I have been a person easily moved to tears all my life. Many situations move me in such a way, but especially those situations where I feel vulnerable. It is the common belief that such tears are a sign of weakness that has lead many people to belittle me and also, to under-estimate me.

For most of my life I have worked hard not to allow those tears to flow so easily and the result was disastrous – I reached a point where I couldn’t stop them. I had a breakdown 5 years ago.

It’s been a long journey back from that dark place and tears have, many times, lead the way. But these have often been cathartic. A release of emotions too long squished down. The releasing of such emotions eventually allowed me to examine them, to understand why I feel so deeply and to learn to flip almost every situation that previously caused me so many problems. Instead of squishing the emotion, bottling it up until it explodes in tears, I seek the lesson, the joy, the love in each event. That light is always there even though I sometimes have to dig deep to find it.

The result is someone who is (most of the time) standing in her Power. Who understands her strengths – and her weaknesses. Who understands that tears are not a sign of weakness, but are often a sign that there is work to do.

Recently I was talking with someone I hold in especial high regard; we discussed one of the areas where I feel vulnerable and I felt the tears form. There were many choices before me at that time. I could be embarrassed and feel weak for showing these tears and therefore squash them down. I could let them flow and tell myself I was being honest with my emotions, but also aware that if I did that there would be an element of “Poor Me” which is something I abhor. Or I could chose to see the lesson, the compassion and yes, the Love that my vulnerable situation has to show me – the “What is possible from this position?”

From a position of vulnerability there IS a whole heap of possibilities, they just have to be recognised and the work to change that area of vulnerability to be started. Recognition is the first step.

Auri’An (Sue Thomson) lives in Cardwell, Queensland and is the Founder of Ki’An Healing and Helping You.  She is a Meditation Therapist and Holistic Counsellor, Spiritual Teacher/Healer, Energy Healer, Belly Dance teacher…….  

Contact Auri’An by email: kianhealing@gmail.com  to book a private consultation.

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