.   The 1/66 Dual I AM Keyword Phrase, removes the frequency problems.  It tells each cell in our bodies exactly what it needs to hear.  I have lived with chronic pain for many years.  About 20 years ago I was told that I needed to use a wheelchair and get a full time carer to look after me.  I fought this and although my physical life is amazing in comparison to what was expected, I still live in almost constant pain. 

I have been using this I AM phrase on a daily basis, like a mantra, for the last week or so.  I’ve also been moving house – which means lifting heavy boxes and furniture.  My housemate is seriously ill and unable to help a whole lot, so most of the work has been mine.  I should be a physical wreak by now – but I have actually experienced several pain-free days.  It’s amazing, it’s almost unheard of.

Is this a ‘miracle cure?’ Do a bit of chanting and all is well?  Nope.  Not at all.  This I AM Keyword Phrase takes the guess-work out of using the correct frequency to aid you in improving the wellbeing of your physical body.  YOU still have to do the work.  You cannot and should not abdicate responsibility for your physical Self.  That responsibility is yours.

For me, in using this 1/66 Dual Frequency every day, several things became clear and I’d like to share these with you.  But first, let’s hear this phrase again and then we’ll break it down:

1/66 Dual. 

I AM Physical Form perfected.

I AM Somatic and Psychic Dis-ease Experienced and Acknowledged.

I AM Healed.


I AM Physical Form Perfected.
What is meant by that?  Does it mean that I have a perfect body?  That I look good in a way that society accepts as ‘perfect?’  Well, no.  I’m in my 60’s; I’m fat; I’m short; I have a heap of aches and pains that affect how I move and what I am capable of doing.  My body is far from what is considered ‘perfect.’

Yet…  I have a body that is a miracle.  A body, that despite all the stuff I’ve done to it, is still very functional.   It is a design that has developed over eons to become the perfect vehicle that transports me where I need to go, that allows me to achieve what I need to do. If I want to scratch my nose, I can scratch my nose without even thinking about it.  There are so many areas that function in perfect synchronicity, performing the dance that is Life.  It is a body that surrounds me, protects me, that holds safe the core of what makes me ME.  I AM Physical Form perfected.

I AM Somatic and Psychic Dis-ease Experienced and Acknowledged.
Let’s look at this.

Somatic – to do with the physical body, with skin and joints and tissues;
Psychic – having to do with the mind and the Spirit rather than the body.
Both body and mind are able to function at less than optimal.  They are subject to disease and illness.

There is a belief that this Reality is a school.  A place where Beings: Souls, Starseeds, Lightworkers – whatever you wish to call yourself, come in order to experience and learn.  In this belief, many of us, indeed most of us will take on the experience of the body and the mind not working at its optimum, of being dis-eased.  In this belief, we have agreed to experience these things, before we even came into this current lifetime reality. 

I AM Somatic and Psychic Dis-ease Experienced and Acknowledged.  Here we make a statement that we have experienced the physical and mental abilities of our human body not working at optimal.   We are confirming that we have completed the lesson and that we acknowledge the completion.

The lesson is no longer needed.  It is completed, therefore I AM Healed.
 

Now.  I could stop there.  I AM Healed.  There is a finality about that statement, isn’t there – I AM Healed. There’s no going back once you have made a statement like that.  It IS an acknowledgement on all levels.  I AM Healed.  They are powerful words.  Those words put your dis-ease and illness in the past.

What I am not saying though, is “I am healed but, why do I still hurt?”   Or “I am healed – but I’m still overwhelmed by the problems in my life.”    There is no separating the physical from the spiritual  and we’ve just come to understand the Energetic – the Spiritual – meaning of this I AM Keyword Phrase for the 1/66 Dual Frequency, but the problem we have is that we are human. 

Our physical body is human and yes, we have just acknowledge how amazing a human body can be, but we seem to have wandered into a time where we’ve forgotten that our physicality and our spirituality are not separate things.  They are like pylons driven into opposite banks over a river holding up the bridge.  But the bridge is very wobbly and we have to do the work to connect those pylons.  To strengthen that bridge. 

