Posted in 2021

The Value of Community Action

I am one of the Krones of the International Koalition of Krones. This is a Transcript of my talk on the IKoK Chat on May, 21st, 2021.

You can find more information on the IKoK at the bottom of this blog.


Photo by Mike Erskine on Unsplash

In the last chat I spoke about the 1/66 Dual Frequency I AM Keyword phrase and its impact on me, personally.  I spoke of how I had to dig deep into the Energy and the Meaning of that Keyword phrase in order to fully understand how It could aid me.  I spoke of how I understood that this was work that I had to do.  How I knew it was work for me not only on a personal level, but for me as an individual aspect of the Collective and the work I do on behalf of the entire Collective Consciousness of Humanity and beyond. 

Last week I focused mainly on the work I needed to do for me as an individual.  Today, I am going to talk again about that work, but I’m also going to be speaking of how we can use this to aid, not just an individual, but the entire Collective.  I’m not talking just Humans, I’m talking about ALL Beings; I’m talking about how we can utilise the Energy of Healing, and how we can do this work of healing for all on this planet. 

In this life time, I’ve only been on my conscious spiritual journey for a little under 7 years – not long in the grand scheme of things so I don’t know how the Physical and the Spiritual came together – worked together – in those earlier times, but if I look back to that hippy era, there seems to have been a ‘togetherness’ that appears to be lacking right now.  What I do know and am very aware of is that in these recent years we have been highly focussed on the Spiritual aspect of our current growth and that’s fine, things cycle around.  Now it’s time to bring things back into balance and regain that knowledge that you really can’t separate the physical from the spiritual.

In the last chat I mentioned one of the health issues I have had to deal with for many years – chronic pain.  I spoke of my doctor’s recommendation that I use a wheelchair and my decision not to accept that future for myself.  I spoke of the choice I made, but I didn’t go into any depth regarding how I actioned that choice and I didn’t talk about the steps I took to ensure better physical health. 

“Actioned” the choice.   “Steps” I took.

I, like you, am an individual part of the Collective.  I’m one of the threads in the Tapestry of Life, just like you are.  What I do affects the Collective.  What YOU do also affects the Collective.  If, at that point in my life, when the doctors told me I needed to accept that wheelchair, if at that time, I had simply asked people to pray for me, to send energy – as so many people do when life is difficult –   if that was all I had relied on, I probably wouldn’t be alive today.  I personally know people who have died because they relied purely on that energy healing. 

I’m not saying it doesn’t help – one of my main skills is distance healing.  Science has proven through Quantum Entanglement that energy really does move in that way – from one point on the globe to another point on the globe, and that some people are proficient in actioning that. But you, as Starseed, Lightworker or whatever you want to call yourself, you can send all the Loving, Healing Energy you want, but it won’t help in the recipient’s physical world unless the action steps are also undertaken.  And if that doesn’t happen, if Action Steps are never taken…  Well, what’s the point?  We might as well pack up and give up on the human race.

So let’s delve a bit deeper about Action Steps, and we can use my experience as an example.  I was supported by many people – doctors, physios, chiropractors, family, friends….  And all that supportive energy could just as easily have been channelled into supporting me into accepting my limitations, accepting that wheelchair and the inevitable worsening of my condition.  That energy was being caringly given, and it was being gratefully received, but if I had sat there and waited for that Energy to do the work for me, nothing would have been achieved.

How I did use that supportive energy was to quit my job; to move to a place that is more energetically suited to me – next to the ocean.  And I started to learn to move again.   It was hard.  It was very hard.  It pushed me out of my comfort zone, every day – many times a day.  I started with getting out of my chair and walking across the room.  It took me four months to be able to walk to the lift, across the lobby, out of the door, across the road and onto the beach.  About 500 meters.  1/4 of a mile.  Then I would rest on the sand for a couple of hours and then start the long journey back.  It took me over two years to wean myself off all the drugs.  And all the time I was receiving caring, supportive Energy. 

If I hadn’t had people around me supporting me energetically, could I have found the strength I needed to take those action steps? If I was doing it on my own? Probably not.  That Energy, that wasn’t given in a Spiritual way, through meditation or distance healing or Reiki, it was simply people caring and helping.  And it was essential, but it would have been useless if I hadn’t used that support to take the action steps that I did. 

There’s a synergy at play.  It’s a synergy that we seem to be losing touch with.  Especially during this last year or so where we have been so isolated from each other.  That synergy is brought into play by the community supporting the action steps needed to bring about the desired result.  And that synergy is what we need to start to focus on in order to bring about Collective Healing. 

There are many Starseeds who ask why they are here.  What their role is.  What work are they here to do.  Here is the answer.

