Breaking Barriers

Journey #3

In many ways, re-starting regular contemplative “readings” right now is a little strange, and although the topics I am discussing are for the Collective Consciousness of Humanity as a whole, they also sing loudly for me personally. But then – I am a part of the Collective. Just as you are. More than 8 billion threads of life, each contributing to the gigantic tapestry of humanity. Imagine what that would look like from space! How beautiful it must be in its diversity. And its singularity. We must never forget that although we can often feel alone, we are just one tiny – and very essential – piece of the whole pattern.

Sometimes that aloneness can be hard. We forget that outside our own protective bubble, there are others who also feel as if they cannot see past the walls around them. We can feel hemmed in, able to see the unreachable sky, but not able to reach beyond the barriers we have allowed to grow around us.

When we feel like that, we have a choice. There is always a choice, but sometimes it is hard to see. We can sit in our field of choice, surrounded by the high walls that we have either fallen into or allowed to grow around us, or we can do the work we need to get out of that and see what is beyond. We have all the tools we need to dig ourselves out.

The person in this picture is using a sledgehammer to break through the barriers he has around him. Breaking down walls doesn’t have to be so hard if you hit it in the right place, with the right tools and the right mind-set. My personal tools are strength, resilience, belief, trust, and knowledge. I often forget that I hold these tools, especially when I get overwhelmed. Sometimes I need another person to hold me up when it gets hard and remind me that I am not alone.

What tools do you hold?

Healing the Past

Reading Journeys #1

We are all on a life journey and sometimes we can look ahead and wonder what lies around the next corner. Sometimes it’s enough to simply hope we get through the day; but the past is where we often focus most strongly. It is our history. It is our Story. It is what made us who we are now.

Our story has many twists and turns: some good, filled with joy and laughter and sunshine; some not so good. And how often, when we look back through our lives, is it the hard times that stand out most strongly?

What is good to recall is that without those hard times to challenge us, to encourage us to understand Self and see what makes us who we are, we would never have built the strength we need to be able to step into the unknown future.

We are here. We stand in strength and clarity precisely because of the past times we have lived through – the good times and the hard times. And it is that knowledge that helps us stand tall and proud.

Healing the past doesn’t always mean digging deep into the wounds. Sometimes it simply means accepting those wounds as part of who we are.

The Next Step on the Journey

Life should never be stagnant. 

It is a journey that allows for the individual to seek knowledge, to experience, to learn and to grow.  It is something that every being throughout the Cosmos is doing – travelling the path of life.

My life path has taken me – much like anyone else’s – on a journey that has ups and downs: mountains to climb, rivers to ford, meadows to dance through, and every now and then you reach a point where the path forward diverges.  A place in your life where you are faced with a choice – do I carry forward on the path I know so well and feel comfortable travelling, even if it hurts, or do I follow a different route, seek the unknown and the possible expansion of consciousness.

Last October, when my spiritual teacher, Essence Ka tha’ras, asked me a question:  Who are you without your wounds?  I found myself at one of those cross-roads in life, although I was not really aware of the choices I was about the make.  Choices that set me on a path into the unknown resulting in my first book “Hidden in a Dark Place”.  I thought I’d answered my question in that book, but in reality, I had only peeled back the first layer of the onion. 

In my research for this book, I discovered that I am not neuro-typical, I am neuro-divergent.  At 67 years of age I discovered a whole list of ‘labels’ that apply to me: Autism, Aphantasia, SDAM, and a whole heap more.  Many people discovering these things in later life see them as a bane to carry.  I choose to see them as a gift. 

At the same time as this research was occurring, I was doing deep work on Self from a spiritual perspective and I have also taken a big step forward on that journey.  When I look at the new path I am following, I see that it too has its ups and downs, its mountains and valleys, but now I can see that instead of it just marching forward as my earlier path did, it meanders.  I am able, on this new journey pathway, to take side trips to check things out – like studying the Tao Te Ching, reading The Holographic Universe by Michael Talbot; listening to a recording by Baba Ram Dass, or working out how to make gluten-free, sugar-free pancakes that don’t taste like sawdust.  And winding through, crossing over and under the main journey of spiritual seeking, are the pathways of my neuro-divergency.

Krone Auri’An:  I will always be Krone, even though my path has changed direction.

Am I a wise woman?  As always, that is up to you to decide. 

Right now though, I invite you to come with me on my Journey through spirituality, neuro-diversity, meditating, cloud-watching, animal messengers, fidget toys, and whatever else turns up in the sunshine and the rain of life.  I will, mainly, be writing these things for me – so I do not lose the memories, as happens with SDAM – but if just one person gains information, support, joy or anything else they need in their own journey – then I see myself as truly blessed.

Wonky Wiring

A few months ago, my spiritual Teacher asked me a question: 

Who are you without your wounds?

Essence Ka tha’ras

The wounds she was asking about were the things that have happened in my life that have had a negative effect on me.  Childhood events that have coloured my point of view of me!  Trauma, PTSD and a whole gamut more!

For the past eight years, I have been working to understand me from a spiritual perspective, after all, despite two breakdowns and daily severe panic attacks, I seemed to have fallen through every crack there is when it comes to mental health care.

I’ve always felt like an alien in this world; an outsider who didn’t fully participate but simply watched and observed.  Someone who only seemed able to fully BE when I stood up on a stage to teach.

And so I have been delving into the shadow work.  Looking into that dark mirror and working out how to change things for the better.

Actually I have been changing things for a long time, but most of that work was simply preparation.  Like seeds planted, I needed to wait until I was ready to take the deep dive – and before I could even do that, I had to know why I felt so alien in my own skin.

I think best by writing – so I wrote.  And this is why I have been so quiet on this blog.  I ended up writing a book about this journey which was finally published yesterday.  I didn’t write it in the hope that I would sell a million copies and gain fame and fortune; I wrote it simply for me.  And if anyone reads the book and gains inspiration to seek out those parts of themselves that they do not want to carry through the rest of their lives, then that is a beautiful bonus.

