Posted in 2021

Removing Fear

Photo: Auri An

I’ve had lots of drama and obstacles in my life and a couple of years ago I started working with Lord Ganesha – Remover of Obstacles, patron of intellectuals, bankers, scribes and authors.  I was truly surprised at first at how the problems in my life started to resolve.  Not always in the way that I thought they should, but ultimately in the way that was best for my growth. 

Working with Lord Ganesha has always been a silent thing for me.  You see, I have been told all my life that I have the most horrible singing voice, and that was reinforced many times.  And so my voice is never used for anything other than talking.  And until recently, I didn’t even do a whole lot of that. 

If I tried to sing – even by myself in the car, I would get a constriction in my throat as if someone had tried to shove a soccer ball down there.  Sometimes I would even find myself barely able to breathe.  The training of my youth hit hard.

Over the years we have worked with Mantra and each time has been more impossible than the last.  Always I’d give it a go and always I would end up simply chanting in my head.  The problem with this is that a big part of the work of Mantra is the vibration that occurs when you repeat the chants aloud.  It is the vibration that causes the healing to happen, that allows the physical body to sink into the energy and the spiritual body to expand.

In our current work (as the IKoK) with the 106 Days to Remove Fear, using various Ganesha Mantra with specific mudra and mindfulness, I have been taking the easy way out.  Just listening to the beautiful tracks that we are using as guides for these Mantra.  And yes, there is a lovely sense of calm and peace that comes from having these playing in the background all day, but that vibration – that oh-so-necessary vibration – is missing.

This morning I was speaking with the Founder of the IKoK (International Koalition of Krones), Essence Ka tha’ras and we started delving into these fears and blockages about my voice.  During our chat I had been finishing up a small mat I had been weaving and decided that the perfect place for it was under my favourite Ganesha statue.  As I placed the statue on the mat, I knew that it was time to start to break down these barriers.  It was as if I had given a gift to Lord Ganesha and he was returning a gift, an opportunity, that was needed by me.

My housemate was out, all the doors and windows were closed, so I hopped onto You Tube, started the Mantra “Om Gum Ganapatayei Namaha” by Deva Premal, formed my hands into the Abhaya Hridaya Mudra, took my courage into my heart and started to chant.  My throat started to burn.  I mean REALLY burn.  The familiar pressure built up in my throat – that emotional blockage manifesting into my physical body – but I stuck with it.  It expanded to my sinuses, my ears, to my Third Eye Chakra and even my High Heart Chakra.  And then I started to cry.  It was so painful, emotionally and physically.  I had to stop chanting, I could barely breathe but knew it was time to start to work through this, so when the burning eased a little, I joined in again.

I had to work through several more ‘cycles’ of this, and with each cycle, the blockage and the pain and the tears became less.  Towards the end of the track, the music slows down and just at that point the sun shone through a break in the clouds straight through the window and onto me and my statue of Lord Ganesha.  As the music ended, the sun once again disappeared behind the clouds.  It felt like a benediction.

Does this mean that my obstacles have disappeared and I can chant with everyone else?  Nope.  Not yet anyway.  This was just the first step on that Journey, there’s a long road ahead.  What this is, for me on a personal level, was confirmation of my last blog – the one about Impasse.  I was at a point of impasse with my voice and how I use it, and I had been there for a long time. Most of my life.  I had come up against an obstacle when I was a child and was so strongly discouraged from singing, that I had decided to simply sit down, accept the obstacle in front of me and get comfortable – after all, not being able to sing is hardly a life-and-death thing.  Right?

What I did today was start to break down those barriers.  Now, it is up to me to keep the momentum going.  To chant every day, several times a day if I can.  To allow the blockages to dissipate and the tears to flow as they will.  Those tears represent the release of the trauma of being unable to vocally express myself for the last 66 years.  I’ve been listening to my housemate as he sings.  He wears headphones and sings a lot.  He’s happy and that is how he celebrates that joy.  And believe me – his voice is FAR worse than mine!!!  But, without obstacles like mine, he can express himself and his happiness.  That is what I want.  To be able to vocalise my happiness, to feel the healing vibration of voice.

From the perspective of the Collective Consciousness of Humanity – because we must always remember that we are each a microcosm of the macrocosm, a part of the weaving of the entirety of life on this planet and the planet itself – we are being given the gift of being able to work consciously to release fear.  We are each individual aspects of the Collective and the fears we each hold has an effect on the Collective.  If we can each work to release even a small part of our everyday fears, there will be a major energy shift in the Collective.  If we can make that shift happen, it gives us a breathing space.  The equivalent of stepping back from the obstacle in front of us, so we can look at it with fresh eyes and work out a way to get around, over, or under it and get back onto the timeline that I, for one, would prefer to be on.

If you are not already a part of the International Koalition of Krones 106 Days to Release Fear, I invite you to join us.  Let us build this energy together.  There is a link below for how to check us out and see if you want to be a part of this work. It’s not hard work and it allows you to not only personally feel the energetic vibration, but it allows you to transmit that vibration into the world, because if you, as an integral part of the Collective feels the vibrations, so too does the Collective.

For me this releasing of fears allows another energy the room to grow.  The energy of Hope. Hope is what I felt as I completed the Mantra. Hope that this fear of being heard will finally be done with. Hope is the Energy I want with me as we travel through this current timeline, until the time comes that Hope is no longer needed, because we have chosen the timeline reality that will lead us forward into Joy, Love, Peace, Respect, Equality and more.

Gy’ Shé em
Flip the Fear and Shine your Bling

Don’t forget to Like and to Subscribe so that you don’t miss future posts.
Thank you for reading.


The International Koalition of Krones (IKoK) is an international group of Spiritually Awakened Wise Women whose goal is to assist the Collective in it’s continued Spiritual Awakening & Consciousness Expansion Journey during this time on Earth referred to as “The Great Awakening”

The Founder of the IKoK, Essence Ka tha’ras, is, amongst many other things, a Master Metatronic Numerologist. If you wish to explore her work, and the work of the IKoK, there are links below.

There are also You Tube and Soundcloud links to the full IKoK Chats if you wish to know more about the work we do.

Please feel free to share this blog. I only ask that you share it in it’s entirety and not just snippets. You can also share the memes on the following page: Memes and Other Stuff

Posted in 2021

Impasse

The topic I was directed to talk about today is so in alignment with the things that have been happening in my personal life over the last few days, I couldn’t help but laugh.  I cracked up. 

I was directed to pull a card for guidance on the topic that I needed to talk about today, and the deck I used is called Sacred Traveller by Denise Lynn.  The card I pulled is called “Impasse”, and earlier this week I had actually been given personal experience of an impasse situation.

The definition of “Impasse” is a situation where no progress is possible, and in our 3D world, it’s often caused by a dispute of some kind.  An impasse can happen pretty much anywhere, where two or more groups are in disagreement and none of them will give an inch.  They can’t progress.  No-one is going to win.  Everyone stands a chance of losing.  It can happen at work, within the relationships in your life – your family, friends – and it can happen on your spiritual path too.

An Impasse is an obstacle.  And on your Journey through this life, when you come across an obstacle you generally need to make a choice.  Regardless of what the obstacle actually is, it’s like a big high wall that’s stopping you progressing, and nothing is going to happen, nothing is going to change or improve whilst that big wall is in the way.  So you find that you need to make a choice about how you are going to deal with the problem in front of you.  You want to move forward, but there is something stopping you.

You could ignore it.  Hope it’ll go away or that someone else will deal with it.  Settle down on your side of the obstacle, where it’s comfortable, where you understand your side of things and you don’t get to be challenged by other side.  And you stop growing.  You stagnate.

You could get angry and butt-heads with the obstacle. Try to convince the opposition that you are right and they are wrong – and maybe they are doing exactly the same thing.  Or maybe you are throwing yourself against that wall and the other side are just ignoring you.  You don’t count.

So what else can you do?  You could take a step backwards, give yourself a bit of space to review the situation first, and then turn around and walk away from the barrier and find a new pathway. 

In our 3D world, where you can’t separate the physical from the spiritual, there are many forms of impasse that can form that huge high wall preventing us moving into the glorious golden-age future that we dream of.   In our society right now, it can sometime feel as if those walls are just growing higher.  Closing us in, trapping us, encasing us.  Just settling down where you are comfortable isn’t making things better; butting against the obstacle only seem to encourage its growth, so maybe it’s time to look at things from a new perspective. 