The Collective.  Individuals form the Collective.  Individuals form the Community you live and work within.  You are a member of your community; you are an aspect of the Collective.   Yes, these are just words and it doesn’t matter which word you prefer.  What it means is that you are a part of the energy source for your community and you are a part of the needed action steps  to bring that healing energy into the physical world.  How do we do that?  We do what we are here to do as Starseed – we help our community and not just Energetically.  We give service to our community. Physical service.  Our work is Community Service.

There are many ways that you can be involved in community service, but I tell you now – this is work that involves the very survival of your community and many of the individuals within it.  And I tell you this too – when the survival of a community is at risk, so too is the survival of the species.  This is grass-roots work.  Let me give you some examples.

I know a lady who has given her life to Community Service.  She’s an awesome person and one of the things she does is to organise the Meals on Wheels service within my community.  Without this work that she does, many elderly people would have no outside contact with the world, wouldn’t get a proper meal.  No-one would know if they fell over and broke their hip.  Her work provides a lifeline for these people.  She could sit under a tree and Spiritually send healing energy to the elderly of our town, and that would be good but that wouldn’t feed them or make sure that they are actually still alive, and well.  That synergy of the Energy given and the action steps taken is essential.

And it works both ways.  I work within Community Service.  All my work is voluntary.  Some of it I actually get paid for in a round-about way.  I’m technically unemployed, but at almost 66 years old, I’m not going to be able to get a paid job, so I do community service instead of competing with the younger ones for work.  Our Government supports this for our older community who are not yet old enough to retire, but are unlikely to be offered, or physically able to undertake full time work.  But, and it’s a big but, If I didn’t do this volunteer work, I wouldn’t get unemployment benefits.  Without that, I’d be without a home.  Or food.  I’d be destitute.  My giving of energy spiritually and physically – and my taking action steps within my community, is what ensures my personal survival. 

Again it’s about choice.  I can choose to sit under a tree, go into meditation and concentrate on sending Energy to help someone. And I do do that.  Then I can go home, make a coffee and feel good about myself.  But have I really helped that person?  Does sending all the love and healing energy in the world help the physical reality of that person?  I’d really like you to think about that question.  And then think about what you can do to change it.  What action steps do you need to take to bring about that synergy in your community.

So where do you start to bring that change into the world?  That change that we all desire so much.  You start right where you are. You take action steps within YOUR community.  A bit like ‘paying it forward.’  I’ll talk more on this in the next chat.   By you taking action steps within your community you are anchoring the 5 frequency not only into your community but also into the planet.  The 5 Frequency is a neutral charge – a grounding frequency.  It is about having the courage to step out beyond our comfort zone.  And that is what our work is all about – pushing the boundaries that say we have to do things in a certain way; it looks for positive change, looks for what else out there might be true, and teaches the right use of free will.

You cannot separate the physical from the spiritual. You need to tattoo that on your arm so you can’t forget it.  We are human.  And although our Spirit isn’t confined within our physical body, it is tied to it for this lifetime reality.  We cannot separate them and remain alive in this reality. 

Energy and Action – that is the synergy we need to make the changes and the choices we, as a Collective, need to make in order to heal and to move into a better future.

OM AkarapariNAma Anandaham


The International Koalition of Krones (IKoK) is an international group of Spiritually Awakened Wise Women whose goal is to assist the Collective in it’s continued Spiritual Awakening & Consciousness Expansion Journey during this time on Earth referred to as “The Great Awakening”

The Founder of the IKoK, Essence Ka tha’ras, is, amongst many other things, a Master Metatronic Numerologist. If you wish to explore her work, and the work of the IKoK, there are links below.

There are also You Tube and Soundcloud links to the full IKoK Chat if you wish to know more about the work we do.

Please feel free to share this blog. I only ask that you share it in it’s entirety and not just snippets. You can also share the memes on the following page: Memes and Other Stuff

Posted in 2021

Drama and Ego

I’m no expert, but it seems to me that in times of war you have to stop and review what’s been going on, what you believe will happen, what you want to see happen and what is likely to actually happen.  This is what I have been doing over the last few weeks.

I’m not a regular writer in this blog.  I have a tendency to do my other stuff until something happens and I just have to write about it – and if that need to write gets as far as actually publishing, well that is just awesome!  I had intended to become a tad more disciplined this year – at least I had until the Universe stepped in with other plans.

So far it’s been a year of drama.  And really?  I’ve had quite enough drama in my life to be quite happily bored for a time.  We know that there is massive amounts of drama in the world but I’m talking personal drama on top of all that Covid crap. It’s been full on and has felt like a major war with massive salvos being shot across my equanimity. 