I discovered a lot about me and how I live in this world.  I already knew that I have total multi-sensory aphantasia, but in my research I learned that I am also autistic and have Severely Deficient Autobiographical Memory (SDAM).  I also have anauralia and prosopagnosia.  Together, I simply call these things my ‘wonky wiring.’

If you are at all curious, you can find out more by seeking out the book on Amazon.  It’s available in paperback and e-book formats. 

This is a link to the Australian page: https://amzn.asia/d/18mGWp3

This is a link to the US page: https://a.co/d/7Uw7VBP

Or just search the title:  Hidden in a Dark Place.

I really do thank you for taking the time to read this, and if you found it interesting, please hit Like and Subscribe so that you don’t miss future posts.

Broken Families

Things happen in life that are wrong.  Families argue, drift apart or explode in arguments and drama.  It doesn’t matter the reason – the story. What matters is that unless people can come together and talk openly and honestly, the story will not change.  At least, not for the better.

The stories we tell ourselves about our lives and our interactions with other people are simply our perspective, and our perspective will be unbalanced if we don’t have the other side of the story.  The same tale told from another person’s perspective is very likely to be different.  Families are frequently destroyed because people cannot or will not see any perspective other than their own.  And the destruction can span generations.

Unreasonable expectations

I know a person who, was deeply in love and wanted, eventually to marry his girlfriend.  He knew he was too young at 17 and that he had mountains to climb first and so they planned and prepared.  He was a committed, organised person and he knew exactly what he wanted his world to look like, but his parents decided to move to another country and were insistent that the young man abandon all his plans, and his fiancé, and go with them. 

The family argued.  The parents forbade their son to remain in the country where his life was laid out.  He had a place at university, a girlfriend he knew was a soul mate and even the opportunity of work once university was completed.  He didn’t want to give up his planned and hoped for future for the unknown, without his girlfriend, and in a new country.

The parents did everything in their power to make him go with them.  They told all their extended family not to give their son a place to stay.  They thought that without a home he would be forced to accompany them.

The son stood his ground; emancipated himself from his family. 

They didn’t listen – so they couldn’t understand

The parents didn’t take time to listen to why their son wanted to remain and just tried to bull-doze him into complying without ever explaining why.  The son, overwhelmed and distressed by his parents’ apparent disregard for what he wanted to do, walked away from his parents and his brothers and sisters.   Neither party stopped to really talk about what was in their hearts.  None of them truly listened and, as a result, there was little hope of moving forward with love and understanding.  They were each trying to impose their own desires on the other.

The parents eventually grew old and died.  The son too died, and now younger generations are left with a wound that they do not understand because they were not part of the original story. 

This rift started over 50 years ago has now reached down to affect the fourth generation.  This is a Ancestral Karmic Imbalance.  It takes different forms with each generation, but the original Energy is there – and it can be equally destructive. 

It can be righted by simply, and openly, by listening to the story – from every perspective – and then allowing the healing to take place.

Better still, when faced with a question, look at all sides and listen to all the stories. Be prepared to allow that your way may not be the best way or the only way.

Releasing the Old….

Those who travel the Spiritual realms say that “We need to release that which no longer serves”, although in our everyday human life we are more likely to say something like “out with the old, make room for the new” but how many of us actually take the time to understand what those words mean and to actually do something about it? 

I’ve often spoken of how we talk-the-talk but don’t understand the energy of the words we use; of how we have fallen into the habit of parroting phrases that sound good to us, but as with many of these so-called “New Age” phrases, we don’t often take the time to dig deep within ourselves to find out what it actually means, on an energetic level, to do those things. 

So, what is it that no longer serves? What does it mean?  I’ve seen and heard it being used by people when they really mean “Shut up about XYZ.  It’s done.  Get over it!”   And although that’s fairly extreme I also find that it can be used as an excuse similar to when you know that you need to clean the fridge but can’t be bothered just yet.  It’s a very wide-ranging term that is open to an almost infinite range of explanations.   

In the physical world for example, it’s likely to mean sorting out your wardrobe and getting rid of stuff that doesn’t fit any more or it could be the dancing Elvis doll you bought on a whim and is now cluttering up your bookshelf – or, yes, cleaning the fridge!  In your emotional world, it could mean leaving an abusive relationship or walking away from a virulent argument.  It could be leaving behind beliefs and memories that replay in your mind causing you to fall back into self-destructive energy.  And it is this last example that is most important to those of us who are working within the Spiritual realms, because these beliefs and memories have a tendency to cycle around and around simply because we haven’t dealt with them.  They are the very things that pull us down and cause it to be hard to maintain the highest energy frequency we can. 

I, like most other people, have things that have adversely affected me my whole life.  Those who have been following me for a while are probably aware that for most of my life I have stumbled from one drama to another and that over the past few years I have been actively working to deal with the energies of these dramas.  As I have worked through various things, I have come to realise that these are the very things that have gifted me with knowledge and wisdom, caring and the desire to be of assistance to the Collective.  I have been discovering that the dramas of my life are the very things that make me into the person I am becoming. 

Here’s an example.  I used to work in the corporate world.  A large company where I held a National Management position.  I left that world over 15 years ago, yet I still feel the anger, frustration and powerlessness of every Board meeting I attended – where the old-school-mates would leave a box of tissues at my place at the table because they knew that it was so very easy to wind me up until I burst into tears.  That they were tears of anger and frustration at being misunderstood in a predominantly male world, compounded by deep disappointment in self that I reacted that way, was no matter – the game was to make me cry.   

Even though I am no longer that person, and the anger and frustration is long gone, the memory remains.  The belief that I react this way to bullies was so ingrained that I didn’t actually think of it as a belief.  It was just me.  I didn’t even realise that the other people were being bullies.   I actually carried the energy of that memory with me over the years without even realising it, because it was such a part of ME that it had become something I rarely thought of – until I released that energy just the other day within a meditation session.  I had carried one perspective of that situation for all these years – that of the emotions I felt during those horribly embarrassing meetings.  In that meditation, I came to see another perspective where I could understand that although the actual hands-on work as that National Manager was right up my street, as a PTSD sufferer, I was ill-equipped for the aspects that involved confrontation.  The “what no longer served me” that I released was not only the memory pain of being bullied, embarrassed and emotional when pushed, but with it came the realisation that at that time in my life I was in a situation that was beyond me.  I forgave my overwhelming work colleagues and, most importantly, I forgave myself. 

