Posted in 2021

Controlling Empathy

All my life, for as long as I can remember, I have been overwhelmed.  For most of my life I believed it was because of my upbringing which was in a time when children could be seen, but most definitely were not to be heard.  It was confusing.  Adults and other children around me, made me feel befuddled. They made me fearful; they over-powered me with their very presence, with the noise that they made.  They were too active – too strong and I didn’t understand that it wasn’t their physical voice, or activity, or muscular strength that overpowered me – it was far stranger than that.  Some people could over-power me simply by looking at me and make me devolve into  tear-filled mess.

The noise that humans make hurts me.  Even now – in certain situations.  Not physically, it’s more of a mental disturbance.   It’s hard to describe, and as a child I had no means of reference to say that this pain which hurt my body and this pain which hurt my soul were any different.  I had no guidance to know that it wasn’t always physical noise that hurt.  Now I know that it is the chaotic, jumbled Energy noise that so many people put out, that can hurt so much.

Like many others, I had no-one to guide me, so I learnt avoidance.  I already knew how to disappear into the walls so that I couldn’t be seen but I also learned how to disappear into story books, how to travel to different realms.  My own way to describe it was to “go visit the Elephants”.  Basically I would leave my body and go where I felt safe.  On the open savannah with the elephants.  I would walk in their footsteps.    I have a guide, Emily, who is a big, blue, matriachal elephant.  I even have a painting of her on my wall.  She makes me feel safe.

I learned how not to be there even when my physical body was.  It was the only way I had at that time to control my environment.  When I got a bit older, I used food to control my environment.  I was anorexic.

That tentative control was violently ripped from me one day when I was caught up in riots. Now I understand that it wasn’t just the physical noise and violence of those riots, but the Energy of anger, fear, death; of dominance, destruction and hatred.  That Energy whirled around in a maelstrom of violence that I couldn’t handle.  For over 20 years after that event, I lived in fear of everything outside my front door.  I had zero control of everything that happened outside my front door.  It took that long for me to be diagnosed with PTSD.

Time moved on, I learned how to deal with the panic attacks that happened every day and especially whenever I went into a place where there were lots of people.  My need to escape the pain I felt was so great that I would become violent.  I’ve been thrown out of more that one McDonalds for going to thump someone who was simply talking loudly!

Time moved on, I learned coping strategies and life continued – and was even fulfilling at times.  Then, totally out of the blue, in the midst of a time when other dramas were playing out, I was accused of something I hadn’t done, something I hadn’t even been involved with and I was threatened with jail time.  My world was already very delicately poised, but with this threat it totally collapsed.  This was in August 2014.

In October 2014, I had what I call my Initial Spiritual Awakening Experience.  And in June the following year Essence Ka tha’ras came into my life.    There have been many times when I have stated that she saved my sanity and I am deadly serious about that.  Finally someone was able to explain to me what was happening. 

At 60 years of age I found out about Empathy.  Of course I knew about empathy as opposed to sympathy, but I didn’t know that empathy could also be an amalgam of our senses; a deeper sense. A response to the energies swirling about in the world around us.  I didn’t know that people are empathic in this way of sensing the energies around them.  I found out that I am Empathic – and that every other human on this planet has that ability to some degree or other.  If they are open to it – it’s a matter of sensitivity.  Most importantly, I learned that it overwhelms when you are not in control.  And I, most definitely, was not in control.  I finally discovered that all this pain and noise and overwhelm is because I am very sensitive to the energy of what is around me. 

Essence taught me that I can learn to take control.

That has probably been the most important part of my journey through this lifetime.  You really can’t learn to control how you perceive and receive the energy around you, until you learn about how Energy works and how to work with Energy.  You can’t just flick a switch – you have to learn about it.

The very first thing I needed to learn was how to stop seeing all this Energetic swirling as something to be feared.  Essence taught me that if I could learn to take control, instead of it controlling me, that this knowledge of the energy of the world around me could become my greatest gift for helping others.  I am driven to help others; and this could be an amazing tool but I had to change my mindset, my beliefs.  I’d had 60 years of fear and hiding from something that could be my greatest asset – but it wasn’t something that was going to be learned overnight. 

Essence got the ball rolling, but eventually my guides directed me to attend a weekly meditation circle in the town where I lived.  The people there were lovely.  Committed, helpful, caring – but the Energies they moved in were already too low a frequency for me to feel comfortable in and I wasn’t sufficiently experienced to be able to move through different frequencies without being affected.  I know that sounds like Ego – Hey, my frequency is higher than yours – but that is very definitely not the case.  It was simply that they worked in fields that operated in different frequencies than those I was starting to work in. I went there to learn skills I needed – primarily I needed to learn to trust what I Know.  To trust the Energy I was able to read.  How did I do this, I learned the art of psychometry. 

I was pretty hopeless with reading Energy off personal items such as jewellery, they feel inert to me, but my teacher would put a photograph in an envelope or face-down on the table and I would hover my hand over it, I wouldn’t touch it and I would attempt to ‘read’ the Energy I felt about whatever was in that photo that I couldn’t see.  I had to push myself out of my comfort zone and learn to say what came into my Knowing without doubting and second-guessing it.  Sometimes the things students would come out with when we did these exercises were hilarious or even ridiculous, but no-one ever made anyone else feel stupid.  We were all just having a go and I learned to relax and say whatever popped into my mind.  And surprisingly that information was uncannily accurate.

It was a good class.  Fun.  Great people.  And every single week for about 18 months, I left that class, got home and vomited.  Every single week after attending that class, I would spend hours throwing up. 

Now, to be fair,  I do have a number of food intolerances and vomiting isn’t really unusual for me when I eat certain natural food chemicals and so, week after week I thought it was something I was eating.  Until I was invited to visit the local Spiritual Church. 

