What’s the Point?

I am one of the Krones of the International Koalition of Krones. This is a Transcript of my talk on the IKoK Chat on June 4th, 2021.

You can find more information on the IKoK at the bottom of this blog.


In the last chat I delved a little deeper into how we deal with our problems, and I talked about the need to take action steps.   Today, I’m going to delve a bit deeper again.  This issue, of needing to take action steps,  is a fundamental  building tool that we are not using correctly and that is, in many ways, holding us back from being able to come together in a way that can highlight the future that we want to see this Collective moving towards.

On the 5th of May, people all around the world started 108 Days of Sacred Meditation, and the aim of that meditation is to create the necessary Metamorphosis for the Collective Consciousness of Humanity and to bring into existence the energy of its Bliss.

Metamorphosis is the changing of one thing into something totally different.  Think of a caterpillar changing into a butterfly.  At the moment we, the Collective, we are the caterpillar and all we are thinking of is satisfying our needs.  What we, as individuals, want.

And what IS our Bliss?  What is it that we, the Collective Consciousness of Humanity are really seeking for the future of our species?  I know I have my ideas, as an individual, of what I want to future to look like, but I am only one tiny little thread of the Collective.  I can easily envisage how I want it to look for the next 10 years or so – after that it gets a bit tricky.  And when we stretch it out, like, 50 years…   Well, I pretty much expect to be pushing up daisies by then, so do I need to worry about that? 

Well.  Yes I do.  For several reasons. 


First:  How I act upon the choices I make today, will affect those who are living when I – in this human body, are not living any more.


Second:  And this is going to upset a lot of Starseed who think they are finished with this human life and are ‘going home’ when they exit this world.  Wrong.  The only thing that we are finished with is the work we first came here to do.  That’s where that strong feeling of finalising comes from.  It’s the Work that’s been completed.  The planet is now at a sufficiently high level that the Energy can support the Great Awakening that is happening.  We’ve done that job BUT we have more work to do.  You know that just by looking around you.  We are not at the end-game yet and we WILL be back.  Think about how you want the world to look when you do come back.  In 50 years.  A hundred years.  A thousand years!  If we make bad choices now, we don’t get to escape the consequences!


Third:  We are all ONE.  We have a habit of just saying those words without feeling right into what they mean; without understanding the depth and the emotion and the Energy.  We ARE all One.  We are fractal parts of each other and of Source.  What we do to each other we do to our Self.  If we don’t make the right choices, we will hurt other people, other beings – and that means we are hurting our own Self.  That’s a tricky one to get your head around, I know.  But it is Truth.

I’m going to take a little sidestep here.  We’ll get back to that lot at another time, but right now I want to stop and have a think about the choices that we ARE making right now.  Choices as individuals.  Choices pertaining to the stuff I’ve been talking about for the last couple of chats.  I’m going to step right into the physical side of our lives. 

A month or so ago my guides gave me a nudge to go check a French Philosopher called Rene Descartes.  I’m sure a lot of you have heard of him.  I’d heard the name, but knew nothing of him.  The thing that my guides were sending me to look at was that he is the chappie who is responsible for our current medical point of view.  He decided that he was going to prove the existence of God and along the way he worked out – erroneously in my mind – that the physical and the spiritual aspects of a human can actually survive independent of each other.  Hmmm… 

The upshot is that medicine started to view the human body as a mechanical system.  The soul / spirit / mind had nothing to do with the mechanics of the human body.  And over time we were taught that we cannot heal our own bodies, we need the equivalent of a car mechanic;  that we need the aid of doctors and drugs.  And you know what?  There are lots of instances where that is totally correct,  we do need our modern medical knowledge and expertise, but the problem is that we have come to a situation where when we are unwell, we visit a doctor and we ‘hand over’ our symptoms. We give the doctor a list – verbally, written, however – of all the things we are experiencing – our symptoms – and we look to the doctor to fix it.  We abdicate responsibility for our ill health.  We don’t recognise and acknowledge that the dis-ease could be something of OUR making – maybe our food choices or lack of exercise or allowing stress to get out of control. Whatever it is, we go to the doctors to get it all sorted out.

