Posted in 2020

Something is About to Explode!

A year or so ago I moved to a small town which had been through the mill.  The whole town had been just about wiped out with a cyclone.  The people who live there are wonderful and I felt right at home very quickly.  Becoming a part of a small community isn’t always easy yet I felt welcomed almost straight away; but when you have a small community, where just about everyone knows everyone else, there are going to be some arguments and disagreements.  It’s quite normal and in a town this size, like family spats, they are easy to see. 

Once I had understood these differences, I made the conscious choice not to become embroiled.  To walk the middle path. 

The reason I tell you this is because a Face Book friend just put up a post that mentioned that people who won’t choose a ‘side’ in an argument are gutless, and it seems a good time to set the record straight.  It actually takes a TON of strength to not choose sides and to try to maintain that middle road, staying open and friendly with all sides.  All my life I’ve tried to be the ‘peace-keeper’ between ‘factions’ and all my life I’ve been the one hurt – yet I keep  doing it.  I’m pretty sure I won’t stop anytime soon either. 

All that info is just to introduce something that is very likely to happen in the next few months.  It’s something we need to be prepared for because it has the possibility of being really ugly and people like me, who prefer not to choose sides, are very likely going to have to take a stand.  I told you that we ‘middle roaders’ are strong – don’t say I didn’t warn you when you see that strength and years of frustration erupt!  What am I talking about?  I’m talking about the rapidly approaching time that Coronavirus starts to come to an end; when social distancing and quarantine comes to an end and when people start to look for answers as to why this happened.

Our world is currently swamped in Fear.  For those of you who know about my Energy Ladder work, know that the bottom rung, the one in the murk, is held at the frequency of Fear.  Pretty much every low-frequency emotion can be devolved back to fear.  So what happens as the virus starts to fade away and the fear starts to reduce?  As we start to move away from Fear, we get to move up a rung on that Energy Ladder – and the next rung up holds the frequency of Anger.

People are going to start to question – and not just about Coronavirus.  Humans have been swamped in fear for centuries, especially over the last few decades – war, famine, plague are fears we are reasonably, possibly even genetically, used to.  Then add in the constant barrage of low-grade fear we’ve subjected ourselves to over the last few decades – the news we watch, the films we watch, the books we read.  Conspiracy theories abound.  Advertising that tells us we are just not up to the mark.  That we don’t have the right body, belong to the right group of friends, are too old, too young, too fat, too thin, too short, too tall.  That we are female.  There is the possibility that these fears – that are so endemic to us that most of the time we don’t actually recognise them as fears – will just add fuel to the fire that is likely to happen when we start to question how Coronavirus was started.  How was it allowed to spread to rapidly; why isn’t there a vaccine??  Who is to blame? 

Humans like to blame someone.

And this is where our society threatens to come completely unstuck.  Are we advanced / ascended / awake enough to understand that we need to go about this in a different way if we are to gain the future we desire?  That this anger, – and believe me I can’t see it NOT happening – needs to be reined in; turned around and the Energy used in a positive manner.  And for that to happen we have to know what we want to see when this comes to an end.  How we want our world to look for our children’s children’s children. We have to stop it and seek other ways before it gets off the ground. Do we want future historians to look back to this time as say “That was the time we missed a huge opportunity” or would be prefer them to say “That was the time when we started to make a difference.” I know which I want.

We have been in the pause between the in-breath and the out-breath.

Now.  Today.  That Collective out-breath starts and it will continue until the end of October. 

Are we ready for the next in-breath??

Are we ready to choose how we want our future to look?

Because if we can’t – it’s going to get worse.  Anger will be added to Fear.

Posted in 2020

The Fear will Kill You

I was going to post this yesterday, but my computer fell over and I decided that the Universe was stopping me. Today I see why. It’s just got crazy in Europe and the USA. Schools, theme parks, supermarkets….
Meanwhile, in Australia, in the midst of the Great Toilet Paper Debacle our Government has announced that it is going to do it’s level best to support and maintain the economy with a $7.6 BILLION injection.

But Honestly? It’s still the fear that will kill you.

Have you read Bruce Lipton’s Biology of Belief? Man that man makes some sense – and when you understand just how much that fear affects you physically – and especially your immune response – you will start to realise just why you need to start thinking logically and not through that Fight or Flight response.