A few weeks ago I, and the other Krones, logged off social media for a break from the energies – for “Spiritual Maintenance.” It was a much-needed time to reset beliefs – to release that which no longer serves and to confirm commitments to the work that we do.  I had a lot of difficulty in getting back to my groups and pages – the energies seemed stagnant.  It was time for a good close look at why.  My page, The Path to Ein Teri Y’h was about a long-held dream that seemed about to move from a dream into reality when covid reared its head and so many dreams fell into dust.  I had given that group a new name, tried to stir the energies back into some form of enthusiasm but it became so very obvious that this was one of those things that no longer served.  And so I released that Facebook group and it is being archived on 31st August, and by doing that I have given myself time.  Time to work on my blog, my podcast, the work of the International Koalition of Krones, my Helping You course and more.

When you release those old, long-held beliefs not only does it give you a feeling of dropping a heavy weight, it gives you room to move, to become creative.  To grow.  It gives you space, physically, emotionally and spiritually, to spread your wings, to learn how to fly in a new world.    

Gy’ Shé em
Flip the heaviness and Shine your Bling

Don’t forget to Like and to Subscribe so that you don’t miss future posts.
Thank you for reading.


The International Koalition of Krones (IKoK) is an international group of Spiritually Awakened Wise Women whose goal is to assist the Collective in it’s continued Spiritual Awakening & Consciousness Expansion Journey during this time on Earth referred to as “The Great Awakening”

The Founder of the IKoK, Essence Ka tha’ras, is, amongst many other things, a Master Metatronic Numerologist. If you wish to explore her work, and the work of the IKoK, there are links below.

There are also You Tube and Soundcloud links to the full IKoK Chats if you wish to know more about the work we do.

Please feel free to share this blog. I only ask that you share it in it’s entirety and not just snippets. You can also share the memes on the following page: Memes and Other Stuff

What’s the Point?

I am one of the Krones of the International Koalition of Krones. This is a Transcript of my talk on the IKoK Chat on June 4th, 2021.

You can find more information on the IKoK at the bottom of this blog.


In the last chat I delved a little deeper into how we deal with our problems, and I talked about the need to take action steps.   Today, I’m going to delve a bit deeper again.  This issue, of needing to take action steps,  is a fundamental  building tool that we are not using correctly and that is, in many ways, holding us back from being able to come together in a way that can highlight the future that we want to see this Collective moving towards.

On the 5th of May, people all around the world started 108 Days of Sacred Meditation, and the aim of that meditation is to create the necessary Metamorphosis for the Collective Consciousness of Humanity and to bring into existence the energy of its Bliss.

Metamorphosis is the changing of one thing into something totally different.  Think of a caterpillar changing into a butterfly.  At the moment we, the Collective, we are the caterpillar and all we are thinking of is satisfying our needs.  What we, as individuals, want.

And what IS our Bliss?  What is it that we, the Collective Consciousness of Humanity are really seeking for the future of our species?  I know I have my ideas, as an individual, of what I want to future to look like, but I am only one tiny little thread of the Collective.  I can easily envisage how I want it to look for the next 10 years or so – after that it gets a bit tricky.  And when we stretch it out, like, 50 years…   Well, I pretty much expect to be pushing up daisies by then, so do I need to worry about that? 

Well.  Yes I do.  For several reasons. 


First:  How I act upon the choices I make today, will affect those who are living when I – in this human body, are not living any more.


Second:  And this is going to upset a lot of Starseed who think they are finished with this human life and are ‘going home’ when they exit this world.  Wrong.  The only thing that we are finished with is the work we first came here to do.  That’s where that strong feeling of finalising comes from.  It’s the Work that’s been completed.  The planet is now at a sufficiently high level that the Energy can support the Great Awakening that is happening.  We’ve done that job BUT we have more work to do.  You know that just by looking around you.  We are not at the end-game yet and we WILL be back.  Think about how you want the world to look when you do come back.  In 50 years.  A hundred years.  A thousand years!  If we make bad choices now, we don’t get to escape the consequences!


Third:  We are all ONE.  We have a habit of just saying those words without feeling right into what they mean; without understanding the depth and the emotion and the Energy.  We ARE all One.  We are fractal parts of each other and of Source.  What we do to each other we do to our Self.  If we don’t make the right choices, we will hurt other people, other beings – and that means we are hurting our own Self.  That’s a tricky one to get your head around, I know.  But it is Truth.

I’m going to take a little sidestep here.  We’ll get back to that lot at another time, but right now I want to stop and have a think about the choices that we ARE making right now.  Choices as individuals.  Choices pertaining to the stuff I’ve been talking about for the last couple of chats.  I’m going to step right into the physical side of our lives. 

A month or so ago my guides gave me a nudge to go check a French Philosopher called Rene Descartes.  I’m sure a lot of you have heard of him.  I’d heard the name, but knew nothing of him.  The thing that my guides were sending me to look at was that he is the chappie who is responsible for our current medical point of view.  He decided that he was going to prove the existence of God and along the way he worked out – erroneously in my mind – that the physical and the spiritual aspects of a human can actually survive independent of each other.  Hmmm… 

The upshot is that medicine started to view the human body as a mechanical system.  The soul / spirit / mind had nothing to do with the mechanics of the human body.  And over time we were taught that we cannot heal our own bodies, we need the equivalent of a car mechanic;  that we need the aid of doctors and drugs.  And you know what?  There are lots of instances where that is totally correct,  we do need our modern medical knowledge and expertise, but the problem is that we have come to a situation where when we are unwell, we visit a doctor and we ‘hand over’ our symptoms. We give the doctor a list – verbally, written, however – of all the things we are experiencing – our symptoms – and we look to the doctor to fix it.  We abdicate responsibility for our ill health.  We don’t recognise and acknowledge that the dis-ease could be something of OUR making – maybe our food choices or lack of exercise or allowing stress to get out of control. Whatever it is, we go to the doctors to get it all sorted out.