I went into that church and immediately felt that really familiar draining of my Energy that I describe as ‘pain’.  This was a place of very low frequency and I was in a position of starting to be able to recognise and understand it.  When I had to rush out of that church in order to vomit, I knew exactly why I had been throwing up for the previous 18 months.  However lovely the people were in the class I had been attending, the Energy they were working in was too low for the frequencies I was learning to move within and when I mentioned this with my psychometry teacher, she confirmed that she too had recognised that I would soon be leaving to follow my own path.  This is a good way of understanding that you really can’t separate the physical from the spiritual.

During most of this time, I had lived in an apartment building with the most horrible, swirling, chaotic energy.  Next door was an even bigger apartment building that held energies that were even more intense.  It came to a point, when I had to move out.  I was the fourth successive manager of that building to have had a mental breakdown.  That’s how bad the Energy was there.  I amicably separated from my husband and moved to a town several hours away, but on the 1st January 2018 I found myself back in that building after getting a call for help in running the resort.  

Despite already having several years of learning to recognise and understand how to read the Energy and, at a basic level, how to work with it, I found myself just 8 days later, on the beach seeking a passive way to leave this life.  That’s how badly I was being affected by that energy of those buildings in just 8 short days.  I went into meditation and beseeched the Universe to either take me or to show me how to bring balance into my life. 

Balance is what I got.  I fell off the sea wall.  I had to be rescued by the fire service; had two stays in hospital and 4 1/2 hours of surgery pinning my leg back together.  When I came out of hospital I had to go back to that place of swirling, painful energy which had only become worse.  I had to spend 9 weeks in bed with my leg stuck in the air.  And I had to recognise that Energy and not allow it to take control of me once again.  I had to learn to choose how I worked with it. 

During those 9 weeks I was severely tested.  I don’t need to go into the details, but it was bad; it was hard.  And it was here that I came to understand that me being in control of the way I perceive and work with the energies around me, or of allowing these energies to control me as they had whilst I was younger was all about choice.  Choice and discernment.  I had the ability to choose how I saw, felt and reacted to the energies around me and in order to make that choice I had to be able to discern what was beneficial and what was not.   And believe me, not only then but in the three years since that accident, I have been severely challenged. 

Does this mean that I am now fully in control of my Empathic abilities.  Nope.  I think I will be learning and growing in this area for a long time yet.  What has happened is that I am learning to use that energy in the way that Essence told me I would be able to do.  I now view this ability as the true gift it is.  I use it to see my world as it is and not so much as it is presented.  I use it when I have a client – either for Reiki or drum healing or as a counsellor.  I use it within meditation for the benefit of the entire collective – and it’s impossible not to work with energy when working with Essence. 

One of the first things she taught me is that Everything is Energy, Frequency, Vibration.  It took me a while to get a really good handle on understanding that – but I think I’m pretty much getting there! 

Thank you.  Thank you for listening.  I hope the sharing of my journey helps you to better understand your journey and not to be overwhelmed by the fears of uncontrolled empathy.

Gy’ Shé em
Flip the heaviness and Shine your Bling

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Thank you for reading.


The International Koalition of Krones (IKoK) is an international group of Spiritually Awakened Wise Women whose goal is to assist the Collective in it’s continued Spiritual Awakening & Consciousness Expansion Journey during this time on Earth referred to as “The Great Awakening”

The Founder of the IKoK, Essence Ka tha’ras, is, amongst many other things, a Master Metatronic Numerologist. If you wish to explore her work, and the work of the IKoK, there are links below.

There are also You Tube and Soundcloud links to the full IKoK Chat if you wish to know more about the work we do.

Please feel free to share this blog. I only ask that you share it in it’s entirety and not just snippets. You can also share the memes on the following page: Memes and Other Stuff

Posted in 2021

Making Changes

Photo: Oscar Keys – Unsplash

There is a lot of conversation going on about sexual abuse.  It is a topic that has been swept under the carpet for millennia.  There are good men in this world, so I am told, and I personally know quite a few, but men can be considered “good men” and still denigrate women.  Men can abuse, rape, beat and control women and still be considered a “good man” in a world that is still dominated by Patriarchy.

It almost seems ridiculous that women in this 21st Century still need to be careful of what they wear; who cannot walk down the street after dark by themselves; who can’t take a stroll through the park; who have to let people know where they are going and call them when they get there in order to ensure their safety.  We are still in a world where a woman walking down a street during the day has to deal with a minefield of avoidance – catcalls, whistles, comments, men following, walking too close, ‘accidently’ touching inappropriately.  And men thinking it’s OK, women thinking it’s normal – to be expected. Normal. 

We live in a culture where men blame the woman’s choice of clothes for their actions.  Do men really not understand just how pitiful that argument is?  Really?  You guys are so unable to control your Self?  I’m sorry.  That one just doesn’t hold up any more.  And neither do any of the other excuses.

I recently learned of sexual abuse happening very close to home.  A number of women have recently told me of abuse in their lives.  Emotional abuse, sexual abuse, rape.  Even though I haven’t escaped this, it still rocked my world.  I started to talk a little more openly about it with my friends.  I don’t think I have a single woman friend who has not been abused in some manner.  The official figure is that 1 in 3 women is sexually abused.  That figure is a million times too high, but only covers physical sexual abuse. What about the rest? In my corner of the world – a modern First World country – every single woman I know has suffered sexual abuse of some kind.  It’s just not good enough.

So what is happening on an Energetic level?  Why is this coming to the surface right now?  In this case, the Energy is very strong and several of my friends have been affected over the last few months.  I am starting to see many, many more people finding that experiences from their past are re-surfacing.  In some cases it’s experiences of their ancestors’ lives that are being discovered and affecting the the lives of those living today. 

In late 2019 I was told that each individual’s Karma, of a specific Energy, was going to start to come up to be cleared and that it was essential that we started to work on this.  I was told that if we ignored this call it was likely that it would be brought up-front-and-forward and unable to be avoided.  This is one of those things. 