We get a diagnosis and usually a script for medication.  Again, nothing wrong with that when needed, but the problem is that we have generally abdicated responsibility for our Self.  And when we include our Spiritual Self – because we now know that the physical body and the spiritual body are not separate, we find again so many people who are unwell, who ask for Energy Healing, for prayers, and are expecting the results to be just like a doctor visit.  They ask for help and lots of people do send healing energy and prayers, and that is lovely – but what are the people receiving this energy doing on their end?  Are they taking action steps to fix the situation that has come about; or are they waiting for that energy to flow over and through them and fix all the problems without them having to do the hard yakka.

In the last chat I spoke of how I used the Energy that was shared with me when I was seriously ill.  I outlined the Action Steps I took.  I talked of how I took strength from the care of those people around me and I mentioned that none of that Energy was given in a way that is considered as Spiritual Healing Energy.  But Energy is simply energy, whatever it’s source.  It was the practical care of doctors, physios, chiropractors; the people I worked with; family; friends and strangers that I received.

I mentioned how I had a choice:  I could use that Energy to accept my illness, to accept that wheelchair.  I could have ignored and negated all the energy and assistance given to me and slumped into despondency and depression – and still ended up in that wheelchair.  I could have taken that energy and done nothing with it; expected it to fix my illness in the manner of a miracle – and then perhaps got angry, and despondent and depressed because it didn’t work.  But I chose differently and it was that choice that has lead me, directly, to being here talking with you.

I’m going to tell you another story.  When my first husband died, a lot of people helped me.  On the day of his funeral we heard of a group of thieves who were breaking in to the homes of the bereaved whilst they were at the funeral.  One of my sister in laws got on the phone to a friend and asked her to house sit whilst we were all out.  No problems – let me just get someone to collect my son from school.  I later heard that the person collecting the boy had to also change some appointments in order to help and that, of course, affected the people the appointments were with.  There was a domino effect of people helping people.  And those people two or three times removed, had no idea that they were, ultimately, helping with my safety and the protection of my home.  They didn’t know me at all.  People Helping People

I want you to now widen your horizon and think about the people who are sending that energy to those who request it.  They are everyday people with everyday problems just like you and I.  People Helping People.  People who are struggling themselves, and still helping other people.  Wouldn’t it be nice if that could circle around and that those people giving help, could also be helped.  Well they can.  And this is where you come in.

Photo by earlybird coffee on Unsplash

Action Steps.  I’m talking, of course, about action steps.  We have to take them.  Energy is just Energy.  Think about electricity  and your coffee maker.  The electricity is just sitting there until you take the action step and turn the machine on.  And that’s when magic happens.  And what we are going to do.  I want you to be the switch that allow the energy to flow.  Take the action steps right where you are in YOUR community.  Give some of your energy – not a spiritually energetic way but rather in a physical way – go volunteer your time and energy somewhere where it is needed.  Be someone who helps someone.  There are always organisations who cry out for volunteers.  My own town – there is a very dedicated and small group of people who are seen everywhere – because there is need for volunteers and not enough people who are willing to share their energy. 

And it’s not just helping people that needs to happen.  Animals need that help.  And so does our countryside.  Yesterday, I was cycling home along the path that runs next to the ocean.  Wedged in a low branch on one of the trees was two plastic bottles.  A human had placed them there.  A human that obviously couldn’t take the rubbish home them or put it in the rubbish bin that was about 20 paces away.  What they thought would happen is beyond me.  It blows my mind to think that humans are so lazy and dirty and uncaring.  Don’t be a human that causes damage or inflicts pain.  Be a human that looks after the place we live. 

People helping people.

People helping animals.
People helping our environment.
People helping…….

Physically, Practically, Purposefully.


This is the first step to healing our reality.

This is the 1/66 Dual Frequency I AM Keyword Phrase in action.  Let me refresh your memory:

I AM Physical Form Perfected.

I AM Somatic and Psychic Dis-ease, Experienced and Acknowledged.

I AM Healed.

Now, have a think about that, not as “me,” the individual, but as Me: One with our species, our planet.  Me: Gaia.

If we, as a Collective, as people, as a species, can’t undergo that metamorphoses, and take the action steps we need in order to change from a caterpillar to a butterfly, if we can’t make the leap into doing the physical work we need to do to make the change, well, what’s the point?  Why carry on?  We might as well just pack up our bags right now. 