We get a diagnosis and usually a script for medication.  Again, nothing wrong with that when needed, but the problem is that we have generally abdicated responsibility for our Self.  And when we include our Spiritual Self – because we now know that the physical body and the spiritual body are not separate, we find again so many people who are unwell, who ask for Energy Healing, for prayers, and are expecting the results to be just like a doctor visit.  They ask for help and lots of people do send healing energy and prayers, and that is lovely – but what are the people receiving this energy doing on their end?  Are they taking action steps to fix the situation that has come about; or are they waiting for that energy to flow over and through them and fix all the problems without them having to do the hard yakka.

In the last chat I spoke of how I used the Energy that was shared with me when I was seriously ill.  I outlined the Action Steps I took.  I talked of how I took strength from the care of those people around me and I mentioned that none of that Energy was given in a way that is considered as Spiritual Healing Energy.  But Energy is simply energy, whatever it’s source.  It was the practical care of doctors, physios, chiropractors; the people I worked with; family; friends and strangers that I received.

I mentioned how I had a choice:  I could use that Energy to accept my illness, to accept that wheelchair.  I could have ignored and negated all the energy and assistance given to me and slumped into despondency and depression – and still ended up in that wheelchair.  I could have taken that energy and done nothing with it; expected it to fix my illness in the manner of a miracle – and then perhaps got angry, and despondent and depressed because it didn’t work.  But I chose differently and it was that choice that has lead me, directly, to being here talking with you.

I’m going to tell you another story.  When my first husband died, a lot of people helped me.  On the day of his funeral we heard of a group of thieves who were breaking in to the homes of the bereaved whilst they were at the funeral.  One of my sister in laws got on the phone to a friend and asked her to house sit whilst we were all out.  No problems – let me just get someone to collect my son from school.  I later heard that the person collecting the boy had to also change some appointments in order to help and that, of course, affected the people the appointments were with.  There was a domino effect of people helping people.  And those people two or three times removed, had no idea that they were, ultimately, helping with my safety and the protection of my home.  They didn’t know me at all.  People Helping People

I want you to now widen your horizon and think about the people who are sending that energy to those who request it.  They are everyday people with everyday problems just like you and I.  People Helping People.  People who are struggling themselves, and still helping other people.  Wouldn’t it be nice if that could circle around and that those people giving help, could also be helped.  Well they can.  And this is where you come in.

Photo by earlybird coffee on Unsplash

Action Steps.  I’m talking, of course, about action steps.  We have to take them.  Energy is just Energy.  Think about electricity  and your coffee maker.  The electricity is just sitting there until you take the action step and turn the machine on.  And that’s when magic happens.  And what we are going to do.  I want you to be the switch that allow the energy to flow.  Take the action steps right where you are in YOUR community.  Give some of your energy – not a spiritually energetic way but rather in a physical way – go volunteer your time and energy somewhere where it is needed.  Be someone who helps someone.  There are always organisations who cry out for volunteers.  My own town – there is a very dedicated and small group of people who are seen everywhere – because there is need for volunteers and not enough people who are willing to share their energy. 

And it’s not just helping people that needs to happen.  Animals need that help.  And so does our countryside.  Yesterday, I was cycling home along the path that runs next to the ocean.  Wedged in a low branch on one of the trees was two plastic bottles.  A human had placed them there.  A human that obviously couldn’t take the rubbish home them or put it in the rubbish bin that was about 20 paces away.  What they thought would happen is beyond me.  It blows my mind to think that humans are so lazy and dirty and uncaring.  Don’t be a human that causes damage or inflicts pain.  Be a human that looks after the place we live. 

People helping people.

People helping animals.
People helping our environment.
People helping…….

Physically, Practically, Purposefully.


This is the first step to healing our reality.

This is the 1/66 Dual Frequency I AM Keyword Phrase in action.  Let me refresh your memory:

I AM Physical Form Perfected.

I AM Somatic and Psychic Dis-ease, Experienced and Acknowledged.

I AM Healed.

Now, have a think about that, not as “me,” the individual, but as Me: One with our species, our planet.  Me: Gaia.

If we, as a Collective, as people, as a species, can’t undergo that metamorphoses, and take the action steps we need in order to change from a caterpillar to a butterfly, if we can’t make the leap into doing the physical work we need to do to make the change, well, what’s the point?  Why carry on?  We might as well just pack up our bags right now. 

OM AkarapariNAma Anandaham


The International Koalition of Krones (IKoK) is an international group of Spiritually Awakened Wise Women whose goal is to assist the Collective in it’s continued Spiritual Awakening & Consciousness Expansion Journey during this time on Earth referred to as “The Great Awakening”

The Founder of the IKoK, Essence Ka tha’ras, is, amongst many other things, a Master Metatronic Numerologist. If you wish to explore her work, and the work of the IKoK, there are links below.

There are also You Tube and Soundcloud links to the full IKoK Chat if you wish to know more about the work we do.

Please feel free to share this blog. I only ask that you share it in it’s entirety and not just snippets. You can also share the memes on the following page: Memes and Other Stuff

The Value of Community Action

I am one of the Krones of the International Koalition of Krones. This is a Transcript of my talk on the IKoK Chat on May, 21st, 2021.

You can find more information on the IKoK at the bottom of this blog.


Photo by Mike Erskine on Unsplash

In the last chat I spoke about the 1/66 Dual Frequency I AM Keyword phrase and its impact on me, personally.  I spoke of how I had to dig deep into the Energy and the Meaning of that Keyword phrase in order to fully understand how It could aid me.  I spoke of how I understood that this was work that I had to do.  How I knew it was work for me not only on a personal level, but for me as an individual aspect of the Collective and the work I do on behalf of the entire Collective Consciousness of Humanity and beyond. 

Last week I focused mainly on the work I needed to do for me as an individual.  Today, I am going to talk again about that work, but I’m also going to be speaking of how we can use this to aid, not just an individual, but the entire Collective.  I’m not talking just Humans, I’m talking about ALL Beings; I’m talking about how we can utilise the Energy of Healing, and how we can do this work of healing for all on this planet. 