So. What are you afraid of? That you will die? Yep, that MAY happen, especially if you are elderly, infirm, have a compromised immune system – but heck, we are all going to die at some time. Why panic buy toilet paper? CV doesn’t give you the trots as far as I know. The majority of people will get a cold. Granted, it could be a real hum-dinger and you’ll feel like shit for a few weeks, but something like 99% of people will get over it.

The media are having a field day. Instead of remaining positive – or even neutral – and letting us all know of the thousands of people who are recovering, they focus on the few who are not. This is a time of change for the media – a time when we should be standing up and telling them to start reporting without all the hype. To stop inciting that fear. How do we do that? By not buying into that fear.

Fatalistic? Not a chance. I’m going to do everything possible to avoid getting this cold – just like I have done since 1997 when I last had a cold. I make sure I THOROUGHLY wash my hands. I’ll probably stop indiscriminately hugging people. I’ll support my immune system by doing my level best not to buy into the fear. I haven’t gone panic-buying toilet paper, water or anything else. If I do that – well apart from promoting that fear response, I am perhaps depriving someone else from having those things. How selfish can a human be when they are riding the wave of fear.

So – that was today’s little spat – here is what I wrote yesterday……

You won’t often see me writing about my fears.  Just writing about them does, to my way of thinking, give energy to those fears.  It brings them right to the front of my attention and as a result it makes them grow.  Some people will tell me that ignoring them doesn’t make them go away either – and that is perfectly right.  This is why Fear is such a tricky energy to deal with.

My work in this life is helping people to deal with fear.  I help folk whose bodies have reacted to years of fear by falling over – becoming ill.  Yes, I hold qualifications that help me to guide others, but I am also the product of over 60 years of living in fear.  In my mind, that kind of makes me an expert. 

An expert.  Unfortunately, in our current society just about everyone is an expert in fear.  We are swamped by it day in and day out to the extent that most people no longer even recognise it until something like the Coronavirus comes along and the media has a field day.  Fear sells far more than sex ever will.  Think about it. It’s fear, not sex that caused Australia’s entire stock of toilet paper to be sold in days.  Just think about how ridiculous it is that people stock up to that extent on toilet paper – I should have thought that if you needed to stock up on anything, it would be soap and paracetamol.

I find it quite fascinating: unless you’ve been living in a cave for the last 20 years, everyone knows about how the Fight or Flight Response works and how the long-term affects of living with stress and anxiety issues (caused by fear) affect your physical health as well as your mental health, yet we fall for it every time.  We are addicted to it.  Addicted to the cocktail of hormones that flood our bodies when fear hits.  We watch fear-based movies; read fear-based books, our advertising is fear-based (especially where women are concerned); politics, TV, religion, wars, food shortages, unemployment, the weather…..  Every which way we turn we are bombasted with something that invokes fear.

I live in Australia.  I see the toilet paper fiasco and I’ve posted a couple of ‘funnies’ on Facebook about it – only to get lambasted by those who are travelling that fear-based road.  “I’m not fearful” they say, “just being prepared.” Well, my friends, if you need to be ‘prepared’ by buying trolley-loads of toilet paper, I’d say that there’s a whole lot of fear going on!

I’m not going to rabbit on here about how the Energy side of this works – I’ve written plenty of other articles here in my blog on that topic – All I’m going to say here is please, be realistic.  Unless you are old and/or have a compromised immune system you are unlikely to have anything more than a really bad cold.  And that’s if you even catch this thing!

So now, let me tell you something.  This is how you make fear work for you.  You tell it that it has no power over you.  Fear is the bottom-most rung on the Energy Ladder and you exist way above that.  Then you set your intention that this fear-based stuff is not going to enter your energy field.  Physically you make sure that you do your bit by maintaining good, sound cleanliness practices like thorough hand-washing and not touching your face and then you set your intention that you will not become ill.

By setting this intention – and believing in it with every single molecule of your being – you are emotionally supporting your body; you are physically supporting your body with your good hygiene practices and you are spiritually protecting your body by maintaining your high Energy frequency.