OM AkarapariNAma Anandaham


The International Koalition of Krones (IKoK) is an international group of Spiritually Awakened Wise Women whose goal is to assist the Collective in it’s continued Spiritual Awakening & Consciousness Expansion Journey during this time on Earth referred to as “The Great Awakening”

The Founder of the IKoK, Essence Ka tha’ras, is, amongst many other things, a Master Metatronic Numerologist. If you wish to explore her work, and the work of the IKoK, there are links below.

There are also You Tube and Soundcloud links to the full IKoK Chat if you wish to know more about the work we do.

Please feel free to share this blog. I only ask that you share it in it’s entirety and not just snippets. You can also share the memes on the following page: Memes and Other Stuff

Working with the 1/66 Dual Frequency

I am one of the Krones of the International Koalition of Krones. This is a Transcript of my talk on the IKoK Chat on May, 7th 2021.

The International Koalition of Krones (IKoK) is an international group of Spiritually Awakened Wise Women whose goal is to assist the Collective in it’s continued Spiritual Awakening & Consciousness Expansion Journey during this time on Earth referred to as “The Great Awakening”

The Founder of the IKoK, Essence Ka tha’ras, is, amongst many other things, a Master Metatronic Numerologist. If you wish to explore her work, and the work of the IKoK, there are links at the end of this post. There are also You Tube and Soundcloud links to the full IKoK Chat if you wish to know more about the work we do.


A couple of weeks ago Essence retrieved, and shared with the Krones, the I AM Keyword Phrase for the 1/66 Dual frequency.

The 1/66 Dual is a phrase that struck an immediate chord with me, so much so that I had to ask Essence to repeat it simply so that I could soak it in.  That’s happened a couple of time before, where I have heard one of the I AM Keyword phrases and felt it resonate right through me, and I have over time, come to understand that when this happens it means that this is an area where I have work to do.  Work for me as an individual; work for me as an individual part of the Collective and work for the entire Collective Consciousness of Humanity – and beyond.

So I had to delve deeply into this frequency in order bring about for me, an understanding of what exactly this frequency means and how it can be of assistance.   I needed to work to bring that ephemeral understanding – that gut feeling – into the physical world because that’s where I live and where I work, and if I didn’t understand that depth, how can I understand it enough to use it to be of assistance in this physical reality?

I am a person who has, in many ways, fought with my physicality all my life.  I’m a dancer.  I was accepted into the Royal Ballet School in London – except, after two years of auditions and interviews, I was told that it didn’t matter how talented I was, I would never succeed because I wouldn’t grow tall enough.  They were right.  I’m barely 5ft tall and that has given me a lot of logistical problems like how to reach things on the top shelf at the supermarket!

I’ve fought with my physicality through my health too.  I’ve had times of severe illness where I’ve had to literally crawl my way back to a semblance of health.  I’ve had my arguments with my mental and emotional self too.    I’ve had two mental breakdowns, PTSD, grief.  Never forget, your mental and emotional health is an aspect of the physical Self.

And so, when I heard this I AM Keyword Phrase, and it resonated so deeply within me, I knew I had to work with this.  As Essence says, Everything is Energy, Frequency, Vibration – and that very much includes the words we use.  We talk to our bodies.  We tell them that they can get better, that they can improve, that they can stop being sick.  But we also invariably use words that don’t carry quite the right frequency and so we often get disheartened and very often fail in achieving the health we seek.  I know this.  I’ve worked really hard to get my health where it is, but I also know that I’m not where I want to be.  There is something missing.  Something I’m still not doing right. 

It’s a pet topic of mine – how the words we use, how the frequencies attached to the words we use, can actually be stopping us in achieving what we want to achieve.   The 1/66 Dual I AM Keyword Phrase, removes the frequency problems.  It tells each cell in our bodies exactly what it needs to hear.  I have lived with chronic pain for many years.  About 20 years ago I was told that I needed to use a wheelchair and get a full time carer to look after me.  I fought this and although my physical life is amazing in comparison to what was expected, I still live in almost constant pain. 