A wise person, when faced with a barrier across her path, looks for another route – a way around the barrier.

It’s time to re-direct our energy. 

We have been learning that we are all in this current situation.  No-one really is exempt.  Every human that exists on this planet is affected by the current impasse to our growth.  Yes, some individuals are growing, but when you consider the Collective, nearly 8 billion humans, you could say that we are at an impasse.  We are settling down, getting used to the barriers around us.  Every one of us is a part of this planet, this galaxy, this universe.  We ARE together and we need to start working together to remove what is stopping us from growing.  And so far it seems as if we have either been settling in to where it’s comfortable or bashing ourselves against the ever-growing obstacle.  And we know that neither of those things are going to work.  We need to find a new way to get through or round or over the obstacle so we can re-find our path, or we need to find a new path. 

In my personal experience this week, I chose to walk away from where the other individual was busy bashing against the wall.  It wasn’t easy.  It isn’t easy.  But it was also the right choice.  It gave me space to understand more, it gave me the opportunity to see new pathways, new directions to follow.  Walking away freed me to take the steps I needed to fly over that barrier and lightly walk on into my future. 

This was me.  Auri’An.  One human.  One thread in the weaving of the CCoH.  In this experience I was given the gift to understand how high we could fly if we could only lift each other up over the impasse that we have built. 

But only if we can learn to truly understand that we are all One and because we are all One, we are all on the same side. 

Gy’ Shé em
Flip the Fear and Shine your Bling

Don’t forget to Like and to Subscribe so that you don’t miss future posts.
Thank you for reading.


The International Koalition of Krones (IKoK) is an international group of Spiritually Awakened Wise Women whose goal is to assist the Collective in it’s continued Spiritual Awakening & Consciousness Expansion Journey during this time on Earth referred to as “The Great Awakening”

The Founder of the IKoK, Essence Ka tha’ras, is, amongst many other things, a Master Metatronic Numerologist. If you wish to explore her work, and the work of the IKoK, there are links below.

There are also You Tube and Soundcloud links to the full IKoK Chats if you wish to know more about the work we do.

Please feel free to share this blog. I only ask that you share it in it’s entirety and not just snippets. You can also share the memes on the following page: Memes and Other Stuff

Posted in 2021

Releasing the Old….

Those who travel the Spiritual realms say that “We need to release that which no longer serves”, although in our everyday human life we are more likely to say something like “out with the old, make room for the new” but how many of us actually take the time to understand what those words mean and to actually do something about it? 

I’ve often spoken of how we talk-the-talk but don’t understand the energy of the words we use; of how we have fallen into the habit of parroting phrases that sound good to us, but as with many of these so-called “New Age” phrases, we don’t often take the time to dig deep within ourselves to find out what it actually means, on an energetic level, to do those things. 

So, what is it that no longer serves? What does it mean?  I’ve seen and heard it being used by people when they really mean “Shut up about XYZ.  It’s done.  Get over it!”   And although that’s fairly extreme I also find that it can be used as an excuse similar to when you know that you need to clean the fridge but can’t be bothered just yet.  It’s a very wide-ranging term that is open to an almost infinite range of explanations.   

In the physical world for example, it’s likely to mean sorting out your wardrobe and getting rid of stuff that doesn’t fit any more or it could be the dancing Elvis doll you bought on a whim and is now cluttering up your bookshelf – or, yes, cleaning the fridge!  In your emotional world, it could mean leaving an abusive relationship or walking away from a virulent argument.  It could be leaving behind beliefs and memories that replay in your mind causing you to fall back into self-destructive energy.  And it is this last example that is most important to those of us who are working within the Spiritual realms, because these beliefs and memories have a tendency to cycle around and around simply because we haven’t dealt with them.  They are the very things that pull us down and cause it to be hard to maintain the highest energy frequency we can. 

I, like most other people, have things that have adversely affected me my whole life.  Those who have been following me for a while are probably aware that for most of my life I have stumbled from one drama to another and that over the past few years I have been actively working to deal with the energies of these dramas.  As I have worked through various things, I have come to realise that these are the very things that have gifted me with knowledge and wisdom, caring and the desire to be of assistance to the Collective.  I have been discovering that the dramas of my life are the very things that make me into the person I am becoming. 

Here’s an example.  I used to work in the corporate world.  A large company where I held a National Management position.  I left that world over 15 years ago, yet I still feel the anger, frustration and powerlessness of every Board meeting I attended – where the old-school-mates would leave a box of tissues at my place at the table because they knew that it was so very easy to wind me up until I burst into tears.  That they were tears of anger and frustration at being misunderstood in a predominantly male world, compounded by deep disappointment in self that I reacted that way, was no matter – the game was to make me cry.   

Even though I am no longer that person, and the anger and frustration is long gone, the memory remains.  The belief that I react this way to bullies was so ingrained that I didn’t actually think of it as a belief.  It was just me.  I didn’t even realise that the other people were being bullies.   I actually carried the energy of that memory with me over the years without even realising it, because it was such a part of ME that it had become something I rarely thought of – until I released that energy just the other day within a meditation session.  I had carried one perspective of that situation for all these years – that of the emotions I felt during those horribly embarrassing meetings.  In that meditation, I came to see another perspective where I could understand that although the actual hands-on work as that National Manager was right up my street, as a PTSD sufferer, I was ill-equipped for the aspects that involved confrontation.  The “what no longer served me” that I released was not only the memory pain of being bullied, embarrassed and emotional when pushed, but with it came the realisation that at that time in my life I was in a situation that was beyond me.  I forgave my overwhelming work colleagues and, most importantly, I forgave myself. 

A few weeks ago I, and the other Krones, logged off social media for a break from the energies – for “Spiritual Maintenance.” It was a much-needed time to reset beliefs – to release that which no longer serves and to confirm commitments to the work that we do.  I had a lot of difficulty in getting back to my groups and pages – the energies seemed stagnant.  It was time for a good close look at why.  My page, The Path to Ein Teri Y’h was about a long-held dream that seemed about to move from a dream into reality when covid reared its head and so many dreams fell into dust.  I had given that group a new name, tried to stir the energies back into some form of enthusiasm but it became so very obvious that this was one of those things that no longer served.  And so I released that Facebook group and it is being archived on 31st August, and by doing that I have given myself time.  Time to work on my blog, my podcast, the work of the International Koalition of Krones, my Helping You course and more.

When you release those old, long-held beliefs not only does it give you a feeling of dropping a heavy weight, it gives you room to move, to become creative.  To grow.  It gives you space, physically, emotionally and spiritually, to spread your wings, to learn how to fly in a new world.    

Gy’ Shé em
Flip the heaviness and Shine your Bling

Don’t forget to Like and to Subscribe so that you don’t miss future posts.
Thank you for reading.


The International Koalition of Krones (IKoK) is an international group of Spiritually Awakened Wise Women whose goal is to assist the Collective in it’s continued Spiritual Awakening & Consciousness Expansion Journey during this time on Earth referred to as “The Great Awakening”

The Founder of the IKoK, Essence Ka tha’ras, is, amongst many other things, a Master Metatronic Numerologist. If you wish to explore her work, and the work of the IKoK, there are links below.

There are also You Tube and Soundcloud links to the full IKoK Chats if you wish to know more about the work we do.

Please feel free to share this blog. I only ask that you share it in it’s entirety and not just snippets. You can also share the memes on the following page: Memes and Other Stuff

Posted in 2021

Controlling Empathy

All my life, for as long as I can remember, I have been overwhelmed.  For most of my life I believed it was because of my upbringing which was in a time when children could be seen, but most definitely were not to be heard.  It was confusing.  Adults and other children around me, made me feel befuddled. They made me fearful; they over-powered me with their very presence, with the noise that they made.  They were too active – too strong and I didn’t understand that it wasn’t their physical voice, or activity, or muscular strength that overpowered me – it was far stranger than that.  Some people could over-power me simply by looking at me and make me devolve into  tear-filled mess.

The noise that humans make hurts me.  Even now – in certain situations.  Not physically, it’s more of a mental disturbance.   It’s hard to describe, and as a child I had no means of reference to say that this pain which hurt my body and this pain which hurt my soul were any different.  I had no guidance to know that it wasn’t always physical noise that hurt.  Now I know that it is the chaotic, jumbled Energy noise that so many people put out, that can hurt so much.