How do I know this works?  Up until 1997 I, regularly as clockwork, had two colds every year.  In that year my husband became terminally ill with cancer.  His specialist told me that with his compromised immune system it was very important that he not even catch a cold.  It was then that I started strictly observing hand-washing / face touching hygiene.  I set the intention that I would not ever catch even a cold.  I re-married in 2004 and one of my guests flew in from Afghanistan where she was deployed in a military hospital.  She inadvertently brought in an extra guest – bird flu.  That one I caught.  Other than that bird flu I have not had a cold or flu since I set that intention in 1997. 

That’s how I know it works.  I’d had a choice.  I could become fearful, watchful and incredibly aware of every little sniffle; constantly giving energy to the fear that I would catch a cold and be responsible for probably shortening my husband’s life, or I could chose not to be fearful and thereby boosting and supporting my own immune system by not allowing those FFR hormones to flood my body.

You all have exactly that same choice.  You can worry about Coronavirus; you can focus on it by reading every article, checking out every ‘cure’; stocking up with toilet paper – in other words you can make it a focus for your life at this time.  And anyone who knows about the Law of Attraction will know that what you put out there, you attract. 

Or you can tell fear to take a hike.  You are aware of the virus – heck if you’ve ever had a common cold (and who hasn’t) well, you’ve already had a run-in with one type of Coronavirus!  You know already it’s only the old and the already-compromised who are at risk of fatality; that 99% of people who get this just have the symptoms of a bad cold;  you can practice good hygiene and then STOP GIVING IT ENERGY.   Don’t attract what you don’t want by always having it in your field!

And now – I’ve given this enough Energy.  I’m off to wash my hands.

Posted in 2017

Energy Frequency Vibration

IMG_5587 (2)I first wrote about these words as a passionate, excited Neophyte who had finally reached a level of understanding about what they meant and how they would colour my life forever.   I wrote four articles in my Dance In Thunder blog and I’ve shared the link more than a few times in trying to help people who have recognised that they are travelling through the energy of Fear but don’t know how to escape.

I have moved forward on my Journey, have learned a little more about the path I am following, have a pretty good idea of the direction I am traveling and recognise that I probably have many years more learning to do as I head in that direction.  So I am not promising to have all the answers, but maybe my writings will give you food for thought and ideas in how to deal with the low frequency energies that often seem to follow people who are stepping out onto their personal Spiritual Journey.

For a while, these words were probably the thing my Friend and Teacher most spoke about.  We joked about getting them tattooed on my forearm so I’d never forget them, but it wasn’t until a time of strife and stress; a time of being bathed in low-frequency energies that I came to better understand the meaning.  I need to experience things in order to get to the deeper Truth, and this need has lead me into a life-time of disasters and dramas.  I’m sometimes slow on the uptake so the dramas tend to cycle around, but am now getting a whole lot better at recognising my Lessons and understanding those Truths as they appear at that time.  In the context of the disasters and dramas of my life this one was fairly easy to get under my belt, mainly because of a mental picture I was given by my Teacher and friend, Essence Ka tha’ras, and it is this which I want to share with you.

EVERYTHING IS ENERGY

EVERYTHING is energy.  You, your home, the clothes you wear, the food you eat, everything you see, feel touch, hear, smell, say, think.  It is all energy.  We all know that we are made up of trillions and trillions of atoms – all whirling around, looking like miniScreenshot (61) galaxies and producing….yep energy!  And between and within these atoms there is – as far as I know, (I’m no scientist, but I plan on learning more) – nothing!  Apparent emptiness.  These atoms and the emptiness between is the playground of Quantum Physics.  Those studying QP are slowly discovering the science behind the Shaman and the Healer and I find it fascinating that I have the opportunity to be here, in this lifetime, to be able to see this happening.  The first steps leading to a time where science and Spirit blend into one.  The medicine of the future.

Most of us say those words “Everything is Energy” or “I’m working on raising my Vibration” or similar, but they are just words really if you are still working consistently within lower-frequency energies and feeling the pull of Fear.  When you get a good solid handle on this you find that Fear really isn’t an issue any more.  Unless you are jumping out of a plane or on a roller-coaster or facing a tiger.  Then, your body has its own protective system and overcoming that is a whole different ball-game we can talk about another time.  It would be hard to avoid that kind of fear, but for now, I’m talking more about Spiritual fear.