In this life time, I’ve only been on my conscious spiritual journey for a little under 7 years – not long in the grand scheme of things so I don’t know how the Physical and the Spiritual came together – worked together – in those earlier times, but if I look back to that hippy era, there seems to have been a ‘togetherness’ that appears to be lacking right now.  What I do know and am very aware of is that in these recent years we have been highly focussed on the Spiritual aspect of our current growth and that’s fine, things cycle around.  Now it’s time to bring things back into balance and regain that knowledge that you really can’t separate the physical from the spiritual.

In the last chat I mentioned one of the health issues I have had to deal with for many years – chronic pain.  I spoke of my doctor’s recommendation that I use a wheelchair and my decision not to accept that future for myself.  I spoke of the choice I made, but I didn’t go into any depth regarding how I actioned that choice and I didn’t talk about the steps I took to ensure better physical health. 

“Actioned” the choice.   “Steps” I took.

I, like you, am an individual part of the Collective.  I’m one of the threads in the Tapestry of Life, just like you are.  What I do affects the Collective.  What YOU do also affects the Collective.  If, at that point in my life, when the doctors told me I needed to accept that wheelchair, if at that time, I had simply asked people to pray for me, to send energy – as so many people do when life is difficult –   if that was all I had relied on, I probably wouldn’t be alive today.  I personally know people who have died because they relied purely on that energy healing. 

I’m not saying it doesn’t help – one of my main skills is distance healing.  Science has proven through Quantum Entanglement that energy really does move in that way – from one point on the globe to another point on the globe, and that some people are proficient in actioning that. But you, as Starseed, Lightworker or whatever you want to call yourself, you can send all the Loving, Healing Energy you want, but it won’t help in the recipient’s physical world unless the action steps are also undertaken.  And if that doesn’t happen, if Action Steps are never taken…  Well, what’s the point?  We might as well pack up and give up on the human race.

So let’s delve a bit deeper about Action Steps, and we can use my experience as an example.  I was supported by many people – doctors, physios, chiropractors, family, friends….  And all that supportive energy could just as easily have been channelled into supporting me into accepting my limitations, accepting that wheelchair and the inevitable worsening of my condition.  That energy was being caringly given, and it was being gratefully received, but if I had sat there and waited for that Energy to do the work for me, nothing would have been achieved.

How I did use that supportive energy was to quit my job; to move to a place that is more energetically suited to me – next to the ocean.  And I started to learn to move again.   It was hard.  It was very hard.  It pushed me out of my comfort zone, every day – many times a day.  I started with getting out of my chair and walking across the room.  It took me four months to be able to walk to the lift, across the lobby, out of the door, across the road and onto the beach.  About 500 meters.  1/4 of a mile.  Then I would rest on the sand for a couple of hours and then start the long journey back.  It took me over two years to wean myself off all the drugs.  And all the time I was receiving caring, supportive Energy. 

If I hadn’t had people around me supporting me energetically, could I have found the strength I needed to take those action steps? If I was doing it on my own? Probably not.  That Energy, that wasn’t given in a Spiritual way, through meditation or distance healing or Reiki, it was simply people caring and helping.  And it was essential, but it would have been useless if I hadn’t used that support to take the action steps that I did. 

There’s a synergy at play.  It’s a synergy that we seem to be losing touch with.  Especially during this last year or so where we have been so isolated from each other.  That synergy is brought into play by the community supporting the action steps needed to bring about the desired result.  And that synergy is what we need to start to focus on in order to bring about Collective Healing. 

There are many Starseeds who ask why they are here.  What their role is.  What work are they here to do.  Here is the answer.

The Collective.  Individuals form the Collective.  Individuals form the Community you live and work within.  You are a member of your community; you are an aspect of the Collective.   Yes, these are just words and it doesn’t matter which word you prefer.  What it means is that you are a part of the energy source for your community and you are a part of the needed action steps  to bring that healing energy into the physical world.  How do we do that?  We do what we are here to do as Starseed – we help our community and not just Energetically.  We give service to our community. Physical service.  Our work is Community Service.

There are many ways that you can be involved in community service, but I tell you now – this is work that involves the very survival of your community and many of the individuals within it.  And I tell you this too – when the survival of a community is at risk, so too is the survival of the species.  This is grass-roots work.  Let me give you some examples.

I know a lady who has given her life to Community Service.  She’s an awesome person and one of the things she does is to organise the Meals on Wheels service within my community.  Without this work that she does, many elderly people would have no outside contact with the world, wouldn’t get a proper meal.  No-one would know if they fell over and broke their hip.  Her work provides a lifeline for these people.  She could sit under a tree and Spiritually send healing energy to the elderly of our town, and that would be good but that wouldn’t feed them or make sure that they are actually still alive, and well.  That synergy of the Energy given and the action steps taken is essential.

And it works both ways.  I work within Community Service.  All my work is voluntary.  Some of it I actually get paid for in a round-about way.  I’m technically unemployed, but at almost 66 years old, I’m not going to be able to get a paid job, so I do community service instead of competing with the younger ones for work.  Our Government supports this for our older community who are not yet old enough to retire, but are unlikely to be offered, or physically able to undertake full time work.  But, and it’s a big but, If I didn’t do this volunteer work, I wouldn’t get unemployment benefits.  Without that, I’d be without a home.  Or food.  I’d be destitute.  My giving of energy spiritually and physically – and my taking action steps within my community, is what ensures my personal survival. 

Again it’s about choice.  I can choose to sit under a tree, go into meditation and concentrate on sending Energy to help someone. And I do do that.  Then I can go home, make a coffee and feel good about myself.  But have I really helped that person?  Does sending all the love and healing energy in the world help the physical reality of that person?  I’d really like you to think about that question.  And then think about what you can do to change it.  What action steps do you need to take to bring about that synergy in your community.