Within most religions there are stories of how the Master says to the cripple “You can walk” and the cripple stands up, wobbles a bit, takes a few steps and lo!  A miracle. 

If I were to say to you,  “You are healed – you can walk.”  You’d be more likely to answer “Yeah.  Right.”  Some would say that is because the age of miracles is past.  Or maybe it’s because human limitation says that speaking words – however powerful – doesn’t fix the problem.  The science doesn’t pan out.  What needs to happen is that we have to take action steps. 

Let me give you an example.  I mentioned earlier that I’ve had some pretty big run-ins with my physical and mental health.  I’m going to tell you a story about one of those things.  23 years ago I was nursing my husband at home.  He had terminal brain cancer and I got up in the middle of the night to check on him and decided to make a bathroom trip.  As I stepped into the bathroom, suddenly all feeling from my lower body went, just like that.  I collapsed on the bathroom floor, paralysed.  I was there for hours until gradually the feeling came back and I was able to pull myself out of that room.

The next two years saw the difficulties of being widowed compounded by hospital visits, medical tests, drugs: painkillers, anti-inflammatories.  And they had side effects for which I was given more drugs.  I still had periods of paralysis.  I could be walking through the office, and the next minute I’d be on the floor.  The pain I lived with was horrendous. 

And nobody could work out what the problem was, and it was very definitely not getting better.  One day my doctor told me that it wouldn’t be long until I couldn’t walk at all and it was time to consider finding a full-time carer to look after me and to start using a wheelchair.

I had a choice.  I could take that route, but instead I took the most important action step in my life and I said,  “No.  That picture you paint isn’t me.”    Every Master, Teacher, Saint, Angel could have said to me, those words, of the 1/66 Dual.  They could have said “You are Healed” until they were blue in the face, and I would have answered “Yeah.  Right.”   Because I knew that the only person in the world who could say those words to me, was me.  I AM Healed. 

Did that mean I was physically healed.  No.  Because my body is human.  It needed time.  It was Energetically healed because I made the choice, the commitment, to be Healed.  Because I knew the action steps I needed to take, but it took time for my body to recover from the damage. 

Many of us will reach a point where we need to make a choice in which direction to go.  We could make the comfortable choice, the one where we know what happens on a day to day basis; where things might get a bit rocky every now and then, but we where we feel safe because we are in a situation we understand and know.  It’s familiar.  It’s our Comfort Zone. And even extreme pain can be comfortable.

Or we can choose to take action steps to change the things we know need changing in order to effect that healing.

That time of choice for the individual arrives every time you have a situation where you know that something is not right.  That choice could be something huge like choosing to stay or to leave an abusive situation, or it could be that you need to look to your physical health because your comfort zone isn’t going to give you a long and happy life.

That choice I made that day, to not accept that wheelchair, was a major pivot point in my life.  I’ll tell you a little more in the next chat, but it was that decision, and the knowledge that I had only to do the needed work, that pointed me in the direction that has brought me here today.

It was that choice, together with almost 20 years of taking action steps, of constantly pushing myself outside of my comfort zone, that has allowed me to be in a situation where I can indirectly give back to those all those who have aided me.  And I do that through service to the community I live in, to the individuals, who make up the CCoH, to the CCoH as a whole – and to me.  I, and only I, can Heal myself – I cannot abdicate responsibility to others.  I must be involved in my own healing.  I could be guided, but I, the ME who fills this physical body, I had to do the work that was needed. 

I knew, deep within that if I tried to only heal my physical body without commitment, belief  and action I couldn’t heal.  I knew that if I relied solely on someone else doing the healing for me – in my case, doctors prescribing drugs –  and didn’t get off my butt and push my body into taking those action steps, I couldn’t heal. 

You can’t separate the physical from the spiritual.  Doctors, alternative healing like Reiki or other energy work – even chanting the 1/66 Dual Keyword phrase, won’t do it – won’t bring about a healing – if you don’t step out of that comfort zone and take the steps you need to do, to heal yourself.  Healing is not a passive activity.