What is this Karmic Imbalance that needs so desperately to be cleared?  I’ve mentioned it before – it’s the 17/8 ATKI.  Atlantean Technology Karmic Imbalance.  This is the Energy that brought down Rome, that is building to bring down the USA.  The Priesthood of Atlantis misused their power.  They appropriated wealth; mis-used technology that could have brought benefit to their society; messed with human DNA…..   does this sound familiar?

So how do we deal with this?  We start with each individual

So many people – especially those who call themselves Lightworkers or Starseeds – fell into the trap in the last year or so, of thinking change could happen by making a lot of noise.  Much Energy was put into the world, under the guise of raising awareness, of recognising the many things that are wrong in our society.  Racism and sexual abuse of all kinds are only two such topics.  Anger and fear grew.  Violence took to the streets. 

Not Ever has violence and war and bloodshed, fear and anger, ever brought Peace to the world.  If these things brought about Peace, Compassion, Love, Understanding and Acceptance we’d have been living in our Golden Age for a long time already. 

Krone Auri’An

This is how change really starts. With the lone voice of a boy – a young man standing up to give a speech at his school. With a new generation quietly and effectively refusing to follow the same path as their older generation. Nothing is going to change whilst the abusive culture is still ‘acceptable,’ ‘normal.’  We need to educate our young people to see that there is a different way.

Will it happen quickly that way? No. It won’t, although we can get thereeventually if we stop making noise and trying to do it all right now.  In this lifetime.

We can get there if we teach our young ones that Respect above all else is important. We can get there if we can understand and work towards a generational change.  There is a reason that many indigenous cultures talk about Seven Generations.  We need to work on this in a way that teaches our young ones what is not acceptable – and what is.

Please watch this speech given by a young man at one of Brisbane’s prestigious private schools. I believe he is someone worth watching. 

This is how we start.

Gy’ Shé em

Krone Auri’An

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Posted in 2021

What’s in a Name?

Photo: Junior Usuanlele Oshodi – Unsplash

Once again I am seeing posts that relate to people’s fears about labels.  Mainly about being labelled themselves.  It’s something that we cycle through every now and then and maybe it’s something you have an opinion about, maybe you strongly dislike being labelled as something or other or maybe you really don’t care.

Regardless of your current thoughts on people being labelled, here’s a few things to think about.  Want to share your thoughts and beliefs?  Comment below.

Can you describe yourself in a way that is easily understood by another person, without using any labels?

Bet you can’t.  You can’t mention that you are tall, or short; the colour of your skin or hair; whether you are male or female. You can’t give your name or what job you do; what hobbies you enjoy…… 

In our current society, labels can open doors that would otherwise be shut.

It may be that you have an illness, an injury or a condition that can benefit from treatment.  You need a diagnosis before treatment can begin.  It doesn’t really matter whether that is cancer, Asperger’s, a broken arm or hayfever.  The label opens up avenues for treatment.  Of course you don’t have to accept the diagnosis – or the treatment, but you certainly can benefit from having the label as a jumping-off point.

People say they don’t like labels because once given they stick with you and are limiting.

Have you ever got to the bottom of a jar of coffee and thought I can re-purpose that jar.  So you give it a good wash out, peal off the label and fill it with some other food?  Then you re-label that jar to show it’s now filled with rice.
Why can’t you do that with humans?  Just because you have a label, doesn’t mean it is true all your life.  It is the thought that you can’t change a label that is the limiting factor.

And what about the name you are given when you are born.  That is the biggest label you’ll ever get.  And yes, you can change that!!

Gy’ Shé em

Auri’An

International Koalition of Krones

Posted in 2020

SOME FOOD FOR THOUGHT

If you’ve read any of my blogs you’ve probably realised that I’m not the kind of person who pulls her punches much.  At least, not when I’m writing.  I do tend to be a little more subtle when I’m face-to-face.  But right now I’m being shown just how much we are being pandered to as if we were children.  And the reason is that it’s because so many of us act like children!

Photo courtesy of Jude Beck-Udne. Unsplash

This morning I came across a post that had been independently checked and declared as False News.  The reason it had been declared as such was because the picture with that post was an artist’s rendition of something and not an actual photo of whatever it was.  The explanation for it to be declared as false news was that people might be disappointed when they didn’t see what was being portrayed. 

I tell you, I was gob-smacked.  Really?  Something that had been photoshopped might cause disappointment because the reality may not match up?  Well – maybe we need to take down just about every photo of celebrities ever published over the last 20 or 30 years!  Coz they’ve all been ‘touched up’ enough for them to often bear no resemblance to the reality. 

‘Someone’ actually believes that we’ll complain when something doesn’t look quite so bright and sparkly as the picture.  Actually the scariest thing about this is that this ‘Someone’ is probably right.  There are a fair number of people out there in the real world that would do exactly that.  I’ve seen it in mainstream for a while now – I work in tourism and see people complaining that the waterfall was a disappointment / nothing like the photo etc.  Well.  We need rain for that happen and we’ve not had enough rain for 2 years now!

It’s made me look at things in a slightly different way.  And it made me look at how we, in our “New Age” belief system are also allowing ourselves to fall into this same trap.  We are given information from various big-names / big-social media ‘gurus’ etc and we don’t question them, we just believe them because – well – because they are big names.  Or they channel some amazing Being.  We don’t look to see if the information could have been ‘photoshopped.’  By that I mean, could this be simply a rehash of something that has come around a few times before, just brushed up and made sparkly again.  If you’ve been on this journey for a few years you’ll probably understand what I’m driving at – those posts that tell us that everything is going to be just hunky-dory on 29th December because…  yada yada yada.  And then today arrives (30th) and nothing’s changed.  We no longer seem to have the ability to think “That’s interesting” and then dig a bit deeper to see if it really is in alignment with out personal Truth.

Now, don’t get me wrong – I’m not all cynical and disbelieving, and I am fully aware that there is some amazing information being shared – I’m really just thinking out loud (on paper or rather, a computer screen) about whether or not we, as humans, have lost our discernment app! 