So where do you start to bring that change into the world?  That change that we all desire so much.  You start right where you are. You take action steps within YOUR community.  A bit like ‘paying it forward.’  I’ll talk more on this in the next chat.   By you taking action steps within your community you are anchoring the 5 frequency not only into your community but also into the planet.  The 5 Frequency is a neutral charge – a grounding frequency.  It is about having the courage to step out beyond our comfort zone.  And that is what our work is all about – pushing the boundaries that say we have to do things in a certain way; it looks for positive change, looks for what else out there might be true, and teaches the right use of free will.

You cannot separate the physical from the spiritual. You need to tattoo that on your arm so you can’t forget it.  We are human.  And although our Spirit isn’t confined within our physical body, it is tied to it for this lifetime reality.  We cannot separate them and remain alive in this reality. 

Energy and Action – that is the synergy we need to make the changes and the choices we, as a Collective, need to make in order to heal and to move into a better future.

OM AkarapariNAma Anandaham


The International Koalition of Krones (IKoK) is an international group of Spiritually Awakened Wise Women whose goal is to assist the Collective in it’s continued Spiritual Awakening & Consciousness Expansion Journey during this time on Earth referred to as “The Great Awakening”

The Founder of the IKoK, Essence Ka tha’ras, is, amongst many other things, a Master Metatronic Numerologist. If you wish to explore her work, and the work of the IKoK, there are links below.

There are also You Tube and Soundcloud links to the full IKoK Chat if you wish to know more about the work we do.

Please feel free to share this blog. I only ask that you share it in it’s entirety and not just snippets. You can also share the memes on the following page: Memes and Other Stuff

DREAM WEAVER

As I write this, I have just opened the box of Dreams to be woven into the Carpet for Cardwell that I am weaving and my emotions are hovering somewhere between wanting to cry and allowing my heart to soar.

I am Auri’An.  I am a Krone of the International Koalition of Krones, Meditation Therapist, Holistic Counsellor, Reiki Practitioner, EFT Tapping Master Practitioner, Healer (although I don’t like that word!), Energy Worker, Spiritual Awakening Guide, Dream Weaver and much more.  My aim in life is to help people navigate through the tricky times in their life by showing how some basic yet valuable ‘tools’ can help them regain their equilibrium.

I live in the Far North of Queensland, in a very small town called Cardwell. This place became ‘famous’ when a super cyclone came ashore just a little bit further north in the early morning of February 3rd 2011. Super Tropical Cyclone Yasi changed not only the face of the town, but attempted to destroy the heart of the people who live there. There are still a lot of unresolved problems in the town, for example the Marina. The owners went into liquidation after Yasi and now, 10 years later it’s still not sorted out. The marina is silting up; the coast guard can’t get out to rescue people; the roads around the marina are not maintained and neither is the street lighting. The sewage situation in that area around the marina will soon become unspeakable if something isn’t resolved very soon.

It is a town where so many dreams were squashed down by the need to simply survive.

But it’s also a town of fighters. It’s a town where a small number of people work their butts off to bring tourists to our town, to raise the awareness of what a beautiful place it is. There are themed markets held right through the cooler months and we even host the ONLY UFO Festival in the Southern Hemisphere!!


Carpet for Cardwell is a project I started a few months ago as a part of one of those themed market days.  I, with the assistance of anyone who wants to have a go, am taking the dreams of people who live in Cardwell, or who are just passing through, and am bringing them into reality by weaving the Energy of their dreams into a rag-rug carpet.  People write their dreams and drop them into the local Heritage and Visitor Information Centre.

I’ve enjoyed crafting since I was a small child. Well – that’s not strictly true, I enjoy working out how to do various crafts and then I lose interest, and I had no reason to suspect that my desire to learn how to weave a rag rug would be any different. I bought wood and screws and nails and bright red paint and worked on my very first woodwork piece. After all you can’t weave a carpet without a loom, and why have just a plain old boring wooden loom when there is bright red paint! There was a fair bit of eyelash-batting at the local hardware store (well, actually, at my age it’s more like pulling the ‘old-dear’ card) and got heaps of help in getting the wood cut to the right size and not getting a drill bit for metal.

Once I’d made the loom and learned how to do the plain twining weaving, I was hooked. I’ve mentioned it before, I’m a Meditation Therapist and twining weaving, once you’ve got the hang of it, is extremely calming for the mind. I spent hours working on this carpet even talking to clients on the phone whilst weaving, and it was whilst I was doing this that I realised that I was weaving the energy of the conversations into the carpet. Dream Weaving and a Carpet for Cardwell was birthed. I’m now weaving my 2nd carpet (also my 15th place mat; 9th dream catcher and about a dozen mandalas made from the cardboard tubes inside toilet rolls!)

Everything is made of energy and all energy vibrates.  Different things, including thoughts, vibrate at different frequencies.  Have you ever had troubling thoughts running through your head, or need to do a job that you just don’t want to do?  How does that feel to you?  I’m pretty sure that it feels heavy.  And when you are filled with happiness, when things are going your way and you feel marvellous – don’t you feel as if you could fly!!  The darker, heavier energy is of a low frequency; the brighter, lighter energy is high-frequency. 

Some of the Dreams I am weaving are sad.  Some have a difficult path to journey on.  These should feel heavy – except the people who have shared these dreams are filled with Hope – and Hope is a frequency that soars to the sky with potential. 

And so, as our Carpet for Cardwell takes shape, it is filled with Joy and Laughter; with Hope and Prayers; with Goals and Dreams for the future.  And in a world that often seems as if it is sinking into the murk it brings a beautiful light of Life.

May you weave your dreams into reality

Krone Auri’An

Thank you for reading my blog. Don’t forget to hit “Follow” so that you don’t miss out on future posts. Feel free to share this, but please share the entire post, not just bits and pieces.