And when you understand that, then you can say those powerful words with the deeper understanding that is needed.  I AM Healed.

OM AkarapariNAma Anandaham
Krone Auri’An

Links:

Facebook: International Koalition of Krones: https://www.facebook.com/IKoK2266
Facebook: The Path to Ein Teri Y’h: https://www.facebook.com/groups/EinTeriYh
You Tube Chat May 7th 2021: https://youtu.be/XHYdQcW9XRo
Soundcloud: https://soundcloud.com/essence-ka-tharas/ikok-chat-may-7-2021-expanding-your-comfort-zone-from-the-inside-out
Web: http://www.shambahallanewearth.com/

Posted in 2016

Source Energy – update….

Ive just been reading an older post of mine “Source Energy” and realise how much I have changed.  When I wrote that post, I was very new on this journey, experiencing some wild events, and felt Source Energy only when deeply meditating or during those wild-ride happenings! But how intensely it was felt!  

In those early days (gosh, not even two years ago!) the energy was way too much for me to handle.  It felt too strong, over-powering, so intense it was almost impossible to breathe.  I sizzled, almost exploding out of my skin.  I would visibly vibrate, the intensity was so high.  It also felt addictive, I wanted more, but wasn’t ready for more.  I couldn’t handle what I had!

Since then I have experienced the ups and downs of life; I have been to the pits of despair in my Dark Night of the Soul and have slowly worked my way back, a much wiser and calmer person.  And my perception of Source Energy has totally changed.

My DNOTS has completely changed my view of the world.  I now view everything through Love.  Matt Khan is right:  whatever appears, Love that.

And with that great Love, comes the ability to hold, to conduct, Source Energy indefinitely.  Every breath in, draws in Energy.  Every breath out, projects that loving Energy into your world.  Without cease.  You don’t need to contain a vast reservoir of Energy.  It is all around you, it is within you.  It is you.  Simply breathe.  The ‘high,’ the jitters, the visible vibration, these were because in my inexperience I was trying to hold on to that Energy. To store it up for the times I couldn’t connect.  Now I know that isn’t necessary. 

This difference is profound and leaves me wondering what deep insights, wonders and changes will occur in future years?  But for now….

Every breath in…….

Every breath out…….

Posted in 2016

GUIDES and ANGELS

It’s been a while since last I wrote and heaps has happened in my 3D world.  Suffice it to say that Spirit has been challenging me.  But now my world is coming back together the spiritual quietness I have been experiencing over the past few months is moving away.  Exciting things are happening again – like getting to know my guides.  There have been a few popping up and I’d like to talk today about the most recent – Lulani.

Just over a week ago I suddenly woke up just after midnight.  By 1 am I’d given up on sleep, made a coffee and moved out to my back patio where I have a comfy sofa and a big quilt.  I wrapped myself up snugly and turned on my iPad.  I am one of 9 Admins for a wonderful Facebook page I’ve mentioned on other posts – First Wave Blue Ray Indigo.  I’m the only Australian Admin – everyone else is in Europe or America – so it was good to get in on the chatter with everyone else instead of sleeping through it!

The night was perfectly still.  Perfectly quiet.  Even my dogs were not snoring which is virtually unheard of – they are both window rattlers!  It was a time-out-of-time.  Surreal.  Into the middle of the conversation Essence Ka Tha’ras (who is the instigator of the First Wave page – an amazing woman) asked “Who’s guide is Lulani?”  the conversation carried on as if no-one had seen that post.  I answered that I didn’t know my guides, so I couldn’t help, but the name did resonate with me.  Lulani is an Hawaiian name and one of our Admins is Hawaiian, so it was logical to think that the guide would be hers.  But no – she is my guide!

Gob-smacked!

Through Essence, I discovered that Lulani can be male or female, but this guide has female energy and that the name means “Highest Point in Heaven”  Of course, I later checked on Google – that fount of all knowledge – and this is exactly right.