Like many others, I had no-one to guide me, so I learnt avoidance.  I already knew how to disappear into the walls so that I couldn’t be seen but I also learned how to disappear into story books, how to travel to different realms.  My own way to describe it was to “go visit the Elephants”.  Basically I would leave my body and go where I felt safe.  On the open savannah with the elephants.  I would walk in their footsteps.    I have a guide, Emily, who is a big, blue, matriachal elephant.  I even have a painting of her on my wall.  She makes me feel safe.

I learned how not to be there even when my physical body was.  It was the only way I had at that time to control my environment.  When I got a bit older, I used food to control my environment.  I was anorexic.

That tentative control was violently ripped from me one day when I was caught up in riots. Now I understand that it wasn’t just the physical noise and violence of those riots, but the Energy of anger, fear, death; of dominance, destruction and hatred.  That Energy whirled around in a maelstrom of violence that I couldn’t handle.  For over 20 years after that event, I lived in fear of everything outside my front door.  I had zero control of everything that happened outside my front door.  It took that long for me to be diagnosed with PTSD.

Time moved on, I learned how to deal with the panic attacks that happened every day and especially whenever I went into a place where there were lots of people.  My need to escape the pain I felt was so great that I would become violent.  I’ve been thrown out of more that one McDonalds for going to thump someone who was simply talking loudly!

Time moved on, I learned coping strategies and life continued – and was even fulfilling at times.  Then, totally out of the blue, in the midst of a time when other dramas were playing out, I was accused of something I hadn’t done, something I hadn’t even been involved with and I was threatened with jail time.  My world was already very delicately poised, but with this threat it totally collapsed.  This was in August 2014.

In October 2014, I had what I call my Initial Spiritual Awakening Experience.  And in June the following year Essence Ka tha’ras came into my life.    There have been many times when I have stated that she saved my sanity and I am deadly serious about that.  Finally someone was able to explain to me what was happening. 

At 60 years of age I found out about Empathy.  Of course I knew about empathy as opposed to sympathy, but I didn’t know that empathy could also be an amalgam of our senses; a deeper sense. A response to the energies swirling about in the world around us.  I didn’t know that people are empathic in this way of sensing the energies around them.  I found out that I am Empathic – and that every other human on this planet has that ability to some degree or other.  If they are open to it – it’s a matter of sensitivity.  Most importantly, I learned that it overwhelms when you are not in control.  And I, most definitely, was not in control.  I finally discovered that all this pain and noise and overwhelm is because I am very sensitive to the energy of what is around me. 

Essence taught me that I can learn to take control.

That has probably been the most important part of my journey through this lifetime.  You really can’t learn to control how you perceive and receive the energy around you, until you learn about how Energy works and how to work with Energy.  You can’t just flick a switch – you have to learn about it.

The very first thing I needed to learn was how to stop seeing all this Energetic swirling as something to be feared.  Essence taught me that if I could learn to take control, instead of it controlling me, that this knowledge of the energy of the world around me could become my greatest gift for helping others.  I am driven to help others; and this could be an amazing tool but I had to change my mindset, my beliefs.  I’d had 60 years of fear and hiding from something that could be my greatest asset – but it wasn’t something that was going to be learned overnight. 

Essence got the ball rolling, but eventually my guides directed me to attend a weekly meditation circle in the town where I lived.  The people there were lovely.  Committed, helpful, caring – but the Energies they moved in were already too low a frequency for me to feel comfortable in and I wasn’t sufficiently experienced to be able to move through different frequencies without being affected.  I know that sounds like Ego – Hey, my frequency is higher than yours – but that is very definitely not the case.  It was simply that they worked in fields that operated in different frequencies than those I was starting to work in. I went there to learn skills I needed – primarily I needed to learn to trust what I Know.  To trust the Energy I was able to read.  How did I do this, I learned the art of psychometry. 

I was pretty hopeless with reading Energy off personal items such as jewellery, they feel inert to me, but my teacher would put a photograph in an envelope or face-down on the table and I would hover my hand over it, I wouldn’t touch it and I would attempt to ‘read’ the Energy I felt about whatever was in that photo that I couldn’t see.  I had to push myself out of my comfort zone and learn to say what came into my Knowing without doubting and second-guessing it.  Sometimes the things students would come out with when we did these exercises were hilarious or even ridiculous, but no-one ever made anyone else feel stupid.  We were all just having a go and I learned to relax and say whatever popped into my mind.  And surprisingly that information was uncannily accurate.

It was a good class.  Fun.  Great people.  And every single week for about 18 months, I left that class, got home and vomited.  Every single week after attending that class, I would spend hours throwing up. 

Now, to be fair,  I do have a number of food intolerances and vomiting isn’t really unusual for me when I eat certain natural food chemicals and so, week after week I thought it was something I was eating.  Until I was invited to visit the local Spiritual Church. 

I went into that church and immediately felt that really familiar draining of my Energy that I describe as ‘pain’.  This was a place of very low frequency and I was in a position of starting to be able to recognise and understand it.  When I had to rush out of that church in order to vomit, I knew exactly why I had been throwing up for the previous 18 months.  However lovely the people were in the class I had been attending, the Energy they were working in was too low for the frequencies I was learning to move within and when I mentioned this with my psychometry teacher, she confirmed that she too had recognised that I would soon be leaving to follow my own path.  This is a good way of understanding that you really can’t separate the physical from the spiritual.

During most of this time, I had lived in an apartment building with the most horrible, swirling, chaotic energy.  Next door was an even bigger apartment building that held energies that were even more intense.  It came to a point, when I had to move out.  I was the fourth successive manager of that building to have had a mental breakdown.  That’s how bad the Energy was there.  I amicably separated from my husband and moved to a town several hours away, but on the 1st January 2018 I found myself back in that building after getting a call for help in running the resort.  

Despite already having several years of learning to recognise and understand how to read the Energy and, at a basic level, how to work with it, I found myself just 8 days later, on the beach seeking a passive way to leave this life.  That’s how badly I was being affected by that energy of those buildings in just 8 short days.  I went into meditation and beseeched the Universe to either take me or to show me how to bring balance into my life. 

Balance is what I got.  I fell off the sea wall.  I had to be rescued by the fire service; had two stays in hospital and 4 1/2 hours of surgery pinning my leg back together.  When I came out of hospital I had to go back to that place of swirling, painful energy which had only become worse.  I had to spend 9 weeks in bed with my leg stuck in the air.  And I had to recognise that Energy and not allow it to take control of me once again.  I had to learn to choose how I worked with it. 

During those 9 weeks I was severely tested.  I don’t need to go into the details, but it was bad; it was hard.  And it was here that I came to understand that me being in control of the way I perceive and work with the energies around me, or of allowing these energies to control me as they had whilst I was younger was all about choice.  Choice and discernment.  I had the ability to choose how I saw, felt and reacted to the energies around me and in order to make that choice I had to be able to discern what was beneficial and what was not.   And believe me, not only then but in the three years since that accident, I have been severely challenged. 

Does this mean that I am now fully in control of my Empathic abilities.  Nope.  I think I will be learning and growing in this area for a long time yet.  What has happened is that I am learning to use that energy in the way that Essence told me I would be able to do.  I now view this ability as the true gift it is.  I use it to see my world as it is and not so much as it is presented.  I use it when I have a client – either for Reiki or drum healing or as a counsellor.  I use it within meditation for the benefit of the entire collective – and it’s impossible not to work with energy when working with Essence. 

One of the first things she taught me is that Everything is Energy, Frequency, Vibration.  It took me a while to get a really good handle on understanding that – but I think I’m pretty much getting there! 

Thank you.  Thank you for listening.  I hope the sharing of my journey helps you to better understand your journey and not to be overwhelmed by the fears of uncontrolled empathy.

Gy’ Shé em
Flip the heaviness and Shine your Bling

Don’t forget to Like and to Subscribe so that you don’t miss future posts.
Thank you for reading.


The International Koalition of Krones (IKoK) is an international group of Spiritually Awakened Wise Women whose goal is to assist the Collective in it’s continued Spiritual Awakening & Consciousness Expansion Journey during this time on Earth referred to as “The Great Awakening”

The Founder of the IKoK, Essence Ka tha’ras, is, amongst many other things, a Master Metatronic Numerologist. If you wish to explore her work, and the work of the IKoK, there are links below.