I have been using this I AM phrase on a daily basis, like a mantra, for the last week or so.  I’ve also been moving house – which means lifting heavy boxes and furniture.  My housemate is seriously ill and unable to help a whole lot, so most of the work has been mine.  I should be a physical wreak by now – but I have actually experienced several pain-free days.  It’s amazing, it’s almost unheard of.

Is this a ‘miracle cure?’ Do a bit of chanting and all is well?  Nope.  Not at all.  This I AM Keyword Phrase takes the guess-work out of using the correct frequency to aid you in improving the wellbeing of your physical body.  YOU still have to do the work.  You cannot and should not abdicate responsibility for your physical Self.  That responsibility is yours.

For me, in using this 1/66 Dual Frequency every day, several things became clear and I’d like to share these with you.  But first, let’s hear this phrase again and then we’ll break it down:

1/66 Dual. 

I AM Physical Form perfected.

I AM Somatic and Psychic Dis-ease Experienced and Acknowledged.

I AM Healed.


I AM Physical Form Perfected.
What is meant by that?  Does it mean that I have a perfect body?  That I look good in a way that society accepts as ‘perfect?’  Well, no.  I’m in my 60’s; I’m fat; I’m short; I have a heap of aches and pains that affect how I move and what I am capable of doing.  My body is far from what is considered ‘perfect.’

Yet…  I have a body that is a miracle.  A body, that despite all the stuff I’ve done to it, is still very functional.   It is a design that has developed over eons to become the perfect vehicle that transports me where I need to go, that allows me to achieve what I need to do. If I want to scratch my nose, I can scratch my nose without even thinking about it.  There are so many areas that function in perfect synchronicity, performing the dance that is Life.  It is a body that surrounds me, protects me, that holds safe the core of what makes me ME.  I AM Physical Form perfected.

I AM Somatic and Psychic Dis-ease Experienced and Acknowledged.
Let’s look at this.

Somatic – to do with the physical body, with skin and joints and tissues;
Psychic – having to do with the mind and the Spirit rather than the body.
Both body and mind are able to function at less than optimal.  They are subject to disease and illness.

There is a belief that this Reality is a school.  A place where Beings: Souls, Starseeds, Lightworkers – whatever you wish to call yourself, come in order to experience and learn.  In this belief, many of us, indeed most of us will take on the experience of the body and the mind not working at its optimum, of being dis-eased.  In this belief, we have agreed to experience these things, before we even came into this current lifetime reality. 

I AM Somatic and Psychic Dis-ease Experienced and Acknowledged.  Here we make a statement that we have experienced the physical and mental abilities of our human body not working at optimal.   We are confirming that we have completed the lesson and that we acknowledge the completion.

The lesson is no longer needed.  It is completed, therefore I AM Healed.
 

Now.  I could stop there.  I AM Healed.  There is a finality about that statement, isn’t there – I AM Healed. There’s no going back once you have made a statement like that.  It IS an acknowledgement on all levels.  I AM Healed.  They are powerful words.  Those words put your dis-ease and illness in the past.

What I am not saying though, is “I am healed but, why do I still hurt?”   Or “I am healed – but I’m still overwhelmed by the problems in my life.”    There is no separating the physical from the spiritual  and we’ve just come to understand the Energetic – the Spiritual – meaning of this I AM Keyword Phrase for the 1/66 Dual Frequency, but the problem we have is that we are human. 

Our physical body is human and yes, we have just acknowledge how amazing a human body can be, but we seem to have wandered into a time where we’ve forgotten that our physicality and our spirituality are not separate things.  They are like pylons driven into opposite banks over a river holding up the bridge.  But the bridge is very wobbly and we have to do the work to connect those pylons.  To strengthen that bridge. 

Within most religions there are stories of how the Master says to the cripple “You can walk” and the cripple stands up, wobbles a bit, takes a few steps and lo!  A miracle. 

If I were to say to you,  “You are healed – you can walk.”  You’d be more likely to answer “Yeah.  Right.”  Some would say that is because the age of miracles is past.  Or maybe it’s because human limitation says that speaking words – however powerful – doesn’t fix the problem.  The science doesn’t pan out.  What needs to happen is that we have to take action steps. 