I invite you to have a look around you, and within you, over the next couple of days, at the many ways that we are being cossetted.  How we are being ‘protected’ from minutia and exposed to vast amounts of fear. 

How we are being trained to become less able to tell the difference between what is real and what is an artist’s rendition of something unless “Someone” does it for us.  We are being trained and conditioned to not think for ourselves.

Don’t miss our next IKoK Zoom Chat on 15th January 2021 where we’ll be discussing topics such as this. 

Gy’ Shé em

Krone Auri’An Lay

International Koalition of Krones

Posted in 2020

Of Wings and Lost Marbles

2020. 

The Year that Humanity Goes Galactic. 

2020 was the year that historians will look back upon and say that this is where we took the first step towards physically travelling to the stars.  But looking back now, at the end of the year and not from the perspective of 200 years into the future, is it any wonder that I occasionally think that this is a euphemism.  That “going Galactic” really means that humanity goes completely off it’s collective rocker!  It’s the only possible explanation for what’s been going on this year.  We’ve lost our marbles.

Think about it.  It’s been exhausting.  It’s been a year filled with fear and anxiety; with anger and with helplessness.  It’s been a year where people have lost their jobs, their loved ones, their lives. We are at war.  Make no mistake about that one.  But it’s a war, the likes of which we’ve never seen before.  A cyber war. A war where people are being beset with their greatest fears – all in the so-called safety of their home.  It’s a war where Starseeds and Lightworkers believe they are fighting for good and for the light – but in reality have been drawn into an addiction energy that drives the Shadow Side Forces of Light.

I remember at the beginning of Covid thinking that this is IT.  This is the thing that will bring humanity together.  I remember writing that there was no war on the planet at that time because everyone had finally found a common enemy and they were coming together to fight it together.  How different could this have been if we’d stayed on that path?  But humans are still ruled  by division.  If we can’t go fight overseas and show the world that face of superiority, well we’ll just escalate the in-fighting and continue to believe in that fallacy of superiority.  Only this time it’s our belief that we are superior to our neighbour that drives the fear and the anger.

Everything about humanity that is bad has been lifted up and reflected to us in the mirror.  It’s a mirror that we have not been able to avoid, but still many of us haven’t done the needed work on Self.  It’s been a year where we have not been able to stick our head under a blanket and say ‘it’ll be all right’ because for the first time in most people’s lives, we just don’t know if it will, in fact, ‘be all right.’  And still we don’t do that really honest look at Self – because to do that can be brutal.  And a lot of us are at the point where we can’t deal with ‘brutal’ anymore.

For many, it’s been a year of hardship.  Of lost jobs, of insecurity.  Of not knowing when or if it’s all going to get back to normal.  If it will ever get back to normal – and what is normal anyway and do we really want to go back to that?

But we have seen fighting, and death, and finger pointing, ‘Not me – you’re the one to blame for this, not me.” We’ve seen family members and loved ones struggling and we’ve not been able to even go give them a hug.  We’ve seen separation, division and people forced to hide behind a mask – the physical representation of the masks we all wear when we don’t show our true selves.  We’ve seen those buried fears rising up and exploding out in bigotry and hatred.

2020 is a year that it will take a long time to recover from.

And so it probably seems strange that I can say, in all honesty, that 2020 has been the best year I have ever experienced.

2020 is the year that I finally stepped out of my metamorphic cocoon and brought myself to a place where I can prepare to fly.

I’ve spent many years struggling with the experiences and the emotions of my past, and on 7th January 2020 the stage was set for me to move away from that past.  To start my journey forward towards the future I want.  On that day, my divorce came through and my decision to legally change my name, to become known by my Spirit-given name was also approved.  For me that was an amazing fresh start in a fresh new year that was filled with possibilities.

And then COVID happened. 

Media had a field day and drove the fears of the Collective to new heights.  But I had avoided news media for almost 40 years.  I had no idea what was happening in the worlds of finance or politics, so I missed most of that media-fuelled fear. 

And lock-down?  Well, that was fantastic for me.  Given half a chance I’d be a hermit – as long as I had access to the internet.  I avoid people when ever I can anyway so suddenly having the freedom to indulge that was really energising for me.  I loved it.  I had the opportunity to live without clocks, without time restrictions.  I could eat when hungry, sleep when tired without being concerned about functioning within society.  I could study and research; spend more time in meditation; start to teach myself Qi Gong and so much more.

I’m unemployed.  I live on welfare which in Australia is an amount roughly half of what is considered to be bread-line living.  I’m not old enough to retire, but I’m too old to be a serious contender in the race to gain a job.  COVID brought a financial bonus.  Abundance. Here in Australia a temporary increase in unemployment benefit for 6 months brought my income up to almost bread-line level and that felt like I had been given riches.  It felt like a really heavy weight had lifted and it has allowed me to prepare for next year, when that COVID supplement is removed.  I’ve built a garden – I only grow things I can eat.  I’ve learned to re-purpose cast-off items and as a result I’ve been asked to head up a team showcasing those skills as works of art.  I’ve gained in so many ways.

I’ve gained in confidence.  I recognise what I still need to work on, but I’ve left the majority of my fears behind.  I’ve stepped out of my comfort zone with the Zoom Chats for the International Koalition of Krones. 

2020 has, for me, been a year of finally putting the jigsaw pieces together.  It’s been a time-out-of-time that has allowed me to complete my metamorphosis into the real me. A metamorphosis which, like the caterpillar, reduces one to sludge and from which you have the opportunity to rebuild yourself in any way you want.  2020 has been the year where I broke free of my cocoon and started to step out onto the tree branch and spread my wings.

And to complete the year I was gifted with the opportunity to meet with a group of people from nine different countries who have learned to work together to achieve their goals. Nine groups with a deep connection to our planet and to all Beings who live on her. Nine individual groups who have formed a Group Collective Conscious Mind and the whole has become far greater that the individuals.