There are also You Tube and Soundcloud links to the full IKoK Chat if you wish to know more about the work we do.

Please feel free to share this blog. I only ask that you share it in it’s entirety and not just snippets. You can also share the memes on the following page: Memes and Other Stuff

Posted in 2021

Autumn

Yesterday was my 66th birthday. 

Today, I woke very early, 3.00am and spoke for a couple of hours with close Facebook friends.   Sisters in Spirit.   I came away from that conversation with a feeling of being re-directed.  Or rather, of recognition of a re-direction that was already in place.

Photo by Johannes Plenio on Unsplash

This is my time of stepping into the Autumn of my life.  I feel the shift.  I feel it as a physical thing as I write this – a not-quite dizziness, a side stepping within the realms of the dimensions I normally travel in.  As if I am holding my breath.  There is a feeling of clarity that is overlaid with wonder and excitement – and not a little trepidation.  This moving into the Autumn of my life involves a shedding.

As trees shed their leaves, I have been shedding mine – although it wasn’t really clear until this chat with my Facebook sisters.  Dreams have changed into so much smoke and have drifted away on the crazy-making winds of Covid-induced fear.  Plans that were ripe for exploring and bringing into the world have sunk back into the ground.  Those explorations of things that were going to make a real difference in this world, feels very much as if they will never materialise again in my current lifetime.  Yet they still may.  I am not yet prepared to fully shed my dreams.  I hold hope in my heart for humanity.

I have friends who are also finding that they need to make changes and although I doubt they will ever leave my life, distance is coming into play.  A moving away as a leaf moves away on the wind of change.  Anchors in social media are becoming full of holes as the travel directions of gifted knowledge are ignored by those who are seeking their way, but not noticing the signposts. 

Moving into this third season of my life is a physical thing.  And a spiritual thing.  You really cannot separate them.  Physically, I am leaving behind the zest and energy of the spring and the summer.  There is a physical slowing down.  Spiritually, there is a pause.  A waiting time.  This is, perhaps, the greatest shift. 

I have been spending untold Energy in trying to help many people, utilising tools such as social media; bashing my head against so many pairs of closed ears and eyes.  Talking, teaching of certain things, only to find that those who appeared to be listening were not.  And then hearing the words echoed back at a later time with the warped twist of Chinese Whispers and displayed as something new.

Autumn is a season of changes.  A time of preparation and the start of the slowing down for that time of rest known as Winter.  I feel it will be a long Autumn in the seasons of my life and I can see where the refocusing is going to lie.  At least, for now.  My interest in creativity is very strong.  The potential of weaving a dream into reality is being redirected into the creation of weaving rag rugs.  The foundation of a future I wanted to build is being re-directed into an exploration of the joys and complexities of polymer clay!  This shedding doesn’t mean the end, just a re-shaping, a pulling-back into a smaller world. 

Time to stop worrying about the rest of the world.  About the Neophytes who think they are Masters and the harm they can bring about in their unknowingly feeding Energy into the very things they believe they are fighting.  The Collective Consciousness of Humanity will decide it’s own future.  I am but one small thread, a whisper in a crowd that is yelling “Me, me, me.”

It’s going to be interesting to see where this Autumn of shedding leaves will take me.  But one thing is True…   I AM Krone.  I share my thoughts – it’s up to you if you listen. 

The International Koalition of Krones (IKoK) is an international group of Spiritually Awakened Wise Women whose goal is to assist the Collective in it’s continued Spiritual Awakening & Consciousness Expansion Journey during this time on Earth referred to as “The Great Awakening”

Please feel free to share this blog. I only ask that you share it in it’s entirety and not just snippets. You can also share the memes on the following page: Memes and Other Stuff

Posted in 2021

What’s the Point?

I am one of the Krones of the International Koalition of Krones. This is a Transcript of my talk on the IKoK Chat on June 4th, 2021.

You can find more information on the IKoK at the bottom of this blog.


In the last chat I delved a little deeper into how we deal with our problems, and I talked about the need to take action steps.   Today, I’m going to delve a bit deeper again.  This issue, of needing to take action steps,  is a fundamental  building tool that we are not using correctly and that is, in many ways, holding us back from being able to come together in a way that can highlight the future that we want to see this Collective moving towards.

On the 5th of May, people all around the world started 108 Days of Sacred Meditation, and the aim of that meditation is to create the necessary Metamorphosis for the Collective Consciousness of Humanity and to bring into existence the energy of its Bliss.

Metamorphosis is the changing of one thing into something totally different.  Think of a caterpillar changing into a butterfly.  At the moment we, the Collective, we are the caterpillar and all we are thinking of is satisfying our needs.  What we, as individuals, want.

And what IS our Bliss?  What is it that we, the Collective Consciousness of Humanity are really seeking for the future of our species?  I know I have my ideas, as an individual, of what I want to future to look like, but I am only one tiny little thread of the Collective.  I can easily envisage how I want it to look for the next 10 years or so – after that it gets a bit tricky.  And when we stretch it out, like, 50 years…   Well, I pretty much expect to be pushing up daisies by then, so do I need to worry about that? 

Well.  Yes I do.  For several reasons. 


First:  How I act upon the choices I make today, will affect those who are living when I – in this human body, are not living any more.


Second:  And this is going to upset a lot of Starseed who think they are finished with this human life and are ‘going home’ when they exit this world.  Wrong.  The only thing that we are finished with is the work we first came here to do.  That’s where that strong feeling of finalising comes from.  It’s the Work that’s been completed.  The planet is now at a sufficiently high level that the Energy can support the Great Awakening that is happening.  We’ve done that job BUT we have more work to do.  You know that just by looking around you.  We are not at the end-game yet and we WILL be back.  Think about how you want the world to look when you do come back.  In 50 years.  A hundred years.  A thousand years!  If we make bad choices now, we don’t get to escape the consequences!


Third:  We are all ONE.  We have a habit of just saying those words without feeling right into what they mean; without understanding the depth and the emotion and the Energy.  We ARE all One.  We are fractal parts of each other and of Source.  What we do to each other we do to our Self.  If we don’t make the right choices, we will hurt other people, other beings – and that means we are hurting our own Self.  That’s a tricky one to get your head around, I know.  But it is Truth.

I’m going to take a little sidestep here.  We’ll get back to that lot at another time, but right now I want to stop and have a think about the choices that we ARE making right now.  Choices as individuals.  Choices pertaining to the stuff I’ve been talking about for the last couple of chats.  I’m going to step right into the physical side of our lives. 

A month or so ago my guides gave me a nudge to go check a French Philosopher called Rene Descartes.  I’m sure a lot of you have heard of him.  I’d heard the name, but knew nothing of him.  The thing that my guides were sending me to look at was that he is the chappie who is responsible for our current medical point of view.  He decided that he was going to prove the existence of God and along the way he worked out – erroneously in my mind – that the physical and the spiritual aspects of a human can actually survive independent of each other.  Hmmm… 

The upshot is that medicine started to view the human body as a mechanical system.  The soul / spirit / mind had nothing to do with the mechanics of the human body.  And over time we were taught that we cannot heal our own bodies, we need the equivalent of a car mechanic;  that we need the aid of doctors and drugs.  And you know what?  There are lots of instances where that is totally correct,  we do need our modern medical knowledge and expertise, but the problem is that we have come to a situation where when we are unwell, we visit a doctor and we ‘hand over’ our symptoms. We give the doctor a list – verbally, written, however – of all the things we are experiencing – our symptoms – and we look to the doctor to fix it.  We abdicate responsibility for our ill health.  We don’t recognise and acknowledge that the dis-ease could be something of OUR making – maybe our food choices or lack of exercise or allowing stress to get out of control. Whatever it is, we go to the doctors to get it all sorted out.

We get a diagnosis and usually a script for medication.  Again, nothing wrong with that when needed, but the problem is that we have generally abdicated responsibility for our Self.  And when we include our Spiritual Self – because we now know that the physical body and the spiritual body are not separate, we find again so many people who are unwell, who ask for Energy Healing, for prayers, and are expecting the results to be just like a doctor visit.  They ask for help and lots of people do send healing energy and prayers, and that is lovely – but what are the people receiving this energy doing on their end?  Are they taking action steps to fix the situation that has come about; or are they waiting for that energy to flow over and through them and fix all the problems without them having to do the hard yakka.