It should have been no surprise.  I’d had plenty of warning from my Spiritual Sister and Teacher, Essence Ka tha’ras.  I knew that the Collective Consciousness of Humanity was heading towards a Collective Dark Night of the Soul and that it won’t peak at its worst point until September 2022.  I also know (because I work closely with her and have seen her predictions come into reality so many times that any doubt just doesn’t exist) that this is only the first stage of that DNOTS and that things are likely to get a whole lot rockier.

So what on Earth made me think that I would escape?  Was it because I have just come out of my own DNOTS?  It took me over 5 years to pull that one off, so I have all the experience in the world about working and living in that place.  I definitely thought I could use that to help others as they fall into their own personal dark place.  Could I possibly have thought that I was immune because during my DNOTS I also studied and gained my skills and qualifications as an Holistic Counsellor? 

Who knows?  What I do know is that in thinking I could avoid this I had donned my own face mask – right over my eyes.  I recognised this. This was the work of Ego. 

Ego is super-sneaky.  Ego leads you to believe that you are helping to sort out the problems of Self and/or the world.  Ego makes you think you are bullet-proof and, believe me, that doesn’t help one little bit when trying to survive in our current society. 

It’s not really surprising that Ego has shown up for me as a micro aspect of the macro (the Collective Consciousness of Humanity).  Ego is currently having a field-day with our world leaders.  And not just the leaders of our society.  You only have to turn on the TV to see it glowing in the faces of many people as they scream and yell and destroy all the while thinking that this violence is going to change things for the better.  Idiots.

What they are doing is giving Ego a bigger platform in their lives.  They are making it all about Me Me Me whilst believing that it is about Us Us Us.  And the arena that it is most easily seen is in that of what is rapidly becoming one of the worlds fastest growing religions – yes a religion, complete with warped dogma – the so-called New Age Belief System.  But I digress.  I’ll talk about that one on another blog.

So.  In my personal war I have spent time reviewing.  I have spent time looking into the darkest aspects of me and my ego.  I have been doing Shadow Work.  We, the IKoK – International Koalition of Krones – have been saying for a while that the Collective will have to do this Shadow Work.  That if they don’t they will be forced into it by circumstance.  I learn by experience and I am having my personal experience of being made to look deeply through all the drama in my life in a way I just can’t avoid.

And all I can say right now is that if the entire Collective Consciousness of Humanity has to do the same, has to dig as deep as I have, has to face its fears and its demons, it’s going to be messy.  But I also want to hold up a ray of light.  Only a few days ago I believed I was falling deeply into that dark well of despair that I know so well having lived in it for many years, but I am still here.  Occasionally teetering on the edge for sure but all that experience and study and training has held me in good stead.  I recognised what was happening and I chose to survive.  I chose to survive because I believe, so very strongly, that I can help.  Even if it is only with one person.  I can help that one person make a difference in their life.

And that isn’t ego.  It’s Krone Wisdom.  The wisdom that is grown out of knowledge and experience and shared with all who seek it and respect it.

Gy’ Shé em

I AM Krone

Krone Auri’An

Posted in 2020

I AM Krone Auri’An

When you think of the term “Crone” what do you think?

I’d like to bet that the picture that comes to mind is something in line with the Wicked Witch of the West from “Wizard of Oz”.  You know the one I’m talking about – big hooky nose, wart on the chin, mean temper – maybe not the green skin though!  LOL. 

And even if you go to Wikipedia you find: 

“In folklore, a crone is an old woman who may be disagreeable, malicious, or sinister in manner, often with magical or supernatural associations that can make her either helpful or obstructing. The Crone is also an archetypal figure, a Wise Woman. As a character type, the crone shares characteristics with the hag. “

Yes, Wikipedia does acknowledge the Wise Woman, but that almost seems as if it is an afterthought!

This also was found on Google:

 “You might call her a crone, if you’re brave. (But be careful: the term is insulting.) Since the late fourteenth century the word crone has been a term of abuse describing old and bad-tempered women.”

The reality is that Crone is the Wise Woman.  She, traditionally, was the Healer, the Teacher, the Midwife, the Psychologist, the Pharmacist and heaps more.  She is the Holder of Ancient Knowledge and Wisdom.  She was a strong woman, the centre of almost any community.  Often strong-willed, dominant, didn’t take sh^t from anyone!  She was respected, revered, honoured and protected for the invaluable treasure she was.  Until the Church and other male-dominated societies decided she was a threat and the witch-hunts and other forms of suppressing the Feminine started. 