Seeing these peoples meeting and interacting for the greater good of all was so beautiful I could barely contain my emotion. My Heart Sang. Seeing the Respect given to each other – and especially to those Elders who are revered filled me with hope. THIS. THIS is the way forward.

And so we venture into 2021.

 A Year of Creation through the use of Conscious Control of Sacred Sound.

This Blog is based upon my IKoK message during this Zoom Chat https://youtu.be/zp3LwLqC1Fw

May you have a wonderful Christmas time and you are free to take down masks and show yourself fully to friends, family and other loved ones.

Gy’ Shé em

Auri’An

Posted in 2020

Love, Light and Other Fluff

I’m sure you’ve worked it out by now that the way in which humans communicate with each other is something that I’m pretty intrigued with.  I wouldn’t go so far as to say that I am passionate about it, and I’m certainly no expert in language use, but I have been writing and talking about the Energy of words and the way that we communicate by using them, for years – specifically about how those who consider themselves to be Spiritual: Lightworkers, Starseeds, or whatever other name you prefer – and about how they communicate and interact with each other. 

I’ve spoken many times about the Energy held within everyday words and how when those words are not spoken in the highest sense, how that Energy can personally affect YOU, how the words that you use can pull you down; how they can limit your potential to excel.  To grow.  And this effect is not just in the spiritual realms – it also affects everyday life. 

I spoke on this topic again in the International Koalition of Krones Zoom Chat on 13th November 2020, but that time it was about how our word choices, and the syntax and cadence that we use, can actually cause Energetic Harm to others – and that harm can even happen unintentionally because we are careless and we speak without consideration of the meaning and the effects of certain words.

Humans are poised to evolve.

It’s not the first time we’ve changed and grown, and it probably won’t be the last time.  But this time?  This time we get the opportunity to consciously choose which direction, which timeline, we will travel.  We get to choose what we want it to look like.  And that choice happens through the Energy held by the majority of the Collective Consciousness of Humanity.

There is so much opportunity right now, at this point in linear time, at this crux-point we are currently in.  So much opportunity to make the right choice.  We know this.  In our physical world it is so obvious.  We are at a place in our reality where humans are able to make a choice about the future of humanity; a choice about which path we are going to choose – and that choice will eventually affect the future of all Beings on this planet, not just humans, but every Being on Earth.  And because we are choosing OUR future, and because humanity WILL go Galactic in that future, our choices now will affect so much that lies way beyond this place we call home.  The choices we are making right now, both individually and collectively, are so important because they will affect everything for the next 13,000 years. 

And the only way that we can work out what those choices should look like is to communicate with each other.  And to be quite honest, I think we are doing a pretty rotten job.  Those who promote the fear and anger that has been sweeping this planet for so many years and which has become extreme in the last few months – they are talking the loudest.  Their words don’t always make sense, but they say it loudly and with conviction.  And humans have a history of listening to those who talk the loudest, regardless of whether what they are saying is Truth or not.

Communication is the first stage of the Conscious Evolution of the Collective Consciousness of Humanity. 

Starseed and Lightworkers are here at this point in linear time to maintain the Energy, to hold space so that humanity can grow and work things out in the way that they most desire as a Collective.  Everyone on this path should be really aware of the words they use and how they use them.  We are responsible for consciously leading the way into clear communication. We hold the Energy and we absolutely must do everything we can to hold it at the highest frequency we can. 

And that leads me into something I want to talk about – about how we, the Spiritual Community, especially in the Western world, have taken Sacred words and Blessings, often from other cultures, and made them into everyday phrases. 

I want to talk about how we, the Spiritual Community, use words of great Power in exactly the same way as we yell “Bye, see ya later.”  I want to discuss how we finish an email, not with ‘Best wishes,” or ‘Yours faithfully,’ but with a Sacred Blessing.  And there is nothing wrong with that, nothing wrong with that at all provided that Blessing is given consciously and with knowledge.

We, especially those of us within a Western society have appropriated Sacred Words from other cultures and we’ve bastardised them.  When we are writing a salutation at the end of a letter or a post, most of us wouldn’t dream of using the words “ By the grace of the Lord Jesus Christ and the love of God…” So why do we use “Namaste”?

I’m guilty.  I’m guilty of using such words without, each time, considering the deeper meaning of the words I’m using.

So let’s think about the meaning of that word – Namaste.  I Bow to You.  On the surface it seems like a pretty good salutation and nowadays, it’s mainly that way, but let’s dig a bit deeper.  I Bow to You.  It means that you hold deep respect for the other person.  That you know them, that you honour them and that you also understand, because we are all One, that in honouring and respecting them you too are being honoured and respected.  How often, when you use that word, do you take time to think of the acknowledgement you are making in understanding one of the deeper Truths of the Universe?

Then again, the Oxford English Dictionary simply says that it means “Hello.”

Food for thought.

Another Sacred phrase that we use incorrectly, also stolen from another culture – in this case the Mayan – is “In Lak’ech ala kin”   Now I do know a number of people who do use this phrase in full awareness of the deeper meaning of the words, and I don’t see it over used in the same way as Namaste has been.  And that is a good thing. In Lak’ech literally means “I am another you.” Like Namaste this phrase is talking of the deeper Truths of the Universe – I don’t exist without you and you don’t exist without me.  If you were not here, I wouldn’t be here either – and thinking about that can take you on a very long, and interesting journey seeking that deeper knowledge.

When I was first starting out on my Spiritual journey, when I first heard of that phrase and it’s meaning, I thought it was really cool and I used it all over.  Until I started to delve into that deeper meaning and realised my casual use was both disrespectful to the culture and to the deeper truth of the words.

And that brings me to the final phrase I want to discuss today.  A phrase that is so mis-used and over-used that just to hear it makes my toes curl!  It no longer carries the Energy it should.  That it once did.

But first, before I tell you what this phrase is, I’ll tell you what it means to me.  My interpretation.