In the last chat I spoke of how I used the Energy that was shared with me when I was seriously ill.  I outlined the Action Steps I took.  I talked of how I took strength from the care of those people around me and I mentioned that none of that Energy was given in a way that is considered as Spiritual Healing Energy.  But Energy is simply energy, whatever it’s source.  It was the practical care of doctors, physios, chiropractors; the people I worked with; family; friends and strangers that I received.

I mentioned how I had a choice:  I could use that Energy to accept my illness, to accept that wheelchair.  I could have ignored and negated all the energy and assistance given to me and slumped into despondency and depression – and still ended up in that wheelchair.  I could have taken that energy and done nothing with it; expected it to fix my illness in the manner of a miracle – and then perhaps got angry, and despondent and depressed because it didn’t work.  But I chose differently and it was that choice that has lead me, directly, to being here talking with you.

I’m going to tell you another story.  When my first husband died, a lot of people helped me.  On the day of his funeral we heard of a group of thieves who were breaking in to the homes of the bereaved whilst they were at the funeral.  One of my sister in laws got on the phone to a friend and asked her to house sit whilst we were all out.  No problems – let me just get someone to collect my son from school.  I later heard that the person collecting the boy had to also change some appointments in order to help and that, of course, affected the people the appointments were with.  There was a domino effect of people helping people.  And those people two or three times removed, had no idea that they were, ultimately, helping with my safety and the protection of my home.  They didn’t know me at all.  People Helping People

I want you to now widen your horizon and think about the people who are sending that energy to those who request it.  They are everyday people with everyday problems just like you and I.  People Helping People.  People who are struggling themselves, and still helping other people.  Wouldn’t it be nice if that could circle around and that those people giving help, could also be helped.  Well they can.  And this is where you come in.

Photo by earlybird coffee on Unsplash

Action Steps.  I’m talking, of course, about action steps.  We have to take them.  Energy is just Energy.  Think about electricity  and your coffee maker.  The electricity is just sitting there until you take the action step and turn the machine on.  And that’s when magic happens.  And what we are going to do.  I want you to be the switch that allow the energy to flow.  Take the action steps right where you are in YOUR community.  Give some of your energy – not a spiritually energetic way but rather in a physical way – go volunteer your time and energy somewhere where it is needed.  Be someone who helps someone.  There are always organisations who cry out for volunteers.  My own town – there is a very dedicated and small group of people who are seen everywhere – because there is need for volunteers and not enough people who are willing to share their energy. 

And it’s not just helping people that needs to happen.  Animals need that help.  And so does our countryside.  Yesterday, I was cycling home along the path that runs next to the ocean.  Wedged in a low branch on one of the trees was two plastic bottles.  A human had placed them there.  A human that obviously couldn’t take the rubbish home them or put it in the rubbish bin that was about 20 paces away.  What they thought would happen is beyond me.  It blows my mind to think that humans are so lazy and dirty and uncaring.  Don’t be a human that causes damage or inflicts pain.  Be a human that looks after the place we live. 

People helping people.

People helping animals.
People helping our environment.
People helping…….

Physically, Practically, Purposefully.


This is the first step to healing our reality.

This is the 1/66 Dual Frequency I AM Keyword Phrase in action.  Let me refresh your memory:

I AM Physical Form Perfected.

I AM Somatic and Psychic Dis-ease, Experienced and Acknowledged.

I AM Healed.

Now, have a think about that, not as “me,” the individual, but as Me: One with our species, our planet.  Me: Gaia.

If we, as a Collective, as people, as a species, can’t undergo that metamorphoses, and take the action steps we need in order to change from a caterpillar to a butterfly, if we can’t make the leap into doing the physical work we need to do to make the change, well, what’s the point?  Why carry on?  We might as well just pack up our bags right now. 

OM AkarapariNAma Anandaham


The International Koalition of Krones (IKoK) is an international group of Spiritually Awakened Wise Women whose goal is to assist the Collective in it’s continued Spiritual Awakening & Consciousness Expansion Journey during this time on Earth referred to as “The Great Awakening”

The Founder of the IKoK, Essence Ka tha’ras, is, amongst many other things, a Master Metatronic Numerologist. If you wish to explore her work, and the work of the IKoK, there are links below.

There are also You Tube and Soundcloud links to the full IKoK Chat if you wish to know more about the work we do.

Please feel free to share this blog. I only ask that you share it in it’s entirety and not just snippets. You can also share the memes on the following page: Memes and Other Stuff

Posted in 2021

The Value of Community Action

I am one of the Krones of the International Koalition of Krones. This is a Transcript of my talk on the IKoK Chat on May, 21st, 2021.

You can find more information on the IKoK at the bottom of this blog.


Photo by Mike Erskine on Unsplash

In the last chat I spoke about the 1/66 Dual Frequency I AM Keyword phrase and its impact on me, personally.  I spoke of how I had to dig deep into the Energy and the Meaning of that Keyword phrase in order to fully understand how It could aid me.  I spoke of how I understood that this was work that I had to do.  How I knew it was work for me not only on a personal level, but for me as an individual aspect of the Collective and the work I do on behalf of the entire Collective Consciousness of Humanity and beyond. 

Last week I focused mainly on the work I needed to do for me as an individual.  Today, I am going to talk again about that work, but I’m also going to be speaking of how we can use this to aid, not just an individual, but the entire Collective.  I’m not talking just Humans, I’m talking about ALL Beings; I’m talking about how we can utilise the Energy of Healing, and how we can do this work of healing for all on this planet. 

In this life time, I’ve only been on my conscious spiritual journey for a little under 7 years – not long in the grand scheme of things so I don’t know how the Physical and the Spiritual came together – worked together – in those earlier times, but if I look back to that hippy era, there seems to have been a ‘togetherness’ that appears to be lacking right now.  What I do know and am very aware of is that in these recent years we have been highly focussed on the Spiritual aspect of our current growth and that’s fine, things cycle around.  Now it’s time to bring things back into balance and regain that knowledge that you really can’t separate the physical from the spiritual.

In the last chat I mentioned one of the health issues I have had to deal with for many years – chronic pain.  I spoke of my doctor’s recommendation that I use a wheelchair and my decision not to accept that future for myself.  I spoke of the choice I made, but I didn’t go into any depth regarding how I actioned that choice and I didn’t talk about the steps I took to ensure better physical health. 

“Actioned” the choice.   “Steps” I took.

I, like you, am an individual part of the Collective.  I’m one of the threads in the Tapestry of Life, just like you are.  What I do affects the Collective.  What YOU do also affects the Collective.  If, at that point in my life, when the doctors told me I needed to accept that wheelchair, if at that time, I had simply asked people to pray for me, to send energy – as so many people do when life is difficult –   if that was all I had relied on, I probably wouldn’t be alive today.  I personally know people who have died because they relied purely on that energy healing. 

I’m not saying it doesn’t help – one of my main skills is distance healing.  Science has proven through Quantum Entanglement that energy really does move in that way – from one point on the globe to another point on the globe, and that some people are proficient in actioning that. But you, as Starseed, Lightworker or whatever you want to call yourself, you can send all the Loving, Healing Energy you want, but it won’t help in the recipient’s physical world unless the action steps are also undertaken.  And if that doesn’t happen, if Action Steps are never taken…  Well, what’s the point?  We might as well pack up and give up on the human race.

So let’s delve a bit deeper about Action Steps, and we can use my experience as an example.  I was supported by many people – doctors, physios, chiropractors, family, friends….  And all that supportive energy could just as easily have been channelled into supporting me into accepting my limitations, accepting that wheelchair and the inevitable worsening of my condition.  That energy was being caringly given, and it was being gratefully received, but if I had sat there and waited for that Energy to do the work for me, nothing would have been achieved.

How I did use that supportive energy was to quit my job; to move to a place that is more energetically suited to me – next to the ocean.  And I started to learn to move again.   It was hard.  It was very hard.  It pushed me out of my comfort zone, every day – many times a day.  I started with getting out of my chair and walking across the room.  It took me four months to be able to walk to the lift, across the lobby, out of the door, across the road and onto the beach.  About 500 meters.  1/4 of a mile.  Then I would rest on the sand for a couple of hours and then start the long journey back.  It took me over two years to wean myself off all the drugs.  And all the time I was receiving caring, supportive Energy. 