Other messages were given to me through Essence:

  • Ask and ye shall receive
  • Come dance with Pele and I in the moon night sun

and that was the start of an amazing hour.  It was like a Guide party!  Five more of the Admins were given information about their guides and we were all given Tasks.

For me I first had to obtain some lava.  To help with communication.  I’m not clairaudient (gosh I wish I was!) and as Lulani is Hawaiian and I was invited to dance with her and Pele (Pele is a very strong Hawaiian Goddess who is deeply honoured and respected) it seemed logical to seek a piece of Hawaiian lava.  Except I knew that Pele will not allow anyone to remove lava or sand from the islands.  Through Essence again, I was told that I have permission and so I wrote to my friend and fellow Admin asking that if she was comfortable with the request, could she please send me some lava from her island.

I received a reply a couple of days later – a resounding NO!  My friend would not let me risk my very life in this way, and she most understandably was not willing to risk her life.  She wrote a long letter about this and I was deeply affected by her for caring so much and I honour her and Pele by respecting this wonderful friend and her fiery Goddess.

I returned to my bed but almost immediately the phrase I had been given “moon night sun” popped into my head and I knew the night wasn’t over yet.  So back outside, under my quilt and back into the conversation where Essence told me that Lulani had said that when researching ‘moon night sun’ in Google I should check out “Sun Behind the Sun.”

Now – when reading my diary notes about this lot, I have just noticed that I had written that “Moon Night Sun” is Lulani’s way of speaking about the Goddess Temples which can only be accessed through a secret doorway in the Sun behind the Sun.”  I wish I had seen that earlier – It would have saved me a wonderous and excited two days researching and barking up the wrong tree!!!

One other very interesting piece of information came out of this conversation – my message was received at 2:22am. The Metatronic Numberology I AM Keyword for 222 is:

I AM Multi-dimensionality in Gestation.

More on that when I work it out!  My next post will be about how, a few days later I was given a gift and have been learning to ‘speak’ with Lulani.

 

PS – I ordered a lava pendant from ebay – lava from Bali!  Pele walks the whole world and has been seen at many volcanoes.  There was no instruction that the lava had to be Hawaiian!  LOL

 

 

Posted in 2016

Almaak Dancer

Almaak Dancer.  My Facebook name.

So how did I get this name?  Almaak Dancer. My original soul came from the star system Almaak in the Andromedan Galaxy.

As for the dancer part? I love to dance. Originally classical ballet and more recently, belly dance. Or just prancing around the kitchen!

But the actual name came from a message – presumably from my higher self. But it was the first time I had been given a full-out message and asked to share it. It was really scary, publishing something, even though there was nothing new in the message. It was more of an introduction than anything else.

Anyway, the message went onto Facebook where, other than a few close friends who commented, it pretty much just fell into the vast quagmire of similar posts and disappeared.

So here it is….the first channeled message….

“I am a member of the Council of Twelve from Andromeda. My home is the binary system of Almaak. The blue crystal planet. I was given the choice to observe or participate in the assistance we are providing for the raising of Gaia and her children. I have chosen to participate and, in choosing thusly, I am, as many, limited in my memories. Covered by a veil of forgetfulness so that I may fully learn from the human experience. You may know me as Dancer which is a name suitable for this human vessel.
Humanity is changing and separating into two species. Those who are awakened, conscious, empathetic, becoming One. Becoming aware of I AM. These are the ones with changing DNA, who are rising towards higher vibrations.
There will remain at a lower level, the sub-humans. Those who do not love, who do not have compassion. Those who hate and hurt others. And in doing so, hurt themselves most of all. For they too have the opportunity and choice to rise. But in choosing their lower path, these unfortunates will forever remain a lesser species. But remember, they are still children of Gaia. There is still time. Show them the path of peace and love.”

So there you have it. On another time I’ll write about my journey through two Stargates to Almaak and the very short, but beautiful experience of meeting a Light Being.