Everything is energy, but all energy isn’t the same.  Energy vibrates.  It vibrates at different frequencies.  You can see this by looking at sine waves.  They measure the frequency of the vibrations.  Here is the bit that fascinates me – all the horrible stuff, the emotions such as anger, bigotry, fear, are energies that vibrate at a low speed.  I haven’t yet researched if I am right, but it seems to me that every low frequency energy devolves down to Fear.  If you are angry, and you look at your anger, you will find fear lurking behind it.  If you are racist – you fear those who are different so you react.  If you are a bully you fear that someone may be better than you, or different to you and because you don’t understand that, you lash out at that difference so that you can feel in charge again.  Worry and stress – Fear of what is to come or is currently happening.  We all hit that one at some point!

When you understand that anger and fear are low frequency energy, its very easy to work out what is high frequency – Love, Peace, Joy are right up there at the top.  When we talk about raising our vibration – this is what we are aiming for – the ability to consistently live in those high frequency energies.

And so I come to the mental picture I was given, and that has been so very helpful in maintaining a high frequency vibration within my energy.  Its very simple.  No complicated ceremonies, no magic, no smudging, no protection-raising.  All I am asking is that you imagine a ladder.

Screenshot (54)Yes.  A simple ladder.  Build it in your mind.  You can design your Energy Ladder however you want it to look.  A simple, traditional wooden ladder; a fancy one with ornate trellis up the sides; a golden staircase; whatever works for you.  No rules on your ladder design!!  But it needs lots of rungs, or steps.  Once you have your Energy Ladder firmly in your mind, we need to expand it out a bit.  Develop the top and the bottom – for any ladder this is important.  It needs to stand on something and lean against something.

This is the bit you need to get very firmly in your mind.  Each rung vibrates at a different frequency.  Low frequency at the bottom, high frequency at the top.  Its obvious really.  You don’t need to think too deeply about this but have a sort-of picture about the bottom, where the ladder is standing.  Mine, I describe simply as “Murk.”  It’s not an area I want to be in so I don’t spend a lot of time thinking about it, but I understand it’s there.  The top of my ladder is in pure bright light.  Again, it’s there, but its still a fair way above me and there is a lot about those energies that my human mind can’t comprehend, so I don’t try to understand.  It just is.  Someday, in some future lifetime or alternate dimension I may get there and although it’s unlikely to be this one, the thought is comforting.

Right at the bottom, in the murk is the lowest frequency rung.  In my mind this is Fear.  You may think a different emotion is the lowest – that’s fine.  It’s your ladder.  Above that, the next rung up may be Anger.  Whatever.  I’m sure you get the picture.  You are standing somewhere on the ladder.  You need to work this out for yourself.  I think of the Dalai Lama as somewhere near the top and I am nowhere near his level, so that gives me a guideline for where I am.

We have a picture of our Energy Ladder and where we stand on it. I am, in future articles, going to be referring again and again to your Energy Ladder as we explore the practical aspects of maintaining your higher frequency.  This mental picture is going to become something that will flash into your mind each time you come across something that worries you and each time that something happens to make you feel you can climb to a higher rung.

And here is the Golden Truth about your Energy Ladder

LOW FREQUENCY ENERGIES CANNOT CLIMB THE LADDER.

Think about it.  If you are, let’s say, 7 steps up your ladder and something happens that triggers anger in you, you have a choice.  You can become angry – in which case you will find yourself standing on the rung with that frequency.  On my ladder that would be the 2nd rung up.  In the murk!  I would have slipped down 5 rungs.  Alternatively I could look at that happening and tell myself, yep I could get myself good and angry, but what will that achieve?  Will making myself angry help?  Certainly in some cases, being good and angry can motivate you to achieve higher things, but only you know if that’s likely to be the case here, or if you are just getting angry for anger’s sake.  But guess what?  Anger cannot move up the ladder to you.  If that emotion tries to come to you, on your 7th step, it has to raise its frequency….. and in doing that, it means it is no longer Anger.

Have a think about how that works for Fear.

In future articles, I plan to explore things that crop up and look at how you can apply this Energy Ladder picture – and how you may be shooting yourself in the foot without even realising it!!  There are no promises about how frequent these articles may be – I have a complicated life – but to be honest, now you have your Energy Ladder – you have most of the tools you need!

In Lak’ech Ala K’in

Sue Thomson

Ki’An Healing