If I hadn’t had people around me supporting me energetically, could I have found the strength I needed to take those action steps? If I was doing it on my own? Probably not.  That Energy, that wasn’t given in a Spiritual way, through meditation or distance healing or Reiki, it was simply people caring and helping.  And it was essential, but it would have been useless if I hadn’t used that support to take the action steps that I did. 

There’s a synergy at play.  It’s a synergy that we seem to be losing touch with.  Especially during this last year or so where we have been so isolated from each other.  That synergy is brought into play by the community supporting the action steps needed to bring about the desired result.  And that synergy is what we need to start to focus on in order to bring about Collective Healing. 

There are many Starseeds who ask why they are here.  What their role is.  What work are they here to do.  Here is the answer.

The Collective.  Individuals form the Collective.  Individuals form the Community you live and work within.  You are a member of your community; you are an aspect of the Collective.   Yes, these are just words and it doesn’t matter which word you prefer.  What it means is that you are a part of the energy source for your community and you are a part of the needed action steps  to bring that healing energy into the physical world.  How do we do that?  We do what we are here to do as Starseed – we help our community and not just Energetically.  We give service to our community. Physical service.  Our work is Community Service.

There are many ways that you can be involved in community service, but I tell you now – this is work that involves the very survival of your community and many of the individuals within it.  And I tell you this too – when the survival of a community is at risk, so too is the survival of the species.  This is grass-roots work.  Let me give you some examples.

I know a lady who has given her life to Community Service.  She’s an awesome person and one of the things she does is to organise the Meals on Wheels service within my community.  Without this work that she does, many elderly people would have no outside contact with the world, wouldn’t get a proper meal.  No-one would know if they fell over and broke their hip.  Her work provides a lifeline for these people.  She could sit under a tree and Spiritually send healing energy to the elderly of our town, and that would be good but that wouldn’t feed them or make sure that they are actually still alive, and well.  That synergy of the Energy given and the action steps taken is essential.

And it works both ways.  I work within Community Service.  All my work is voluntary.  Some of it I actually get paid for in a round-about way.  I’m technically unemployed, but at almost 66 years old, I’m not going to be able to get a paid job, so I do community service instead of competing with the younger ones for work.  Our Government supports this for our older community who are not yet old enough to retire, but are unlikely to be offered, or physically able to undertake full time work.  But, and it’s a big but, If I didn’t do this volunteer work, I wouldn’t get unemployment benefits.  Without that, I’d be without a home.  Or food.  I’d be destitute.  My giving of energy spiritually and physically – and my taking action steps within my community, is what ensures my personal survival. 

Again it’s about choice.  I can choose to sit under a tree, go into meditation and concentrate on sending Energy to help someone. And I do do that.  Then I can go home, make a coffee and feel good about myself.  But have I really helped that person?  Does sending all the love and healing energy in the world help the physical reality of that person?  I’d really like you to think about that question.  And then think about what you can do to change it.  What action steps do you need to take to bring about that synergy in your community.

So where do you start to bring that change into the world?  That change that we all desire so much.  You start right where you are. You take action steps within YOUR community.  A bit like ‘paying it forward.’  I’ll talk more on this in the next chat.   By you taking action steps within your community you are anchoring the 5 frequency not only into your community but also into the planet.  The 5 Frequency is a neutral charge – a grounding frequency.  It is about having the courage to step out beyond our comfort zone.  And that is what our work is all about – pushing the boundaries that say we have to do things in a certain way; it looks for positive change, looks for what else out there might be true, and teaches the right use of free will.

You cannot separate the physical from the spiritual. You need to tattoo that on your arm so you can’t forget it.  We are human.  And although our Spirit isn’t confined within our physical body, it is tied to it for this lifetime reality.  We cannot separate them and remain alive in this reality. 

Energy and Action – that is the synergy we need to make the changes and the choices we, as a Collective, need to make in order to heal and to move into a better future.

OM AkarapariNAma Anandaham


The International Koalition of Krones (IKoK) is an international group of Spiritually Awakened Wise Women whose goal is to assist the Collective in it’s continued Spiritual Awakening & Consciousness Expansion Journey during this time on Earth referred to as “The Great Awakening”

The Founder of the IKoK, Essence Ka tha’ras, is, amongst many other things, a Master Metatronic Numerologist. If you wish to explore her work, and the work of the IKoK, there are links below.

There are also You Tube and Soundcloud links to the full IKoK Chat if you wish to know more about the work we do.

Please feel free to share this blog. I only ask that you share it in it’s entirety and not just snippets. You can also share the memes on the following page: Memes and Other Stuff

Posted in 2021

DREAM WEAVER

As I write this, I have just opened the box of Dreams to be woven into the Carpet for Cardwell that I am weaving and my emotions are hovering somewhere between wanting to cry and allowing my heart to soar.

I am Auri’An.  I am a Krone of the International Koalition of Krones, Meditation Therapist, Holistic Counsellor, Reiki Practitioner, EFT Tapping Master Practitioner, Healer (although I don’t like that word!), Energy Worker, Spiritual Awakening Guide, Dream Weaver and much more.  My aim in life is to help people navigate through the tricky times in their life by showing how some basic yet valuable ‘tools’ can help them regain their equilibrium.

I live in the Far North of Queensland, in a very small town called Cardwell. This place became ‘famous’ when a super cyclone came ashore just a little bit further north in the early morning of February 3rd 2011. Super Tropical Cyclone Yasi changed not only the face of the town, but attempted to destroy the heart of the people who live there. There are still a lot of unresolved problems in the town, for example the Marina. The owners went into liquidation after Yasi and now, 10 years later it’s still not sorted out. The marina is silting up; the coast guard can’t get out to rescue people; the roads around the marina are not maintained and neither is the street lighting. The sewage situation in that area around the marina will soon become unspeakable if something isn’t resolved very soon.

It is a town where so many dreams were squashed down by the need to simply survive.

But it’s also a town of fighters. It’s a town where a small number of people work their butts off to bring tourists to our town, to raise the awareness of what a beautiful place it is. There are themed markets held right through the cooler months and we even host the ONLY UFO Festival in the Southern Hemisphere!!


Carpet for Cardwell is a project I started a few months ago as a part of one of those themed market days.  I, with the assistance of anyone who wants to have a go, am taking the dreams of people who live in Cardwell, or who are just passing through, and am bringing them into reality by weaving the Energy of their dreams into a rag-rug carpet.  People write their dreams and drop them into the local Heritage and Visitor Information Centre.

I’ve enjoyed crafting since I was a small child. Well – that’s not strictly true, I enjoy working out how to do various crafts and then I lose interest, and I had no reason to suspect that my desire to learn how to weave a rag rug would be any different. I bought wood and screws and nails and bright red paint and worked on my very first woodwork piece. After all you can’t weave a carpet without a loom, and why have just a plain old boring wooden loom when there is bright red paint! There was a fair bit of eyelash-batting at the local hardware store (well, actually, at my age it’s more like pulling the ‘old-dear’ card) and got heaps of help in getting the wood cut to the right size and not getting a drill bit for metal.

Once I’d made the loom and learned how to do the plain twining weaving, I was hooked. I’ve mentioned it before, I’m a Meditation Therapist and twining weaving, once you’ve got the hang of it, is extremely calming for the mind. I spent hours working on this carpet even talking to clients on the phone whilst weaving, and it was whilst I was doing this that I realised that I was weaving the energy of the conversations into the carpet. Dream Weaving and a Carpet for Cardwell was birthed. I’m now weaving my 2nd carpet (also my 15th place mat; 9th dream catcher and about a dozen mandalas made from the cardboard tubes inside toilet rolls!)

Everything is made of energy and all energy vibrates.  Different things, including thoughts, vibrate at different frequencies.  Have you ever had troubling thoughts running through your head, or need to do a job that you just don’t want to do?  How does that feel to you?  I’m pretty sure that it feels heavy.  And when you are filled with happiness, when things are going your way and you feel marvellous – don’t you feel as if you could fly!!  The darker, heavier energy is of a low frequency; the brighter, lighter energy is high-frequency. 