I am the Light of Creation. 

I am the light first seen at the beginning of the linear time of our reality. 

I draw that light into my Being so that I can be a beacon to guide and aid those who struggle in darkness.

I humbly bring that Light into the Service of All.  

I am merely a conduit. 

A conduit in Service to the Energy and Knowledge of the Universe. 

I Bless you with the frequencies of Creation and Wisdom and Love. 

When I say this, my interpretation of this phrase, I feel the Energy.  I feel it building in my hands and my heart, in all my Chakras.  I feel the Energy of being in Service, I feel humbled and I feel the commitment I have made to this Journey, to the Collective.  And when all that Energy, all that is bundled, mainly without thought, into  “Love and Light” delivered in an off-hand, throw-away manner, is it any wonder that I cringe?

Now, don’t misunderstand me – I’m not in anyway saying that there is anything wrong in using those phrases.  There is nothing wrong with using Namaste, In Lak’ech, Love and Light, Gy’ Shé em, KaRa Ounz Chez Prana, OM AkArapariNAma Anadaham and more.  But please, feel the power of the words.  Understand the depth of the words.  Feel the Blessing within the words.  And then use them in Honour of the Knowledge and the Wisdom and the Power of these phrases.

We who are Starseed, Lightworkers or whatever other term you prefer, we are the ones who should be leading the way for the Conscious Evolution of the Collective Consciousness of Humanity.  And the first step is to become aware of the power that we hold in the words that we use.  And we should use them wisely.  Yes, we all stumble and make mistakes, we speak through a human filter but we have also become complacent. We are de-sensitised.  We are losing the deeper Truths, the deeper knowledge and wisdom in favour of fluff.

Gy Shé em

Auri’An

International Koalition of Krones

This blog post is an extract from the Zoom Chat held by the International Koalition of Krones on 13th November 2020. You can access the recording here.

Posted in 2020

Bashing Hope?

Oh MAN!! I am seeing so many posts about the imminent Spiritual Ascension – how all the ‘bad’ people will die and the ‘good’ people will rise up and live the good life. This is apparently going to come in on solar winds, our light bodies are going to be activated and all that apparently unused DNA. is going to light up…..

Do you know how many times I have seen this rubbish since I started my journey? Too many to count. I’ve seen it from well-known personalities, from unknown people with big Egos; from people who seriously believe in what is no more than a glorified Doomsday prophesy.

And when the designated date goes silently past, and nothing happens, these people all shut up. For a while.

Yes, I understand that this belief is really just showing where these folk are on their journey, and no, I don’t judge them. They’ll work it out eventually I hope. It just makes me tired. This is the kind of Energy that causes problems in the first place. Energy built by Ego on a distorted view of the religious Rapture.

Humans, made the mess we live in. Humans, have to clean it up. Or not. Right now we are on the “or not” track and I tell you, this is not a timeline reality we want to knowingly travel. I know, I recently ‘traveled’ approximately 150-200 years into the future of the timeline we are currently on, a time which my friend and teacher calls “HD Reality.” Believe me, we do not want to go there. We have to clean up this mess.

Some will say that it gives people hope to believe in such things. Yes. I believe strongly in hope – but time after time this type of hope is smashed. What happens then to the folk who pinned all their hopes on that sort of event – on the knight in shining armour riding to the rescue just in the nick of time?

Hope. This kind of ‘hope,’ the ascension style of hope, asks nothing of people. Just that they pin their beliefs on it happening and don’t do any of the work that is needed to make it happen. Some people will do individual work to improve themselves, but this is Collective work we need right now.

Do I have the answers? Nope. Humanity will no doubt keep stumbling on, making mistakes, sometimes fixing mistakes, sometimes making them worse, but I do know that this knight in shining armour isn’t going to ride into the Energy of the Collective Consciousness of Humanity and wipe out all the bad stuff like chalk on a board. Ain’t going to happen and the sooner we work this out and get to work – without the fear and anger – to bring about a resolution, the better we as a Collective will be.

There are those whose work is to split us apart. Divide and conquer. And their tool of choice is fear. We can’t separate the Physical from the Spiritual and so we need to come together physically and spiritually, to say No, we will not be separated. We are One. One People on this Planet. And we need to do this without feeding that Fear. That should not be our tool of choice.
People are starting to come together – but they are picking up the tools of Fear and Anger. We are the silent majority. We need to come together in the Power of Silence. The French have done it in the past, as have the Turkish. Now the world needs to do this. Peacefully. Silently. Together. Citizens of Earth.

Posted in 2020

Something is About to Explode!

A year or so ago I moved to a small town which had been through the mill.  The whole town had been just about wiped out with a cyclone.  The people who live there are wonderful and I felt right at home very quickly.  Becoming a part of a small community isn’t always easy yet I felt welcomed almost straight away; but when you have a small community, where just about everyone knows everyone else, there are going to be some arguments and disagreements.  It’s quite normal and in a town this size, like family spats, they are easy to see. 

Once I had understood these differences, I made the conscious choice not to become embroiled.  To walk the middle path. 

The reason I tell you this is because a Face Book friend just put up a post that mentioned that people who won’t choose a ‘side’ in an argument are gutless, and it seems a good time to set the record straight.  It actually takes a TON of strength to not choose sides and to try to maintain that middle road, staying open and friendly with all sides.  All my life I’ve tried to be the ‘peace-keeper’ between ‘factions’ and all my life I’ve been the one hurt – yet I keep  doing it.  I’m pretty sure I won’t stop anytime soon either. 

All that info is just to introduce something that is very likely to happen in the next few months.  It’s something we need to be prepared for because it has the possibility of being really ugly and people like me, who prefer not to choose sides, are very likely going to have to take a stand.  I told you that we ‘middle roaders’ are strong – don’t say I didn’t warn you when you see that strength and years of frustration erupt!  What am I talking about?  I’m talking about the rapidly approaching time that Coronavirus starts to come to an end; when social distancing and quarantine comes to an end and when people start to look for answers as to why this happened.