Some of the Dreams that are being woven:

  1. To survive cancer
  2. To be able to travel the world, working in different forensic labs and solving murders. 
  3. I’d like to go to concerts of my favourite bands.
  4. To live a happy life with N.W.
  5. To find happiness with someone.
  6. Being a fairy and flying and being a spy and detection.
  7. To be a super hero
  8. To get into my dream school
  9. Happiness and Love
  10. A life of happiness and fulfilment
  11. A partner who listens and loves me for who I am, despite my faults.
  12. That my grandsons will have their mum and dad for many, many years
  13. To learn the CFX Programme.  Achieve financial freedom and help others change their life as well
  14. Unification of our towns
  15. To see the world come together in harmony
  16. Travel the great north and then travel Australia
  17. Parramatta Eels to win 2021 N.R.L. Grand Final
  18. That all Australians embrace the 60,000 year history available to us
  19. Peace and Serenity for all the world
  20. For everyone to be happy and content with their own lives and to be supportive to everyone
  21. Cardwell Marina to re-open
  22. That my twin nieces be born safely
  23. For the world to be kinder to the less fortunate.
  24. Fill the world with love

Working with the 1/66 Dual Frequency

I am one of the Krones of the International Koalition of Krones. This is a Transcript of my talk on the IKoK Chat on May, 7th 2021.

The International Koalition of Krones (IKoK) is an international group of Spiritually Awakened Wise Women whose goal is to assist the Collective in it’s continued Spiritual Awakening & Consciousness Expansion Journey during this time on Earth referred to as “The Great Awakening”

The Founder of the IKoK, Essence Ka tha’ras, is, amongst many other things, a Master Metatronic Numerologist. If you wish to explore her work, and the work of the IKoK, there are links at the end of this post. There are also You Tube and Soundcloud links to the full IKoK Chat if you wish to know more about the work we do.


A couple of weeks ago Essence retrieved, and shared with the Krones, the I AM Keyword Phrase for the 1/66 Dual frequency.

The 1/66 Dual is a phrase that struck an immediate chord with me, so much so that I had to ask Essence to repeat it simply so that I could soak it in.  That’s happened a couple of time before, where I have heard one of the I AM Keyword phrases and felt it resonate right through me, and I have over time, come to understand that when this happens it means that this is an area where I have work to do.  Work for me as an individual; work for me as an individual part of the Collective and work for the entire Collective Consciousness of Humanity – and beyond.

So I had to delve deeply into this frequency in order bring about for me, an understanding of what exactly this frequency means and how it can be of assistance.   I needed to work to bring that ephemeral understanding – that gut feeling – into the physical world because that’s where I live and where I work, and if I didn’t understand that depth, how can I understand it enough to use it to be of assistance in this physical reality?

I am a person who has, in many ways, fought with my physicality all my life.  I’m a dancer.  I was accepted into the Royal Ballet School in London – except, after two years of auditions and interviews, I was told that it didn’t matter how talented I was, I would never succeed because I wouldn’t grow tall enough.  They were right.  I’m barely 5ft tall and that has given me a lot of logistical problems like how to reach things on the top shelf at the supermarket!

I’ve fought with my physicality through my health too.  I’ve had times of severe illness where I’ve had to literally crawl my way back to a semblance of health.  I’ve had my arguments with my mental and emotional self too.    I’ve had two mental breakdowns, PTSD, grief.  Never forget, your mental and emotional health is an aspect of the physical Self.

And so, when I heard this I AM Keyword Phrase, and it resonated so deeply within me, I knew I had to work with this.  As Essence says, Everything is Energy, Frequency, Vibration – and that very much includes the words we use.  We talk to our bodies.  We tell them that they can get better, that they can improve, that they can stop being sick.  But we also invariably use words that don’t carry quite the right frequency and so we often get disheartened and very often fail in achieving the health we seek.  I know this.  I’ve worked really hard to get my health where it is, but I also know that I’m not where I want to be.  There is something missing.  Something I’m still not doing right. 

It’s a pet topic of mine – how the words we use, how the frequencies attached to the words we use, can actually be stopping us in achieving what we want to achieve.   The 1/66 Dual I AM Keyword Phrase, removes the frequency problems.  It tells each cell in our bodies exactly what it needs to hear.  I have lived with chronic pain for many years.  About 20 years ago I was told that I needed to use a wheelchair and get a full time carer to look after me.  I fought this and although my physical life is amazing in comparison to what was expected, I still live in almost constant pain. 

I have been using this I AM phrase on a daily basis, like a mantra, for the last week or so.  I’ve also been moving house – which means lifting heavy boxes and furniture.  My housemate is seriously ill and unable to help a whole lot, so most of the work has been mine.  I should be a physical wreak by now – but I have actually experienced several pain-free days.  It’s amazing, it’s almost unheard of.

Is this a ‘miracle cure?’ Do a bit of chanting and all is well?  Nope.  Not at all.  This I AM Keyword Phrase takes the guess-work out of using the correct frequency to aid you in improving the wellbeing of your physical body.  YOU still have to do the work.  You cannot and should not abdicate responsibility for your physical Self.  That responsibility is yours.

For me, in using this 1/66 Dual Frequency every day, several things became clear and I’d like to share these with you.  But first, let’s hear this phrase again and then we’ll break it down:

1/66 Dual. 

I AM Physical Form perfected.

I AM Somatic and Psychic Dis-ease Experienced and Acknowledged.

I AM Healed.


I AM Physical Form Perfected.
What is meant by that?  Does it mean that I have a perfect body?  That I look good in a way that society accepts as ‘perfect?’  Well, no.  I’m in my 60’s; I’m fat; I’m short; I have a heap of aches and pains that affect how I move and what I am capable of doing.  My body is far from what is considered ‘perfect.’

Yet…  I have a body that is a miracle.  A body, that despite all the stuff I’ve done to it, is still very functional.   It is a design that has developed over eons to become the perfect vehicle that transports me where I need to go, that allows me to achieve what I need to do. If I want to scratch my nose, I can scratch my nose without even thinking about it.  There are so many areas that function in perfect synchronicity, performing the dance that is Life.  It is a body that surrounds me, protects me, that holds safe the core of what makes me ME.  I AM Physical Form perfected.

I AM Somatic and Psychic Dis-ease Experienced and Acknowledged.
Let’s look at this.

Somatic – to do with the physical body, with skin and joints and tissues;
Psychic – having to do with the mind and the Spirit rather than the body.
Both body and mind are able to function at less than optimal.  They are subject to disease and illness.