When humans followed a Matriarchal line, there were no wars.  That’s not to say the world was fully peaceful – there were simply no major wars as we see now under patriarchal ruling.  From a Crone perspective, there are ALWAYS other ways to solve disputes.

Words have Energy, and the term ‘Crone’ has been held in fear and contempt for so long that on hearing that word or reading it, we immediately think of that introduced archetype – the wicked old woman; hooked nose, wart and all.

Now it is time for the Krone to arise.  To re-stand in today’s society as the powerful woman she is.  To once again take her intended place at the centre of society – to be Wise Woman, Teacher, Healer.  We are being called upon to lead the way in guiding humanity away from the path of fear and anger and towards making the choices needed in bringing the Collective Consciousness of Humanity – and this beautiful planet – back to the knowledge and wisdom that will lead us to a brighter future.

Are you a Krone?

Krone Auri’An

International Koalition of Krones.

Find us on Facebook: https://www.facebook.com/IKoK2266

And You Tube:  Essence Ka tha’ras – https://www.youtube.com/channel/UC1-dXpuahHKlTYr3nWTyI3w

Posted in 2020

Something is About to Explode!

A year or so ago I moved to a small town which had been through the mill.  The whole town had been just about wiped out with a cyclone.  The people who live there are wonderful and I felt right at home very quickly.  Becoming a part of a small community isn’t always easy yet I felt welcomed almost straight away; but when you have a small community, where just about everyone knows everyone else, there are going to be some arguments and disagreements.  It’s quite normal and in a town this size, like family spats, they are easy to see. 

Once I had understood these differences, I made the conscious choice not to become embroiled.  To walk the middle path. 

The reason I tell you this is because a Face Book friend just put up a post that mentioned that people who won’t choose a ‘side’ in an argument are gutless, and it seems a good time to set the record straight.  It actually takes a TON of strength to not choose sides and to try to maintain that middle road, staying open and friendly with all sides.  All my life I’ve tried to be the ‘peace-keeper’ between ‘factions’ and all my life I’ve been the one hurt – yet I keep  doing it.  I’m pretty sure I won’t stop anytime soon either. 

All that info is just to introduce something that is very likely to happen in the next few months.  It’s something we need to be prepared for because it has the possibility of being really ugly and people like me, who prefer not to choose sides, are very likely going to have to take a stand.  I told you that we ‘middle roaders’ are strong – don’t say I didn’t warn you when you see that strength and years of frustration erupt!  What am I talking about?  I’m talking about the rapidly approaching time that Coronavirus starts to come to an end; when social distancing and quarantine comes to an end and when people start to look for answers as to why this happened.

Our world is currently swamped in Fear.  For those of you who know about my Energy Ladder work, know that the bottom rung, the one in the murk, is held at the frequency of Fear.  Pretty much every low-frequency emotion can be devolved back to fear.  So what happens as the virus starts to fade away and the fear starts to reduce?  As we start to move away from Fear, we get to move up a rung on that Energy Ladder – and the next rung up holds the frequency of Anger.

People are going to start to question – and not just about Coronavirus.  Humans have been swamped in fear for centuries, especially over the last few decades – war, famine, plague are fears we are reasonably, possibly even genetically, used to.  Then add in the constant barrage of low-grade fear we’ve subjected ourselves to over the last few decades – the news we watch, the films we watch, the books we read.  Conspiracy theories abound.  Advertising that tells us we are just not up to the mark.  That we don’t have the right body, belong to the right group of friends, are too old, too young, too fat, too thin, too short, too tall.  That we are female.  There is the possibility that these fears – that are so endemic to us that most of the time we don’t actually recognise them as fears – will just add fuel to the fire that is likely to happen when we start to question how Coronavirus was started.  How was it allowed to spread to rapidly; why isn’t there a vaccine??  Who is to blame? 

Humans like to blame someone.

And this is where our society threatens to come completely unstuck.  Are we advanced / ascended / awake enough to understand that we need to go about this in a different way if we are to gain the future we desire?  That this anger, – and believe me I can’t see it NOT happening – needs to be reined in; turned around and the Energy used in a positive manner.  And for that to happen we have to know what we want to see when this comes to an end.  How we want our world to look for our children’s children’s children. We have to stop it and seek other ways before it gets off the ground. Do we want future historians to look back to this time as say “That was the time we missed a huge opportunity” or would be prefer them to say “That was the time when we started to make a difference.” I know which I want.

We have been in the pause between the in-breath and the out-breath.

Now.  Today.  That Collective out-breath starts and it will continue until the end of October. 

Are we ready for the next in-breath??

Are we ready to choose how we want our future to look?

Because if we can’t – it’s going to get worse.  Anger will be added to Fear.