Let me give you an example.  I mentioned earlier that I’ve had some pretty big run-ins with my physical and mental health.  I’m going to tell you a story about one of those things.  23 years ago I was nursing my husband at home.  He had terminal brain cancer and I got up in the middle of the night to check on him and decided to make a bathroom trip.  As I stepped into the bathroom, suddenly all feeling from my lower body went, just like that.  I collapsed on the bathroom floor, paralysed.  I was there for hours until gradually the feeling came back and I was able to pull myself out of that room.

The next two years saw the difficulties of being widowed compounded by hospital visits, medical tests, drugs: painkillers, anti-inflammatories.  And they had side effects for which I was given more drugs.  I still had periods of paralysis.  I could be walking through the office, and the next minute I’d be on the floor.  The pain I lived with was horrendous. 

And nobody could work out what the problem was, and it was very definitely not getting better.  One day my doctor told me that it wouldn’t be long until I couldn’t walk at all and it was time to consider finding a full-time carer to look after me and to start using a wheelchair.

I had a choice.  I could take that route, but instead I took the most important action step in my life and I said,  “No.  That picture you paint isn’t me.”    Every Master, Teacher, Saint, Angel could have said to me, those words, of the 1/66 Dual.  They could have said “You are Healed” until they were blue in the face, and I would have answered “Yeah.  Right.”   Because I knew that the only person in the world who could say those words to me, was me.  I AM Healed. 

Did that mean I was physically healed.  No.  Because my body is human.  It needed time.  It was Energetically healed because I made the choice, the commitment, to be Healed.  Because I knew the action steps I needed to take, but it took time for my body to recover from the damage. 

Many of us will reach a point where we need to make a choice in which direction to go.  We could make the comfortable choice, the one where we know what happens on a day to day basis; where things might get a bit rocky every now and then, but we where we feel safe because we are in a situation we understand and know.  It’s familiar.  It’s our Comfort Zone. And even extreme pain can be comfortable.

Or we can choose to take action steps to change the things we know need changing in order to effect that healing.

That time of choice for the individual arrives every time you have a situation where you know that something is not right.  That choice could be something huge like choosing to stay or to leave an abusive situation, or it could be that you need to look to your physical health because your comfort zone isn’t going to give you a long and happy life.

That choice I made that day, to not accept that wheelchair, was a major pivot point in my life.  I’ll tell you a little more in the next chat, but it was that decision, and the knowledge that I had only to do the needed work, that pointed me in the direction that has brought me here today.

It was that choice, together with almost 20 years of taking action steps, of constantly pushing myself outside of my comfort zone, that has allowed me to be in a situation where I can indirectly give back to those all those who have aided me.  And I do that through service to the community I live in, to the individuals, who make up the CCoH, to the CCoH as a whole – and to me.  I, and only I, can Heal myself – I cannot abdicate responsibility to others.  I must be involved in my own healing.  I could be guided, but I, the ME who fills this physical body, I had to do the work that was needed. 

I knew, deep within that if I tried to only heal my physical body without commitment, belief  and action I couldn’t heal.  I knew that if I relied solely on someone else doing the healing for me – in my case, doctors prescribing drugs –  and didn’t get off my butt and push my body into taking those action steps, I couldn’t heal. 

You can’t separate the physical from the spiritual.  Doctors, alternative healing like Reiki or other energy work – even chanting the 1/66 Dual Keyword phrase, won’t do it – won’t bring about a healing – if you don’t step out of that comfort zone and take the steps you need to do, to heal yourself.  Healing is not a passive activity.

And when you understand that, then you can say those powerful words with the deeper understanding that is needed.  I AM Healed.

OM AkarapariNAma Anandaham
Krone Auri’An

Links:

Facebook: International Koalition of Krones: https://www.facebook.com/IKoK2266
Facebook: The Path to Ein Teri Y’h: https://www.facebook.com/groups/EinTeriYh
You Tube Chat May 7th 2021: https://youtu.be/XHYdQcW9XRo
Soundcloud: https://soundcloud.com/essence-ka-tharas/ikok-chat-may-7-2021-expanding-your-comfort-zone-from-the-inside-out
Web: http://www.shambahallanewearth.com/

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