Our world is currently swamped in Fear.  For those of you who know about my Energy Ladder work, know that the bottom rung, the one in the murk, is held at the frequency of Fear.  Pretty much every low-frequency emotion can be devolved back to fear.  So what happens as the virus starts to fade away and the fear starts to reduce?  As we start to move away from Fear, we get to move up a rung on that Energy Ladder – and the next rung up holds the frequency of Anger.

People are going to start to question – and not just about Coronavirus.  Humans have been swamped in fear for centuries, especially over the last few decades – war, famine, plague are fears we are reasonably, possibly even genetically, used to.  Then add in the constant barrage of low-grade fear we’ve subjected ourselves to over the last few decades – the news we watch, the films we watch, the books we read.  Conspiracy theories abound.  Advertising that tells us we are just not up to the mark.  That we don’t have the right body, belong to the right group of friends, are too old, too young, too fat, too thin, too short, too tall.  That we are female.  There is the possibility that these fears – that are so endemic to us that most of the time we don’t actually recognise them as fears – will just add fuel to the fire that is likely to happen when we start to question how Coronavirus was started.  How was it allowed to spread to rapidly; why isn’t there a vaccine??  Who is to blame? 

Humans like to blame someone.

And this is where our society threatens to come completely unstuck.  Are we advanced / ascended / awake enough to understand that we need to go about this in a different way if we are to gain the future we desire?  That this anger, – and believe me I can’t see it NOT happening – needs to be reined in; turned around and the Energy used in a positive manner.  And for that to happen we have to know what we want to see when this comes to an end.  How we want our world to look for our children’s children’s children. We have to stop it and seek other ways before it gets off the ground. Do we want future historians to look back to this time as say “That was the time we missed a huge opportunity” or would be prefer them to say “That was the time when we started to make a difference.” I know which I want.

We have been in the pause between the in-breath and the out-breath.

Now.  Today.  That Collective out-breath starts and it will continue until the end of October. 

Are we ready for the next in-breath??

Are we ready to choose how we want our future to look?

Because if we can’t – it’s going to get worse.  Anger will be added to Fear.

Posted in 2020

The Fear will Kill You

I was going to post this yesterday, but my computer fell over and I decided that the Universe was stopping me. Today I see why. It’s just got crazy in Europe and the USA. Schools, theme parks, supermarkets….
Meanwhile, in Australia, in the midst of the Great Toilet Paper Debacle our Government has announced that it is going to do it’s level best to support and maintain the economy with a $7.6 BILLION injection.

But Honestly? It’s still the fear that will kill you.

Have you read Bruce Lipton’s Biology of Belief? Man that man makes some sense – and when you understand just how much that fear affects you physically – and especially your immune response – you will start to realise just why you need to start thinking logically and not through that Fight or Flight response.

So. What are you afraid of? That you will die? Yep, that MAY happen, especially if you are elderly, infirm, have a compromised immune system – but heck, we are all going to die at some time. Why panic buy toilet paper? CV doesn’t give you the trots as far as I know. The majority of people will get a cold. Granted, it could be a real hum-dinger and you’ll feel like shit for a few weeks, but something like 99% of people will get over it.

The media are having a field day. Instead of remaining positive – or even neutral – and letting us all know of the thousands of people who are recovering, they focus on the few who are not. This is a time of change for the media – a time when we should be standing up and telling them to start reporting without all the hype. To stop inciting that fear. How do we do that? By not buying into that fear.

Fatalistic? Not a chance. I’m going to do everything possible to avoid getting this cold – just like I have done since 1997 when I last had a cold. I make sure I THOROUGHLY wash my hands. I’ll probably stop indiscriminately hugging people. I’ll support my immune system by doing my level best not to buy into the fear. I haven’t gone panic-buying toilet paper, water or anything else. If I do that – well apart from promoting that fear response, I am perhaps depriving someone else from having those things. How selfish can a human be when they are riding the wave of fear.

So – that was today’s little spat – here is what I wrote yesterday……

You won’t often see me writing about my fears.  Just writing about them does, to my way of thinking, give energy to those fears.  It brings them right to the front of my attention and as a result it makes them grow.  Some people will tell me that ignoring them doesn’t make them go away either – and that is perfectly right.  This is why Fear is such a tricky energy to deal with.

My work in this life is helping people to deal with fear.  I help folk whose bodies have reacted to years of fear by falling over – becoming ill.  Yes, I hold qualifications that help me to guide others, but I am also the product of over 60 years of living in fear.  In my mind, that kind of makes me an expert. 

An expert.  Unfortunately, in our current society just about everyone is an expert in fear.  We are swamped by it day in and day out to the extent that most people no longer even recognise it until something like the Coronavirus comes along and the media has a field day.  Fear sells far more than sex ever will.  Think about it. It’s fear, not sex that caused Australia’s entire stock of toilet paper to be sold in days.  Just think about how ridiculous it is that people stock up to that extent on toilet paper – I should have thought that if you needed to stock up on anything, it would be soap and paracetamol.

I find it quite fascinating: unless you’ve been living in a cave for the last 20 years, everyone knows about how the Fight or Flight Response works and how the long-term affects of living with stress and anxiety issues (caused by fear) affect your physical health as well as your mental health, yet we fall for it every time.  We are addicted to it.  Addicted to the cocktail of hormones that flood our bodies when fear hits.  We watch fear-based movies; read fear-based books, our advertising is fear-based (especially where women are concerned); politics, TV, religion, wars, food shortages, unemployment, the weather…..  Every which way we turn we are bombasted with something that invokes fear.

I live in Australia.  I see the toilet paper fiasco and I’ve posted a couple of ‘funnies’ on Facebook about it – only to get lambasted by those who are travelling that fear-based road.  “I’m not fearful” they say, “just being prepared.” Well, my friends, if you need to be ‘prepared’ by buying trolley-loads of toilet paper, I’d say that there’s a whole lot of fear going on!