There is a belief that this Reality is a school.  A place where Beings: Souls, Starseeds, Lightworkers – whatever you wish to call yourself, come in order to experience and learn.  In this belief, many of us, indeed most of us will take on the experience of the body and the mind not working at its optimum, of being dis-eased.  In this belief, we have agreed to experience these things, before we even came into this current lifetime reality. 

I AM Somatic and Psychic Dis-ease Experienced and Acknowledged.  Here we make a statement that we have experienced the physical and mental abilities of our human body not working at optimal.   We are confirming that we have completed the lesson and that we acknowledge the completion.

The lesson is no longer needed.  It is completed, therefore I AM Healed.
 

Now.  I could stop there.  I AM Healed.  There is a finality about that statement, isn’t there – I AM Healed. There’s no going back once you have made a statement like that.  It IS an acknowledgement on all levels.  I AM Healed.  They are powerful words.  Those words put your dis-ease and illness in the past.

What I am not saying though, is “I am healed but, why do I still hurt?”   Or “I am healed – but I’m still overwhelmed by the problems in my life.”    There is no separating the physical from the spiritual  and we’ve just come to understand the Energetic – the Spiritual – meaning of this I AM Keyword Phrase for the 1/66 Dual Frequency, but the problem we have is that we are human. 

Our physical body is human and yes, we have just acknowledge how amazing a human body can be, but we seem to have wandered into a time where we’ve forgotten that our physicality and our spirituality are not separate things.  They are like pylons driven into opposite banks over a river holding up the bridge.  But the bridge is very wobbly and we have to do the work to connect those pylons.  To strengthen that bridge. 

Within most religions there are stories of how the Master says to the cripple “You can walk” and the cripple stands up, wobbles a bit, takes a few steps and lo!  A miracle. 

If I were to say to you,  “You are healed – you can walk.”  You’d be more likely to answer “Yeah.  Right.”  Some would say that is because the age of miracles is past.  Or maybe it’s because human limitation says that speaking words – however powerful – doesn’t fix the problem.  The science doesn’t pan out.  What needs to happen is that we have to take action steps. 

Let me give you an example.  I mentioned earlier that I’ve had some pretty big run-ins with my physical and mental health.  I’m going to tell you a story about one of those things.  23 years ago I was nursing my husband at home.  He had terminal brain cancer and I got up in the middle of the night to check on him and decided to make a bathroom trip.  As I stepped into the bathroom, suddenly all feeling from my lower body went, just like that.  I collapsed on the bathroom floor, paralysed.  I was there for hours until gradually the feeling came back and I was able to pull myself out of that room.

The next two years saw the difficulties of being widowed compounded by hospital visits, medical tests, drugs: painkillers, anti-inflammatories.  And they had side effects for which I was given more drugs.  I still had periods of paralysis.  I could be walking through the office, and the next minute I’d be on the floor.  The pain I lived with was horrendous. 

And nobody could work out what the problem was, and it was very definitely not getting better.  One day my doctor told me that it wouldn’t be long until I couldn’t walk at all and it was time to consider finding a full-time carer to look after me and to start using a wheelchair.

I had a choice.  I could take that route, but instead I took the most important action step in my life and I said,  “No.  That picture you paint isn’t me.”    Every Master, Teacher, Saint, Angel could have said to me, those words, of the 1/66 Dual.  They could have said “You are Healed” until they were blue in the face, and I would have answered “Yeah.  Right.”   Because I knew that the only person in the world who could say those words to me, was me.  I AM Healed. 

Did that mean I was physically healed.  No.  Because my body is human.  It needed time.  It was Energetically healed because I made the choice, the commitment, to be Healed.  Because I knew the action steps I needed to take, but it took time for my body to recover from the damage. 

Many of us will reach a point where we need to make a choice in which direction to go.  We could make the comfortable choice, the one where we know what happens on a day to day basis; where things might get a bit rocky every now and then, but we where we feel safe because we are in a situation we understand and know.  It’s familiar.  It’s our Comfort Zone. And even extreme pain can be comfortable.

Or we can choose to take action steps to change the things we know need changing in order to effect that healing.

That time of choice for the individual arrives every time you have a situation where you know that something is not right.  That choice could be something huge like choosing to stay or to leave an abusive situation, or it could be that you need to look to your physical health because your comfort zone isn’t going to give you a long and happy life.

That choice I made that day, to not accept that wheelchair, was a major pivot point in my life.  I’ll tell you a little more in the next chat, but it was that decision, and the knowledge that I had only to do the needed work, that pointed me in the direction that has brought me here today.

It was that choice, together with almost 20 years of taking action steps, of constantly pushing myself outside of my comfort zone, that has allowed me to be in a situation where I can indirectly give back to those all those who have aided me.  And I do that through service to the community I live in, to the individuals, who make up the CCoH, to the CCoH as a whole – and to me.  I, and only I, can Heal myself – I cannot abdicate responsibility to others.  I must be involved in my own healing.  I could be guided, but I, the ME who fills this physical body, I had to do the work that was needed. 

I knew, deep within that if I tried to only heal my physical body without commitment, belief  and action I couldn’t heal.  I knew that if I relied solely on someone else doing the healing for me – in my case, doctors prescribing drugs –  and didn’t get off my butt and push my body into taking those action steps, I couldn’t heal. 

You can’t separate the physical from the spiritual.  Doctors, alternative healing like Reiki or other energy work – even chanting the 1/66 Dual Keyword phrase, won’t do it – won’t bring about a healing – if you don’t step out of that comfort zone and take the steps you need to do, to heal yourself.  Healing is not a passive activity.

And when you understand that, then you can say those powerful words with the deeper understanding that is needed.  I AM Healed.

OM AkarapariNAma Anandaham
Krone Auri’An

Links:

Facebook: International Koalition of Krones: https://www.facebook.com/IKoK2266
Facebook: The Path to Ein Teri Y’h: https://www.facebook.com/groups/EinTeriYh
You Tube Chat May 7th 2021: https://youtu.be/XHYdQcW9XRo
Soundcloud: https://soundcloud.com/essence-ka-tharas/ikok-chat-may-7-2021-expanding-your-comfort-zone-from-the-inside-out
Web: http://www.shambahallanewearth.com/

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