Some of the Dreams I am weaving are sad.  Some have a difficult path to journey on.  These should feel heavy – except the people who have shared these dreams are filled with Hope – and Hope is a frequency that soars to the sky with potential. 

And so, as our Carpet for Cardwell takes shape, it is filled with Joy and Laughter; with Hope and Prayers; with Goals and Dreams for the future.  And in a world that often seems as if it is sinking into the murk it brings a beautiful light of Life.

May you weave your dreams into reality

Krone Auri’An

Thank you for reading my blog. Don’t forget to hit “Follow” so that you don’t miss out on future posts. Feel free to share this, but please share the entire post, not just bits and pieces.

Some of the Dreams that are being woven:

  1. To survive cancer
  2. To be able to travel the world, working in different forensic labs and solving murders. 
  3. I’d like to go to concerts of my favourite bands.
  4. To live a happy life with N.W.
  5. To find happiness with someone.
  6. Being a fairy and flying and being a spy and detection.
  7. To be a super hero
  8. To get into my dream school
  9. Happiness and Love
  10. A life of happiness and fulfilment
  11. A partner who listens and loves me for who I am, despite my faults.
  12. That my grandsons will have their mum and dad for many, many years
  13. To learn the CFX Programme.  Achieve financial freedom and help others change their life as well
  14. Unification of our towns
  15. To see the world come together in harmony
  16. Travel the great north and then travel Australia
  17. Parramatta Eels to win 2021 N.R.L. Grand Final
  18. That all Australians embrace the 60,000 year history available to us
  19. Peace and Serenity for all the world
  20. For everyone to be happy and content with their own lives and to be supportive to everyone
  21. Cardwell Marina to re-open
  22. That my twin nieces be born safely
  23. For the world to be kinder to the less fortunate.
  24. Fill the world with love
Posted in 2021

Working with the 1/66 Dual Frequency

I am one of the Krones of the International Koalition of Krones. This is a Transcript of my talk on the IKoK Chat on May, 7th 2021.

The International Koalition of Krones (IKoK) is an international group of Spiritually Awakened Wise Women whose goal is to assist the Collective in it’s continued Spiritual Awakening & Consciousness Expansion Journey during this time on Earth referred to as “The Great Awakening”

The Founder of the IKoK, Essence Ka tha’ras, is, amongst many other things, a Master Metatronic Numerologist. If you wish to explore her work, and the work of the IKoK, there are links at the end of this post. There are also You Tube and Soundcloud links to the full IKoK Chat if you wish to know more about the work we do.


A couple of weeks ago Essence retrieved, and shared with the Krones, the I AM Keyword Phrase for the 1/66 Dual frequency.

The 1/66 Dual is a phrase that struck an immediate chord with me, so much so that I had to ask Essence to repeat it simply so that I could soak it in.  That’s happened a couple of time before, where I have heard one of the I AM Keyword phrases and felt it resonate right through me, and I have over time, come to understand that when this happens it means that this is an area where I have work to do.  Work for me as an individual; work for me as an individual part of the Collective and work for the entire Collective Consciousness of Humanity – and beyond.

So I had to delve deeply into this frequency in order bring about for me, an understanding of what exactly this frequency means and how it can be of assistance.   I needed to work to bring that ephemeral understanding – that gut feeling – into the physical world because that’s where I live and where I work, and if I didn’t understand that depth, how can I understand it enough to use it to be of assistance in this physical reality?

I am a person who has, in many ways, fought with my physicality all my life.  I’m a dancer.  I was accepted into the Royal Ballet School in London – except, after two years of auditions and interviews, I was told that it didn’t matter how talented I was, I would never succeed because I wouldn’t grow tall enough.  They were right.  I’m barely 5ft tall and that has given me a lot of logistical problems like how to reach things on the top shelf at the supermarket!

I’ve fought with my physicality through my health too.  I’ve had times of severe illness where I’ve had to literally crawl my way back to a semblance of health.  I’ve had my arguments with my mental and emotional self too.    I’ve had two mental breakdowns, PTSD, grief.  Never forget, your mental and emotional health is an aspect of the physical Self.

And so, when I heard this I AM Keyword Phrase, and it resonated so deeply within me, I knew I had to work with this.  As Essence says, Everything is Energy, Frequency, Vibration – and that very much includes the words we use.  We talk to our bodies.  We tell them that they can get better, that they can improve, that they can stop being sick.  But we also invariably use words that don’t carry quite the right frequency and so we often get disheartened and very often fail in achieving the health we seek.  I know this.  I’ve worked really hard to get my health where it is, but I also know that I’m not where I want to be.  There is something missing.  Something I’m still not doing right. 

It’s a pet topic of mine – how the words we use, how the frequencies attached to the words we use, can actually be stopping us in achieving what we want to achieve.   The 1/66 Dual I AM Keyword Phrase, removes the frequency problems.  It tells each cell in our bodies exactly what it needs to hear.  I have lived with chronic pain for many years.  About 20 years ago I was told that I needed to use a wheelchair and get a full time carer to look after me.  I fought this and although my physical life is amazing in comparison to what was expected, I still live in almost constant pain. 

I have been using this I AM phrase on a daily basis, like a mantra, for the last week or so.  I’ve also been moving house – which means lifting heavy boxes and furniture.  My housemate is seriously ill and unable to help a whole lot, so most of the work has been mine.  I should be a physical wreak by now – but I have actually experienced several pain-free days.  It’s amazing, it’s almost unheard of.

Is this a ‘miracle cure?’ Do a bit of chanting and all is well?  Nope.  Not at all.  This I AM Keyword Phrase takes the guess-work out of using the correct frequency to aid you in improving the wellbeing of your physical body.  YOU still have to do the work.  You cannot and should not abdicate responsibility for your physical Self.  That responsibility is yours.

For me, in using this 1/66 Dual Frequency every day, several things became clear and I’d like to share these with you.  But first, let’s hear this phrase again and then we’ll break it down:

1/66 Dual. 

I AM Physical Form perfected.

I AM Somatic and Psychic Dis-ease Experienced and Acknowledged.

I AM Healed.


I AM Physical Form Perfected.
What is meant by that?  Does it mean that I have a perfect body?  That I look good in a way that society accepts as ‘perfect?’  Well, no.  I’m in my 60’s; I’m fat; I’m short; I have a heap of aches and pains that affect how I move and what I am capable of doing.  My body is far from what is considered ‘perfect.’

Yet…  I have a body that is a miracle.  A body, that despite all the stuff I’ve done to it, is still very functional.   It is a design that has developed over eons to become the perfect vehicle that transports me where I need to go, that allows me to achieve what I need to do. If I want to scratch my nose, I can scratch my nose without even thinking about it.  There are so many areas that function in perfect synchronicity, performing the dance that is Life.  It is a body that surrounds me, protects me, that holds safe the core of what makes me ME.  I AM Physical Form perfected.

I AM Somatic and Psychic Dis-ease Experienced and Acknowledged.
Let’s look at this.

Somatic – to do with the physical body, with skin and joints and tissues;
Psychic – having to do with the mind and the Spirit rather than the body.
Both body and mind are able to function at less than optimal.  They are subject to disease and illness.

There is a belief that this Reality is a school.  A place where Beings: Souls, Starseeds, Lightworkers – whatever you wish to call yourself, come in order to experience and learn.  In this belief, many of us, indeed most of us will take on the experience of the body and the mind not working at its optimum, of being dis-eased.  In this belief, we have agreed to experience these things, before we even came into this current lifetime reality. 

I AM Somatic and Psychic Dis-ease Experienced and Acknowledged.  Here we make a statement that we have experienced the physical and mental abilities of our human body not working at optimal.   We are confirming that we have completed the lesson and that we acknowledge the completion.

The lesson is no longer needed.  It is completed, therefore I AM Healed.
 

Now.  I could stop there.  I AM Healed.  There is a finality about that statement, isn’t there – I AM Healed. There’s no going back once you have made a statement like that.  It IS an acknowledgement on all levels.  I AM Healed.  They are powerful words.  Those words put your dis-ease and illness in the past.

What I am not saying though, is “I am healed but, why do I still hurt?”   Or “I am healed – but I’m still overwhelmed by the problems in my life.”    There is no separating the physical from the spiritual  and we’ve just come to understand the Energetic – the Spiritual – meaning of this I AM Keyword Phrase for the 1/66 Dual Frequency, but the problem we have is that we are human. 