I’m not going to rabbit on here about how the Energy side of this works – I’ve written plenty of other articles here in my blog on that topic – All I’m going to say here is please, be realistic.  Unless you are old and/or have a compromised immune system you are unlikely to have anything more than a really bad cold.  And that’s if you even catch this thing!

So now, let me tell you something.  This is how you make fear work for you.  You tell it that it has no power over you.  Fear is the bottom-most rung on the Energy Ladder and you exist way above that.  Then you set your intention that this fear-based stuff is not going to enter your energy field.  Physically you make sure that you do your bit by maintaining good, sound cleanliness practices like thorough hand-washing and not touching your face and then you set your intention that you will not become ill.

By setting this intention – and believing in it with every single molecule of your being – you are emotionally supporting your body; you are physically supporting your body with your good hygiene practices and you are spiritually protecting your body by maintaining your high Energy frequency.

How do I know this works?  Up until 1997 I, regularly as clockwork, had two colds every year.  In that year my husband became terminally ill with cancer.  His specialist told me that with his compromised immune system it was very important that he not even catch a cold.  It was then that I started strictly observing hand-washing / face touching hygiene.  I set the intention that I would not ever catch even a cold.  I re-married in 2004 and one of my guests flew in from Afghanistan where she was deployed in a military hospital.  She inadvertently brought in an extra guest – bird flu.  That one I caught.  Other than that bird flu I have not had a cold or flu since I set that intention in 1997. 

That’s how I know it works.  I’d had a choice.  I could become fearful, watchful and incredibly aware of every little sniffle; constantly giving energy to the fear that I would catch a cold and be responsible for probably shortening my husband’s life, or I could chose not to be fearful and thereby boosting and supporting my own immune system by not allowing those FFR hormones to flood my body.

You all have exactly that same choice.  You can worry about Coronavirus; you can focus on it by reading every article, checking out every ‘cure’; stocking up with toilet paper – in other words you can make it a focus for your life at this time.  And anyone who knows about the Law of Attraction will know that what you put out there, you attract. 

Or you can tell fear to take a hike.  You are aware of the virus – heck if you’ve ever had a common cold (and who hasn’t) well, you’ve already had a run-in with one type of Coronavirus!  You know already it’s only the old and the already-compromised who are at risk of fatality; that 99% of people who get this just have the symptoms of a bad cold;  you can practice good hygiene and then STOP GIVING IT ENERGY.   Don’t attract what you don’t want by always having it in your field!

And now – I’ve given this enough Energy.  I’m off to wash my hands.

Posted in 2019

Helping You – 5

Over the last 4 posts, we’ve had a good look at what happens in your body when you go into overwhelm.  You know that feeling, it’s when everything gets on top of you and you just want to burst into tears and hibernate somewhere until it all goes away.  Doesn’t matter if its work, kids, school, finances, partner issues, illness, chronic pain or a sabre toothed tiger popping up in the supermarket.  Your body reacts exactly the same – it hops into the Fight or Flight Response at warp speed plus.

If you want to know more about the Fight or Flight Response (FFR) follow the links below to my previous articles on this topic

Last issue we touched upon some of the ways we actually keep ourselves in that Fight or Flight Response (FFR) situation and in this issue I want to look at how that constant low-grade FFR affects your health.

Actually it’s easy.  Pretty much every thing you have a health issue with can be directed back to your lifestyle with a big emphasis on the amount of stress you deal with.

I know someone who has been in that Stress Response (FFR) pretty much all her life.  It has badly affected her health, and I am going to give you the short version of those problems – and the way she climbed out of that cycle.  I know this person very well indeed.  It’s me.  I tell you this not for sympathy, but rather to show you that you can be in the lowest place and still climb out if you are prepared to put in the work. 

I was emotionally abused as a child, but it was so insidious I didn’t even realise it was abuse until a few years ago.

I lived in a town on the Cold War strike list.  The threat of a nuclear bomb landing on my home town was very real.  We lived in the shadow of nuclear power stations; built nuclear submarines.  The IRA and Greenpeace activists were a constant worry. 

I was a classical ballet dancer – with all the demands and stresses of that profession.

In 1980 I found myself on the floor of a shopping mall in the UK in the middle of racial riots.  Noise, shrieks, glass windows crashing to the floor, youths trying to kill each other, missiles being thrown.  It took another 20 years before I was diagnosed with PTSD.  I had full-scale panic attacks almost every day as I pushed myself to live as close to a normal life as possible. 

I’m an Empath and the world news of that era – war, famine, torture were constant on the news – I couldn’t handle it and had a breakdown.

My husband was diagnosed with a terminal brain cancer.  I nursed him at home.  During this time there was also problems with money, threats to have our house taken off us and so much more.

I collapsed, paralysed for several hours on the bathroom floor.  I was diagnosed with Fibromyalgia.  I had been an elite athlete; I trained with Olympic athletes and ranked in the top 5% fittest people on Earth.  Now I couldn’t walk across the room. 

Recently, there’s been really tough financial situations; another breakdown; relationship issues…..  the list is ongoing.

I say that I have lived my life in constant fear.  To a certain extent this is true, but there were also joys and love and laughter.

One day my doctor told me I needed to stop working and start using a wheelchair.  That is when I turned my life around.  A wheelchair was not for me.

This seems long winded, but believe me it is the short version! 

So what did I do to get myself out of this stressful, anxiety-laden life?  That first step is the hardest – I recognised that I needed to stop living in fear and do something about where I’d ended up.  I had to work it out myself as I had no help.  It’s absolutely not a quick fix. This work takes strength and determination.  And it starts with the breathing exercise I gave you in the very first post in this series!  But MAN it is worth the effort.

More next time – I’ve run out of space!

Did you miss the previous posts in this series? Here’s the links….

Helping You – 1

Helping You – 2

Helping You – 3

Helping You – 4