Our physical body is human and yes, we have just acknowledge how amazing a human body can be, but we seem to have wandered into a time where we’ve forgotten that our physicality and our spirituality are not separate things.  They are like pylons driven into opposite banks over a river holding up the bridge.  But the bridge is very wobbly and we have to do the work to connect those pylons.  To strengthen that bridge. 

Within most religions there are stories of how the Master says to the cripple “You can walk” and the cripple stands up, wobbles a bit, takes a few steps and lo!  A miracle. 

If I were to say to you,  “You are healed – you can walk.”  You’d be more likely to answer “Yeah.  Right.”  Some would say that is because the age of miracles is past.  Or maybe it’s because human limitation says that speaking words – however powerful – doesn’t fix the problem.  The science doesn’t pan out.  What needs to happen is that we have to take action steps. 

Let me give you an example.  I mentioned earlier that I’ve had some pretty big run-ins with my physical and mental health.  I’m going to tell you a story about one of those things.  23 years ago I was nursing my husband at home.  He had terminal brain cancer and I got up in the middle of the night to check on him and decided to make a bathroom trip.  As I stepped into the bathroom, suddenly all feeling from my lower body went, just like that.  I collapsed on the bathroom floor, paralysed.  I was there for hours until gradually the feeling came back and I was able to pull myself out of that room.

The next two years saw the difficulties of being widowed compounded by hospital visits, medical tests, drugs: painkillers, anti-inflammatories.  And they had side effects for which I was given more drugs.  I still had periods of paralysis.  I could be walking through the office, and the next minute I’d be on the floor.  The pain I lived with was horrendous. 

And nobody could work out what the problem was, and it was very definitely not getting better.  One day my doctor told me that it wouldn’t be long until I couldn’t walk at all and it was time to consider finding a full-time carer to look after me and to start using a wheelchair.

I had a choice.  I could take that route, but instead I took the most important action step in my life and I said,  “No.  That picture you paint isn’t me.”    Every Master, Teacher, Saint, Angel could have said to me, those words, of the 1/66 Dual.  They could have said “You are Healed” until they were blue in the face, and I would have answered “Yeah.  Right.”   Because I knew that the only person in the world who could say those words to me, was me.  I AM Healed. 

Did that mean I was physically healed.  No.  Because my body is human.  It needed time.  It was Energetically healed because I made the choice, the commitment, to be Healed.  Because I knew the action steps I needed to take, but it took time for my body to recover from the damage. 

Many of us will reach a point where we need to make a choice in which direction to go.  We could make the comfortable choice, the one where we know what happens on a day to day basis; where things might get a bit rocky every now and then, but we where we feel safe because we are in a situation we understand and know.  It’s familiar.  It’s our Comfort Zone. And even extreme pain can be comfortable.

Or we can choose to take action steps to change the things we know need changing in order to effect that healing.

That time of choice for the individual arrives every time you have a situation where you know that something is not right.  That choice could be something huge like choosing to stay or to leave an abusive situation, or it could be that you need to look to your physical health because your comfort zone isn’t going to give you a long and happy life.

That choice I made that day, to not accept that wheelchair, was a major pivot point in my life.  I’ll tell you a little more in the next chat, but it was that decision, and the knowledge that I had only to do the needed work, that pointed me in the direction that has brought me here today.

It was that choice, together with almost 20 years of taking action steps, of constantly pushing myself outside of my comfort zone, that has allowed me to be in a situation where I can indirectly give back to those all those who have aided me.  And I do that through service to the community I live in, to the individuals, who make up the CCoH, to the CCoH as a whole – and to me.  I, and only I, can Heal myself – I cannot abdicate responsibility to others.  I must be involved in my own healing.  I could be guided, but I, the ME who fills this physical body, I had to do the work that was needed. 

I knew, deep within that if I tried to only heal my physical body without commitment, belief  and action I couldn’t heal.  I knew that if I relied solely on someone else doing the healing for me – in my case, doctors prescribing drugs –  and didn’t get off my butt and push my body into taking those action steps, I couldn’t heal. 

You can’t separate the physical from the spiritual.  Doctors, alternative healing like Reiki or other energy work – even chanting the 1/66 Dual Keyword phrase, won’t do it – won’t bring about a healing – if you don’t step out of that comfort zone and take the steps you need to do, to heal yourself.  Healing is not a passive activity.

And when you understand that, then you can say those powerful words with the deeper understanding that is needed.  I AM Healed.

OM AkarapariNAma Anandaham
Krone Auri’An

Links:

Facebook: International Koalition of Krones: https://www.facebook.com/IKoK2266
Facebook: The Path to Ein Teri Y’h: https://www.facebook.com/groups/EinTeriYh
You Tube Chat May 7th 2021: https://youtu.be/XHYdQcW9XRo
Soundcloud: https://soundcloud.com/essence-ka-tharas/ikok-chat-may-7-2021-expanding-your-comfort-zone-from-the-inside-out
Web: http://www.shambahallanewearth.com/

Posted in 2020

Mercury Retrograde???

I love looking at the stars. I can point out a few of the more commonly known star constellations and I even know where Betelgeuse is (although I did have to go check the spelling!); but I’m not big on astronomy or astrology. Like many people, I’ve had my natal charts done and I know I have 11 water signs in there and that this is apparently a bit unusual, but beyond that I look at the stars on a clear night to experience Yugen. Houses, squares, opposition and retrograde stuff is something I leave to those who find that information fascinating and also know what to do with it!

I don’t go into a panic when someone mentions Mercury Retrograde (a quick check showed that there’s one happening pretty soon – and that they happen frequently too) and when I saw that people were already getting into a flap because they were expecting to experience all kinds of difficulties from the upcoming retrograde, my guides sort of jumped up and down and waved a red flag at me to dig a bit deeper. Why do people think that things are going to be trickier than normal just because, from our perspective here on Earth, the planet Mercury looks as if it’s going backwards in the heavens?

The way I look at it is that these people are expecting difficult things to happen, so when they do happen, could it really be because of that apparent planetary retrograde, or is it that they are actually creating the Energy necessary for things to fall over? Think of the Law of Attraction. I still get that mental image of an “Ultimate Being” sitting on a cloud looking down at the millions of little Beings on the planet and thinking “Oh look… that person really wants to experience a difficult time, she’s forever thinking about it – let’s help her a little and drop a few tricky things in her path!”

This is another case of “You can’t separate the physical from the spiritual.” In our physical world, when people realise that another retrograde is about to happen and they get all hyped up. They start to worry about things breaking down, of losing connectivity with the rest of the world; they worry about illness and work; the kids, the parents, the weather, the dogs…. after all in Mercury Retrograde all kinds of stuff stops working or gets lost or otherwise falls over.

At least, that’s what I was taught in the very early days of my Spiritual Journey: “Keep your head in, because all kinds of horrible things can happen during Mercury Retrograde!” This was followed up with daily discussions of everything that went wrong, or could go wrong, and obviously it was all happening because of the retrograde and not at all for any other reason. Especially not because of something that person did or didn’t do. The fault was always the outside influence of the retrograde. As an example, you are taking the clean washing outside to dry in the sun when it falls on the floor because a handle on the basket broke. That’s Mercury Retrograde of course and not that the basket has been threatening to break for the past three weeks but you hadn’t got around to fixing or replacing it.

A few years back my Teacher, Mentor, Friend and Spiritual Sister, Essence Ka tha’ras described Mercury Retrograde as giving us the opportunity to run in place for a while instead of jogging down the street. Mercury, the planet, isn’t actually stopped or travelling backwards; it simply appears that way to us here on Earth. It’s all about perspective.

To me that jogging in place analogy makes sense. A planetary retrograde gives us a time to pause; to review what we are doing, where we have come from and where we are going. A breathing space where we can see exactly what are the things we need to spend some time working on – for example, in the physical world – fixing that laundry basket! And because we simply cannot separate the physical from the spiritual, it’s the ideal time to start looking at yourself.

What do you think you’ll need to work on during this upcoming Mercury retrograde? Often you’ll find it’s the very things that you worry MIGHT happen!! You have time to look in the mirror and choose – work on these things or just continue to worry about them.

OM AkarapariNama Anandaham
Krone Auri’An

Read Essence Ka tha’ras full article here